Côtelette de porc au bbq
Common Food
41.7
% from protein17.52
% from carbs17.52
% from fatNutrition Facts
More items Like Côtelette de porc au bbq
Côtelette de porc cuite
Common Food
Côtelette de porc grillée
Common Food
Côtelette de porc farcie
Common Food
Côtelette de porc fumé
Common Food
Côtelette de porc panée
Common Food
Côtelette de porc désossée
Common Food
Côtelette daloyau de porc crue
Common Food
Soupe de porc bbq
Common Food
Couenne de porc bbq
Common Food
Travers de porc au barbecue
Common Food
Burrito de porc au barbecue
Common Food
Côtes de porc au barbecue
Common Food
Rouleau de printemps au porc
Common Food
Sandwich au filet de porc
Common Food
Côtelette de boeuf
Common Food
Côtelette de veau
Common Food
Côtelette de bœuf
Common Food
Taco au porc
Common Food
Taquitos au porc
Common Food
Porc au gingembre
Common Food
Porc au litchi
Common Food
Porridge au porc
Common Food
Satay au porc
Common Food
Côtelette de porc au bbq Nutrients FAQs
Nutrients
- Vitamin A:Côtelette de porc au bbq has 85.98 IU of Vitamin A.
- Vitamin B-12:Côtelette de porc au bbq has 0.7729 UG of Vitamin B-12.
- Vitamin B-6:Côtelette de porc au bbq has 0.9026 mg of Vitamin B-6.
- Vitamin C:Côtelette de porc au bbq has 0.2093 mg of Vitamin C.
- Vitamin D:Côtelette de porc au bbq has 39.3 IU of Vitamin D.
- Côtelette de porc au bbq has 42.9488mg of Calcium.
- Côtelette de porc au bbq has 430.2163mg of Sodium, Na.
- Côtelette de porc au bbq has 531.55mg of Potassium, K.
- Côtelette de porc au bbq has 1.2581mg of Iron.
What is the calorie content of Côtelette de porc au bbq?
A typical serving 165.88 gramme (165.88 grams) of Côtelette de porc au bbq contains approximately 334 calories.
You can check the exact calorie content by logging Côtelette de porc au bbq in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Côtelette de porc au bbq have?
The amount of fat in Côtelette de porc au bbq depends on the ingredients and preparation method. On average, one serving 165.88 gramme (165.88 grams) of Côtelette de porc au bbq contains approximately 14.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Côtelette de porc au bbq have?
The protein content in Côtelette de porc au bbq depends on the ingredients exists in it. On average, 165.88 gramme (165.88 grams) of Côtelette de porc au bbq contains approximately 33.84 grams of protein.
Know your exact protein requirement and how much protein you get from Côtelette de porc au bbq, Download Nutribit app for healthier you!
How much sugar does a Côtelette de porc au bbq have?
On average, 165.88 gramme (165.88 grams) contains about 11.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Côtelette de porc au bbq.
How Much carbohydrates (carbs) is in Côtelette de porc au bbq?
The amount of carbohydrates (carbs) in Côtelette de porc au bbq depends on its serving size and preparation. On average, 165.88 gramme (165.88 grams) contains about 14.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Côtelette de porc au bbq.
How Much Fiber is in Côtelette de porc au bbq?
Côtelette de porc au bbq contains approximately 0.31 grams of fiber in 165.88 gramme (165.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Côtelette de porc au bbq for healthier you!
What vitamins and minerals are in a Côtelette de porc au bbq?
Vitamins in Côtelette de porc au bbq:
Côtelette de porc au bbq contains following minerals:
General
Does Côtelette de porc au bbq contain caffeine?
Côtelette de porc au bbq does not contain any caffeine.
Does Côtelette de porc au bbq contain alcohol?
Côtelette de porc au bbq does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Côtelette de porc au bbq?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Côtelette de porc au bbq and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Côtelette de porc au bbq quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Côtelette de porc au bbq in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Côtelette de porc au bbq and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Côtelette de porc au bbq for free?
Yes! Since Côtelette de porc au bbq contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Côtelette de porc au bbq with water tracking feature?
Nutribit automatically calculates the water content of Côtelette de porc au bbq and adds it to your daily hydration log. Simply log Côtelette de porc au bbq in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Côtelette de porc au bbq as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Côtelette de porc au bbq and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Côtelette de porc au bbq nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Côtelette de porc au bbq data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Côtelette de porc au bbq
Protein and Vitamin B-12 in Côtelette de porc au bbq supports bone health.
Protein in Côtelette de porc au bbq plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Côtelette de porc au bbq is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Côtelette de porc au bbq supports building and repairing tissues.
Builds and repairs tissues in Côtelette de porc au bbq is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Côtelette de porc au bbq supports immune function.
Supports immune function in Côtelette de porc au bbq is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Côtelette de porc au bbq helps regulate enzymes and hormones.
Regulates enzymes and hormones in Côtelette de porc au bbq is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Côtelette de porc au bbq provides energy.
Provides energy in Côtelette de porc au bbq can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Côtelette de porc au bbq supports muscle growth and strength.
Supports muscle growth and strength in Côtelette de porc au bbq is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Côtelette de porc au bbq helps in weight management.
Helps in weight management in Côtelette de porc au bbq promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Côtelette de porc au bbq aids in the production of hemoglobin.
Aids in the production of hemoglobin in Côtelette de porc au bbq is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Côtelette de porc au bbq improves skin, hair, and nails.
Improves skin, hair, and nails in Côtelette de porc au bbq is essential for the health and growth of hair, skin, and nails.
Protein in Côtelette de porc au bbq regulates blood sugar levels.
Regulates blood sugar levels in Côtelette de porc au bbq helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Côtelette de porc au bbq supports brain health
{{vitamin}} in Côtelette de porc au bbq supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Côtelette de porc au bbq boosts immune function
{{vitamin}} in Côtelette de porc au bbq boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Côtelette de porc au bbq promotes red blood cell production
{{vitamin}} in Côtelette de porc au bbq promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Côtelette de porc au bbq reduces symptoms of PMS
{{vitamin}} in Côtelette de porc au bbq reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Côtelette de porc au bbq supports heart health
{{vitamin}} in Côtelette de porc au bbq supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Côtelette de porc au bbq aids in protein metabolism
{{vitamin}} in Côtelette de porc au bbq aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Côtelette de porc au bbq improves mood and reduces depression
{{vitamin}} in Côtelette de porc au bbq improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Côtelette de porc au bbq supports healthy pregnancy
{{vitamin}} in Côtelette de porc au bbq supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Côtelette de porc au bbq helps prevent anemia
{{vitamin}} in Côtelette de porc au bbq helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Côtelette de porc au bbq reduces nausea during pregnancy
{{vitamin}} in Côtelette de porc au bbq reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Côtelette de porc au bbq supports red blood cell production
Vitamin B12 in Côtelette de porc au bbq plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Côtelette de porc au bbq boosts energy levels
Vitamin B12 in Côtelette de porc au bbq aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Côtelette de porc au bbq promotes brain health
Vitamin B12 in Côtelette de porc au bbq supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Côtelette de porc au bbq aids in DNA synthesis
Vitamin B12 in Côtelette de porc au bbq is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Côtelette de porc au bbq improves mood and mental health
Vitamin B12 in Côtelette de porc au bbq helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Côtelette de porc au bbq maintains healthy skin, hair, and nails
Vitamin B12 in Côtelette de porc au bbq contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Côtelette de porc au bbq prevents birth defects
Vitamin B12 in Côtelette de porc au bbq during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Côtelette de porc au bbq reduces risk of macular degeneration
Vitamin B12 in Côtelette de porc au bbq lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Côtelette de porc au bbq supports cardiovascular health
Vitamin B12 in Côtelette de porc au bbq helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Côtelette de porc au bbq supports antioxidant protection.
Antioxidant Protection in Côtelette de porc au bbq helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Côtelette de porc au bbq supports thyroid function.
Thyroid Function in Côtelette de porc au bbq helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Côtelette de porc au bbq supports immune system health.
Immune System Support in Côtelette de porc au bbq enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Côtelette de porc au bbq supports heart health.
Heart Health in Côtelette de porc au bbq helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Côtelette de porc au bbq supports cancer prevention.
Cancer Prevention in Côtelette de porc au bbq helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Côtelette de porc au bbq supports cognitive function.
Cognitive Function in Côtelette de porc au bbq may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Côtelette de porc au bbq supports skin health.
Skin Health in Côtelette de porc au bbq helps protect the skin from UV damage and supports wound healing.
Selenium in Côtelette de porc au bbq supports reproductive health.
Reproductive Health in Côtelette de porc au bbq regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Côtelette de porc au bbq provides anti-inflammatory effects.
Anti-Inflammatory Effects in Côtelette de porc au bbq helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Côtelette de porc au bbq supports fluid balance.
Maintains Fluid Balance in Côtelette de porc au bbq helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Côtelette de porc au bbq supports nerve function.
Supports Nerve Function in Côtelette de porc au bbq helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Côtelette de porc au bbq helps regulate blood pressure.
Regulates Blood Pressure in Côtelette de porc au bbq helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Côtelette de porc au bbq supports muscle function.
Aids Muscle Function in Côtelette de porc au bbq helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Côtelette de porc au bbq aids nutrient absorption.
Improves Nutrient Absorption in Côtelette de porc au bbq assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Côtelette de porc au bbq helps balance pH levels.
Balances pH Levels in Côtelette de porc au bbq helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Côtelette de porc au bbq supports bone health.
Supports Bone Health in Côtelette de porc au bbq helps retain calcium and prevent the loss of bone density over time.
Zinc in Côtelette de porc au bbq boosts immune system
Boosts Immune System in Côtelette de porc au bbq is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Côtelette de porc au bbq promotes wound healing
Promotes Wound Healing in Côtelette de porc au bbq plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Côtelette de porc au bbq supports growth and development
Supports Growth and Development in Côtelette de porc au bbq is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Côtelette de porc au bbq improves skin health
Improves Skin Health in Côtelette de porc au bbq helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Côtelette de porc au bbq enhances brain function
Enhances Brain Function in Côtelette de porc au bbq is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Côtelette de porc au bbq regulates hormonal balance
Regulates Hormonal Balance in Côtelette de porc au bbq helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Côtelette de porc au bbq supports healthy vision
Supports Healthy Vision in Côtelette de porc au bbq is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Côtelette de porc au bbq improves digestive health
Improves Digestive Health in Côtelette de porc au bbq supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Côtelette de porc au bbq maintains healthy reproductive function
Maintains Healthy Reproductive Function in Côtelette de porc au bbq plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Côtelette de porc au bbq reduces inflammation
Reduces Inflammation in Côtelette de porc au bbq has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 334 calories?
The amount of exercise required to burn off 165.88 gramme Côtelette de porc au bbq
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.