Farine de maïs

Common Food

8.73

% from protein

82.6

% from carbs

82.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.4 mg
0%

Potassium, K 2.9 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.3%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 2.1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1 UG

Carotene, alpha 0.6 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 13.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 1.3 mg

Phosphorus, P 2.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 15.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Farine de maïs Nutrients FAQs

Nutrients

What is the calorie content of Farine de maïs?

A typical serving 122 gramme (122 grams) of Farine de maïs contains approximately 442 calories.

You can check the exact calorie content by logging Farine de maïs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farine de maïs have?

The amount of fat in Farine de maïs depends on the ingredients and preparation method. On average, one serving 122 gramme (122 grams) of Farine de maïs contains approximately 4.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farine de maïs have?

The protein content in Farine de maïs depends on the ingredients exists in it. On average, 122 gramme (122 grams) of Farine de maïs contains approximately 9.91 grams of protein.

Know your exact protein requirement and how much protein you get from Farine de maïs, Download Nutribit app for healthier you!

How much sugar does a Farine de maïs have?

On average, 122 gramme (122 grams) contains about 0.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farine de maïs.

How Much carbohydrates (carbs) is in Farine de maïs?

The amount of carbohydrates (carbs) in Farine de maïs depends on its serving size and preparation. On average, 122 gramme (122 grams) contains about 93.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farine de maïs.

How Much Fiber is in Farine de maïs?

Farine de maïs contains approximately 8.91 grams of fiber in 122 gramme (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farine de maïs for healthier you!

What vitamins and minerals are in a Farine de maïs?

Vitamins in Farine de maïs:

  • Vitamin A:Farine de maïs has 261.08 IU of Vitamin A.
  • Vitamin B-6:Farine de maïs has 0.3709 mg of Vitamin B-6.

Farine de maïs contains following minerals:

  • Farine de maïs has 7.32mg of Calcium.
  • Farine de maïs has 42.7mg of Sodium, Na.
  • Farine de maïs has 350.14mg of Potassium, K.
  • Farine de maïs has 4.209mg of Iron.

General

Does Farine de maïs contain caffeine?

Farine de maïs does not contain any caffeine.

Does Farine de maïs contain alcohol?

Farine de maïs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farine de maïs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farine de maïs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farine de maïs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farine de maïs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farine de maïs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farine de maïs for free?

Yes! Since Farine de maïs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farine de maïs with water tracking feature?

Nutribit automatically calculates the water content of Farine de maïs and adds it to your daily hydration log. Simply log Farine de maïs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farine de maïs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farine de maïs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farine de maïs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farine de maïs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farine de maïs

Fiber and Zinc in Farine de maïs improves skin health.

  • Fiber in Farine de maïs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Farine de maïs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Farine de maïs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Farine de maïs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Farine de maïs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Farine de maïs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Farine de maïs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Farine de maïs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Farine de maïs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Farine de maïs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Farine de maïs aids weight management by helping you feel full longer.

Fiber-rich carbs from Farine de maïs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Farine de maïs enhances brain function and helps improve memory and focus.

Glucose from Farine de maïs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Farine de maïs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Farine de maïs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Farine de maïs promotes gut health by feeding beneficial gut bacteria.

Fiber in Farine de maïs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Farine de maïs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Farine de maïs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Farine de maïs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Farine de maïs, help regulate blood pressure and reduce hypertension risk.

Protein in Farine de maïs supports building and repairing tissues.

Builds and repairs tissues in Farine de maïs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farine de maïs supports immune function.

Supports immune function in Farine de maïs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farine de maïs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farine de maïs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farine de maïs provides energy.

Provides energy in Farine de maïs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farine de maïs supports muscle growth and strength.

Supports muscle growth and strength in Farine de maïs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farine de maïs helps in weight management.

Helps in weight management in Farine de maïs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farine de maïs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farine de maïs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farine de maïs supports bone health.

Supports bone health in Farine de maïs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Farine de maïs improves skin, hair, and nails.

Improves skin, hair, and nails in Farine de maïs is essential for the health and growth of hair, skin, and nails.

Protein in Farine de maïs regulates blood sugar levels.

Regulates blood sugar levels in Farine de maïs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Farine de maïs supports digestion.

Fiber in Farine de maïs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Farine de maïs supports heart health.

Soluble fiber in Farine de maïs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Farine de maïs aids in weight management.

Fiber-rich foods in Farine de maïs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Farine de maïs regulates blood sugar.

Fiber in Farine de maïs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Farine de maïs promotes gut health.

Fiber in Farine de maïs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Farine de maïs lowers the risk of colon cancer.

A high-fiber diet from Farine de maïs is linked to a reduced risk of colon cancer.

Fiber in Farine de maïs helps lower blood pressure.

Adequate fiber in Farine de maïs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Farine de maïs boosts immune function.

Fiber in Farine de maïs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Farine de maïs reduces the risk of type 2 diabetes.

Fiber in Farine de maïs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Farine de maïs supports brain health

{{vitamin}} in Farine de maïs supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Farine de maïs boosts immune function

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Vitamin B-6 in Farine de maïs promotes red blood cell production

{{vitamin}} in Farine de maïs promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Farine de maïs reduces symptoms of PMS

{{vitamin}} in Farine de maïs reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Farine de maïs supports heart health

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Vitamin B-6 in Farine de maïs aids in protein metabolism

{{vitamin}} in Farine de maïs aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Farine de maïs improves mood and reduces depression

{{vitamin}} in Farine de maïs improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Farine de maïs supports healthy pregnancy

{{vitamin}} in Farine de maïs supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Farine de maïs helps prevent anemia

{{vitamin}} in Farine de maïs helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Farine de maïs reduces nausea during pregnancy

{{vitamin}} in Farine de maïs reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Farine de maïs supports antioxidant protection.

Antioxidant Protection in Farine de maïs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Farine de maïs supports thyroid function.

Thyroid Function in Farine de maïs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Farine de maïs supports immune system health.

Immune System Support in Farine de maïs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Farine de maïs supports heart health.

Heart Health in Farine de maïs helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Farine de maïs supports cancer prevention.

Cancer Prevention in Farine de maïs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Farine de maïs supports cognitive function.

Cognitive Function in Farine de maïs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Farine de maïs supports skin health.

Skin Health in Farine de maïs helps protect the skin from UV damage and supports wound healing.

Selenium in Farine de maïs supports reproductive health.

Reproductive Health in Farine de maïs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Farine de maïs provides anti-inflammatory effects.

Anti-Inflammatory Effects in Farine de maïs helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Farine de maïs supports bone health.

Supports Bone Health in Farine de maïs helps in the formation of bone structure and improves bone density and strength.

Magnesium in Farine de maïs promotes heart health.

Promotes Heart Health in Farine de maïs helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Farine de maïs aids muscle function.

Aids Muscle Function in Farine de maïs helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Farine de maïs enhances nerve function.

Enhances Nerve Function in Farine de maïs supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Farine de maïs improves sleep quality.

Improves Sleep Quality in Farine de maïs regulates sleep patterns by supporting melatonin production.

Magnesium in Farine de maïs supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Farine de maïs helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Farine de maïs reduces migraine frequency.

Reduces Migraine Frequency in Farine de maïs may help reduce the frequency and severity of migraines.

Magnesium in Farine de maïs promotes digestive health.

Promotes Digestive Health in Farine de maïs supports bowel function and helps prevent constipation.

Magnesium in Farine de maïs helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Farine de maïs calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Farine de maïs boosts protein synthesis.

Boosts Protein Synthesis in Farine de maïs plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Farine de maïs boosts immune system

Boosts Immune System in Farine de maïs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Farine de maïs promotes wound healing

Promotes Wound Healing in Farine de maïs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Farine de maïs supports growth and development

Supports Growth and Development in Farine de maïs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Farine de maïs enhances brain function

Enhances Brain Function in Farine de maïs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Farine de maïs regulates hormonal balance

Regulates Hormonal Balance in Farine de maïs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Farine de maïs supports healthy vision

Supports Healthy Vision in Farine de maïs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Farine de maïs improves digestive health

Improves Digestive Health in Farine de maïs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Farine de maïs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Farine de maïs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Farine de maïs reduces inflammation

Reduces Inflammation in Farine de maïs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 442 calories?

The amount of exercise required to burn off 122 gramme Farine de maïs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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