Tortellini au fromage
Common Food
17.59
% from protein61.21
% from carbs61.21
% from fatNutrition Facts
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Tortellini au fromage Nutrients FAQs
Nutrients
- Vitamin A:Tortellini au fromage has 115.83 IU of Vitamin A.
- Vitamin B-12:Tortellini au fromage has 0.1296 UG of Vitamin B-12.
- Vitamin B-6:Tortellini au fromage has 0.0348 mg of Vitamin B-6.
- Tortellini au fromage has 123.12mg of Calcium.
- Tortellini au fromage has 328.86mg of Sodium, Na.
- Tortellini au fromage has 72.09mg of Potassium, K.
- Tortellini au fromage has 1.215mg of Iron.
What is the calorie content of Tortellini au fromage?
A typical serving 0.75 tasse (81 grams) of Tortellini au fromage contains approximately 249 calories.
You can check the exact calorie content by logging Tortellini au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortellini au fromage have?
The amount of fat in Tortellini au fromage depends on the ingredients and preparation method. On average, one serving 0.75 tasse (81 grams) of Tortellini au fromage contains approximately 5.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortellini au fromage have?
The protein content in Tortellini au fromage depends on the ingredients exists in it. On average, 0.75 tasse (81 grams) of Tortellini au fromage contains approximately 10.94 grams of protein.
Know your exact protein requirement and how much protein you get from Tortellini au fromage, Download Nutribit app for healthier you!
How much sugar does a Tortellini au fromage have?
On average, 0.75 tasse (81 grams) contains about 0.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini au fromage.
How Much carbohydrates (carbs) is in Tortellini au fromage?
The amount of carbohydrates (carbs) in Tortellini au fromage depends on its serving size and preparation. On average, 0.75 tasse (81 grams) contains about 38.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortellini au fromage.
How Much Fiber is in Tortellini au fromage?
Tortellini au fromage contains approximately 1.54 grams of fiber in 0.75 tasse (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini au fromage for healthier you!
What vitamins and minerals are in a Tortellini au fromage?
Vitamins in Tortellini au fromage:
Tortellini au fromage contains following minerals:
General
Does Tortellini au fromage contain caffeine?
Tortellini au fromage does not contain any caffeine.
Does Tortellini au fromage contain alcohol?
Tortellini au fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortellini au fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini au fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortellini au fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortellini au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortellini au fromage for free?
Yes! Since Tortellini au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortellini au fromage with water tracking feature?
Nutribit automatically calculates the water content of Tortellini au fromage and adds it to your daily hydration log. Simply log Tortellini au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortellini au fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortellini au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortellini au fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortellini au fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortellini au fromage
Protein in Tortellini au fromage supports building and repairing tissues.
Builds and repairs tissues in Tortellini au fromage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortellini au fromage supports immune function.
Supports immune function in Tortellini au fromage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortellini au fromage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortellini au fromage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortellini au fromage provides energy.
Provides energy in Tortellini au fromage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortellini au fromage supports muscle growth and strength.
Supports muscle growth and strength in Tortellini au fromage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortellini au fromage helps in weight management.
Helps in weight management in Tortellini au fromage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortellini au fromage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortellini au fromage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortellini au fromage supports bone health.
Supports bone health in Tortellini au fromage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortellini au fromage improves skin, hair, and nails.
Improves skin, hair, and nails in Tortellini au fromage is essential for the health and growth of hair, skin, and nails.
Protein in Tortellini au fromage regulates blood sugar levels.
Regulates blood sugar levels in Tortellini au fromage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Tortellini au fromage supports antioxidant protection.
Antioxidant Protection in Tortellini au fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tortellini au fromage supports thyroid function.
Thyroid Function in Tortellini au fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tortellini au fromage supports immune system health.
Immune System Support in Tortellini au fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tortellini au fromage supports heart health.
Heart Health in Tortellini au fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tortellini au fromage supports cancer prevention.
Cancer Prevention in Tortellini au fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tortellini au fromage supports cognitive function.
Cognitive Function in Tortellini au fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tortellini au fromage supports skin health.
Skin Health in Tortellini au fromage helps protect the skin from UV damage and supports wound healing.
Selenium in Tortellini au fromage supports reproductive health.
Reproductive Health in Tortellini au fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tortellini au fromage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tortellini au fromage helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 249 calories?
The amount of exercise required to burn off 0.75 tasse Tortellini au fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.