Torte allemande à la crème au beurre
Common Food
3.9
% from protein42.5
% from carbs42.5
% from fatNutrition Facts
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Torte allemande à la crème au beurre Nutrients FAQs
Nutrients
- Vitamin A:Torte allemande à la crème au beurre has 867.9609 IU of Vitamin A.
- Vitamin B-12:Torte allemande à la crème au beurre has 0.2848 UG of Vitamin B-12.
- Vitamin B-6:Torte allemande à la crème au beurre has 0.0431 mg of Vitamin B-6.
- Vitamin C:Torte allemande à la crème au beurre has 0.3254 mg of Vitamin C.
- Vitamin D:Torte allemande à la crème au beurre has 23.2656 IU of Vitamin D.
- Torte allemande à la crème au beurre has 75.7241mg of Calcium.
- Torte allemande à la crème au beurre has 400.9779mg of Sodium, Na.
- Torte allemande à la crème au beurre has 106.163mg of Potassium, K.
- Torte allemande à la crème au beurre has 1.6408mg of Iron.
What is the calorie content of Torte allemande à la crème au beurre?
A typical serving 134.97 gramme (134.97 grams) of Torte allemande à la crème au beurre contains approximately 483 calories.
You can check the exact calorie content by logging Torte allemande à la crème au beurre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torte allemande à la crème au beurre have?
The amount of fat in Torte allemande à la crème au beurre depends on the ingredients and preparation method. On average, one serving 134.97 gramme (134.97 grams) of Torte allemande à la crème au beurre contains approximately 29.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torte allemande à la crème au beurre have?
The protein content in Torte allemande à la crème au beurre depends on the ingredients exists in it. On average, 134.97 gramme (134.97 grams) of Torte allemande à la crème au beurre contains approximately 4.77 grams of protein.
Know your exact protein requirement and how much protein you get from Torte allemande à la crème au beurre, Download Nutribit app for healthier you!
How much sugar does a Torte allemande à la crème au beurre have?
On average, 134.97 gramme (134.97 grams) contains about 35.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torte allemande à la crème au beurre.
How Much carbohydrates (carbs) is in Torte allemande à la crème au beurre?
The amount of carbohydrates (carbs) in Torte allemande à la crème au beurre depends on its serving size and preparation. On average, 134.97 gramme (134.97 grams) contains about 52.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torte allemande à la crème au beurre.
How Much Fiber is in Torte allemande à la crème au beurre?
Torte allemande à la crème au beurre contains approximately 0.96 grams of fiber in 134.97 gramme (134.97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torte allemande à la crème au beurre for healthier you!
What vitamins and minerals are in a Torte allemande à la crème au beurre?
Vitamins in Torte allemande à la crème au beurre:
Torte allemande à la crème au beurre contains following minerals:
General
Does Torte allemande à la crème au beurre contain caffeine?
Torte allemande à la crème au beurre contains approximately 0 mg of caffeine in 134.97 gramme (134.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Torte allemande à la crème au beurre contain alcohol?
Torte allemande à la crème au beurre contains approximately 0g of alcohol in 134.97 gramme (134.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Torte allemande à la crème au beurre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torte allemande à la crème au beurre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torte allemande à la crème au beurre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torte allemande à la crème au beurre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torte allemande à la crème au beurre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torte allemande à la crème au beurre for free?
Yes! Since Torte allemande à la crème au beurre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torte allemande à la crème au beurre with water tracking feature?
Nutribit automatically calculates the water content of Torte allemande à la crème au beurre and adds it to your daily hydration log. Simply log Torte allemande à la crème au beurre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torte allemande à la crème au beurre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torte allemande à la crème au beurre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torte allemande à la crème au beurre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torte allemande à la crème au beurre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torte allemande à la crème au beurre
Total Carbohydrates in Torte allemande à la crème au beurre provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Torte allemande à la crème au beurre are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Torte allemande à la crème au beurre supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Torte allemande à la crème au beurre aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Torte allemande à la crème au beurre helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Torte allemande à la crème au beurre help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Torte allemande à la crème au beurre helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Torte allemande à la crème au beurre can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Torte allemande à la crème au beurre aids weight management by helping you feel full longer.
Fiber-rich carbs from Torte allemande à la crème au beurre help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Torte allemande à la crème au beurre enhances brain function and helps improve memory and focus.
Glucose from Torte allemande à la crème au beurre is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Torte allemande à la crème au beurre boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Torte allemande à la crème au beurre provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Torte allemande à la crème au beurre promotes gut health by feeding beneficial gut bacteria.
Fiber in Torte allemande à la crème au beurre serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Torte allemande à la crème au beurre improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Torte allemande à la crème au beurre support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Torte allemande à la crème au beurre helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Torte allemande à la crème au beurre, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Torte allemande à la crème au beurre supports eye health.
Vitamin A in Torte allemande à la crème au beurre is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Torte allemande à la crème au beurre boosts immune function.
Vitamin A in Torte allemande à la crème au beurre helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Torte allemande à la crème au beurre promotes healthy skin.
Vitamin A in Torte allemande à la crème au beurre supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Torte allemande à la crème au beurre enhances reproductive health.
Vitamin A in Torte allemande à la crème au beurre plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Torte allemande à la crème au beurre supports bone health.
Vitamin A in Torte allemande à la crème au beurre contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Torte allemande à la crème au beurre reduces the risk of certain cancers.
Vitamin A in Torte allemande à la crème au beurre helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Torte allemande à la crème au beurre promotes healthy development during pregnancy.
Vitamin A in Torte allemande à la crème au beurre is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Torte allemande à la crème au beurre maintains healthy mucous membranes.
Vitamin A in Torte allemande à la crème au beurre helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Torte allemande à la crème au beurre improves wound healing.
Vitamin A in Torte allemande à la crème au beurre promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Torte allemande à la crème au beurre may reduce the risk of macular degeneration.
Vitamin A in Torte allemande à la crème au beurre, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Torte allemande à la crème au beurre supports antioxidant protection.
Antioxidant Protection in Torte allemande à la crème au beurre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torte allemande à la crème au beurre supports thyroid function.
Thyroid Function in Torte allemande à la crème au beurre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torte allemande à la crème au beurre supports immune system health.
Immune System Support in Torte allemande à la crème au beurre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torte allemande à la crème au beurre supports heart health.
Heart Health in Torte allemande à la crème au beurre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torte allemande à la crème au beurre supports cancer prevention.
Cancer Prevention in Torte allemande à la crème au beurre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torte allemande à la crème au beurre supports cognitive function.
Cognitive Function in Torte allemande à la crème au beurre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torte allemande à la crème au beurre supports skin health.
Skin Health in Torte allemande à la crème au beurre helps protect the skin from UV damage and supports wound healing.
Selenium in Torte allemande à la crème au beurre supports reproductive health.
Reproductive Health in Torte allemande à la crème au beurre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torte allemande à la crème au beurre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torte allemande à la crème au beurre helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Torte allemande à la crème au beurre supports fluid balance.
Maintains Fluid Balance in Torte allemande à la crème au beurre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Torte allemande à la crème au beurre supports nerve function.
Supports Nerve Function in Torte allemande à la crème au beurre helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Torte allemande à la crème au beurre helps regulate blood pressure.
Regulates Blood Pressure in Torte allemande à la crème au beurre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Torte allemande à la crème au beurre supports muscle function.
Aids Muscle Function in Torte allemande à la crème au beurre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Torte allemande à la crème au beurre aids nutrient absorption.
Improves Nutrient Absorption in Torte allemande à la crème au beurre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Torte allemande à la crème au beurre helps balance pH levels.
Balances pH Levels in Torte allemande à la crème au beurre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Torte allemande à la crème au beurre supports bone health.
Supports Bone Health in Torte allemande à la crème au beurre helps retain calcium and prevent the loss of bone density over time.
How to burn 483 calories?
The amount of exercise required to burn off 134.97 gramme Torte allemande à la crème au beurre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.