Curry de bœuf
Common Food
42.24
% from protein15.95
% from carbs15.95
% from fatNutrition Facts
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Curry de bœuf Nutrients FAQs
Nutrients
- Vitamin A:Curry de bœuf has 740.3037 IU of Vitamin A.
- Vitamin B-12:Curry de bœuf has 2.3791 UG of Vitamin B-12.
- Vitamin B-6:Curry de bœuf has 0.5509 mg of Vitamin B-6.
- Vitamin C:Curry de bœuf has 12.8618 mg of Vitamin C.
- Vitamin D:Curry de bœuf has 25.9624 IU of Vitamin D.
- Vitamin K:Curry de bœuf has 0.4306 UG of Vitamin K.
- Curry de bœuf has 100.0598mg of Calcium.
- Curry de bœuf has 243.3144mg of Sodium, Na.
- Curry de bœuf has 577.6764mg of Potassium, K.
- Curry de bœuf has 3.1574mg of Iron.
What is the calorie content of Curry de bœuf?
A typical serving 234.6 gramme (234.6 grams) of Curry de bœuf contains approximately 266 calories.
You can check the exact calorie content by logging Curry de bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry de bœuf have?
The amount of fat in Curry de bœuf depends on the ingredients and preparation method. On average, one serving 234.6 gramme (234.6 grams) of Curry de bœuf contains approximately 12.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry de bœuf have?
The protein content in Curry de bœuf depends on the ingredients exists in it. On average, 234.6 gramme (234.6 grams) of Curry de bœuf contains approximately 28.94 grams of protein.
Know your exact protein requirement and how much protein you get from Curry de bœuf, Download Nutribit app for healthier you!
How much sugar does a Curry de bœuf have?
On average, 234.6 gramme (234.6 grams) contains about 5.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de bœuf.
How Much carbohydrates (carbs) is in Curry de bœuf?
The amount of carbohydrates (carbs) in Curry de bœuf depends on its serving size and preparation. On average, 234.6 gramme (234.6 grams) contains about 10.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry de bœuf.
How Much Fiber is in Curry de bœuf?
Curry de bœuf contains approximately 2.85 grams of fiber in 234.6 gramme (234.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de bœuf for healthier you!
What vitamins and minerals are in a Curry de bœuf?
Vitamins in Curry de bœuf:
Curry de bœuf contains following minerals:
General
Does Curry de bœuf contain caffeine?
Curry de bœuf does not contain any caffeine.
Does Curry de bœuf contain alcohol?
Curry de bœuf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry de bœuf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de bœuf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry de bœuf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry de bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry de bœuf for free?
Yes! Since Curry de bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry de bœuf with water tracking feature?
Nutribit automatically calculates the water content of Curry de bœuf and adds it to your daily hydration log. Simply log Curry de bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry de bœuf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry de bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry de bœuf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry de bœuf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry de bœuf
Protein and Vitamin B-12 in Curry de bœuf supports bone health.
Protein in Curry de bœuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Curry de bœuf is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Curry de bœuf supports building and repairing tissues.
Builds and repairs tissues in Curry de bœuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry de bœuf supports immune function.
Supports immune function in Curry de bœuf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry de bœuf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry de bœuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry de bœuf provides energy.
Provides energy in Curry de bœuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry de bœuf supports muscle growth and strength.
Supports muscle growth and strength in Curry de bœuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry de bœuf helps in weight management.
Helps in weight management in Curry de bœuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry de bœuf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry de bœuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry de bœuf improves skin, hair, and nails.
Improves skin, hair, and nails in Curry de bœuf is essential for the health and growth of hair, skin, and nails.
Protein in Curry de bœuf regulates blood sugar levels.
Regulates blood sugar levels in Curry de bœuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Curry de bœuf supports brain health
{{vitamin}} in Curry de bœuf supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Curry de bœuf boosts immune function
{{vitamin}} in Curry de bœuf boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Curry de bœuf promotes red blood cell production
{{vitamin}} in Curry de bœuf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry de bœuf reduces symptoms of PMS
{{vitamin}} in Curry de bœuf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry de bœuf supports heart health
{{vitamin}} in Curry de bœuf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry de bœuf aids in protein metabolism
{{vitamin}} in Curry de bœuf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry de bœuf improves mood and reduces depression
{{vitamin}} in Curry de bœuf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry de bœuf supports healthy pregnancy
{{vitamin}} in Curry de bœuf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry de bœuf helps prevent anemia
{{vitamin}} in Curry de bœuf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry de bœuf reduces nausea during pregnancy
{{vitamin}} in Curry de bœuf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Curry de bœuf supports red blood cell production
Vitamin B12 in Curry de bœuf plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Curry de bœuf boosts energy levels
Vitamin B12 in Curry de bœuf aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Curry de bœuf promotes brain health
Vitamin B12 in Curry de bœuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Curry de bœuf aids in DNA synthesis
Vitamin B12 in Curry de bœuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Curry de bœuf improves mood and mental health
Vitamin B12 in Curry de bœuf helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Curry de bœuf maintains healthy skin, hair, and nails
Vitamin B12 in Curry de bœuf contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Curry de bœuf prevents birth defects
Vitamin B12 in Curry de bœuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Curry de bœuf reduces risk of macular degeneration
Vitamin B12 in Curry de bœuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Curry de bœuf supports cardiovascular health
Vitamin B12 in Curry de bœuf helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Curry de bœuf supports antioxidant protection.
Antioxidant Protection in Curry de bœuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry de bœuf supports thyroid function.
Thyroid Function in Curry de bœuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry de bœuf supports immune system health.
Immune System Support in Curry de bœuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry de bœuf supports heart health.
Heart Health in Curry de bœuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry de bœuf supports cancer prevention.
Cancer Prevention in Curry de bœuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry de bœuf supports cognitive function.
Cognitive Function in Curry de bœuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry de bœuf supports skin health.
Skin Health in Curry de bœuf helps protect the skin from UV damage and supports wound healing.
Selenium in Curry de bœuf supports reproductive health.
Reproductive Health in Curry de bœuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry de bœuf provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry de bœuf helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Curry de bœuf boosts immune system
Boosts Immune System in Curry de bœuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Curry de bœuf promotes wound healing
Promotes Wound Healing in Curry de bœuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Curry de bœuf supports growth and development
Supports Growth and Development in Curry de bœuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Curry de bœuf improves skin health
Improves Skin Health in Curry de bœuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Curry de bœuf enhances brain function
Enhances Brain Function in Curry de bœuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Curry de bœuf regulates hormonal balance
Regulates Hormonal Balance in Curry de bœuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Curry de bœuf supports healthy vision
Supports Healthy Vision in Curry de bœuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Curry de bœuf improves digestive health
Improves Digestive Health in Curry de bœuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Curry de bœuf maintains healthy reproductive function
Maintains Healthy Reproductive Function in Curry de bœuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Curry de bœuf reduces inflammation
Reduces Inflammation in Curry de bœuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 266 calories?
The amount of exercise required to burn off 234.6 gramme Curry de bœuf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.