Tortellinis au fromage
Common Food
17.59
% from protein61.21
% from carbs61.21
% from fatNutrition Facts
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Tortellinis au fromage Nutrients FAQs
Nutrients
- Vitamin A:Tortellinis au fromage has 115.83 IU of Vitamin A.
- Vitamin B-12:Tortellinis au fromage has 0.1296 UG of Vitamin B-12.
- Vitamin B-6:Tortellinis au fromage has 0.0348 mg of Vitamin B-6.
- Tortellinis au fromage has 123.12mg of Calcium.
- Tortellinis au fromage has 328.86mg of Sodium, Na.
- Tortellinis au fromage has 72.09mg of Potassium, K.
- Tortellinis au fromage has 1.215mg of Iron.
What is the calorie content of Tortellinis au fromage?
A typical serving 0.75 tasse (81 grams) of Tortellinis au fromage contains approximately 249 calories.
You can check the exact calorie content by logging Tortellinis au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortellinis au fromage have?
The amount of fat in Tortellinis au fromage depends on the ingredients and preparation method. On average, one serving 0.75 tasse (81 grams) of Tortellinis au fromage contains approximately 5.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortellinis au fromage have?
The protein content in Tortellinis au fromage depends on the ingredients exists in it. On average, 0.75 tasse (81 grams) of Tortellinis au fromage contains approximately 10.94 grams of protein.
Know your exact protein requirement and how much protein you get from Tortellinis au fromage, Download Nutribit app for healthier you!
How much sugar does a Tortellinis au fromage have?
On average, 0.75 tasse (81 grams) contains about 0.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellinis au fromage.
How Much carbohydrates (carbs) is in Tortellinis au fromage?
The amount of carbohydrates (carbs) in Tortellinis au fromage depends on its serving size and preparation. On average, 0.75 tasse (81 grams) contains about 38.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortellinis au fromage.
How Much Fiber is in Tortellinis au fromage?
Tortellinis au fromage contains approximately 1.54 grams of fiber in 0.75 tasse (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellinis au fromage for healthier you!
What vitamins and minerals are in a Tortellinis au fromage?
Vitamins in Tortellinis au fromage:
Tortellinis au fromage contains following minerals:
General
Does Tortellinis au fromage contain caffeine?
Tortellinis au fromage does not contain any caffeine.
Does Tortellinis au fromage contain alcohol?
Tortellinis au fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortellinis au fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellinis au fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortellinis au fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortellinis au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellinis au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortellinis au fromage for free?
Yes! Since Tortellinis au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortellinis au fromage with water tracking feature?
Nutribit automatically calculates the water content of Tortellinis au fromage and adds it to your daily hydration log. Simply log Tortellinis au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortellinis au fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortellinis au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortellinis au fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortellinis au fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortellinis au fromage
Protein in Tortellinis au fromage supports building and repairing tissues.
Builds and repairs tissues in Tortellinis au fromage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortellinis au fromage supports immune function.
Supports immune function in Tortellinis au fromage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortellinis au fromage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortellinis au fromage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortellinis au fromage provides energy.
Provides energy in Tortellinis au fromage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortellinis au fromage supports muscle growth and strength.
Supports muscle growth and strength in Tortellinis au fromage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortellinis au fromage helps in weight management.
Helps in weight management in Tortellinis au fromage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortellinis au fromage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortellinis au fromage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortellinis au fromage supports bone health.
Supports bone health in Tortellinis au fromage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortellinis au fromage improves skin, hair, and nails.
Improves skin, hair, and nails in Tortellinis au fromage is essential for the health and growth of hair, skin, and nails.
Protein in Tortellinis au fromage regulates blood sugar levels.
Regulates blood sugar levels in Tortellinis au fromage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Tortellinis au fromage supports antioxidant protection.
Antioxidant Protection in Tortellinis au fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tortellinis au fromage supports thyroid function.
Thyroid Function in Tortellinis au fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tortellinis au fromage supports immune system health.
Immune System Support in Tortellinis au fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tortellinis au fromage supports heart health.
Heart Health in Tortellinis au fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tortellinis au fromage supports cancer prevention.
Cancer Prevention in Tortellinis au fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tortellinis au fromage supports cognitive function.
Cognitive Function in Tortellinis au fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tortellinis au fromage supports skin health.
Skin Health in Tortellinis au fromage helps protect the skin from UV damage and supports wound healing.
Selenium in Tortellinis au fromage supports reproductive health.
Reproductive Health in Tortellinis au fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tortellinis au fromage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tortellinis au fromage helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 249 calories?
The amount of exercise required to burn off 0.75 tasse Tortellinis au fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.