Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Rouleaux de saumon fumé

Common Food

38

kcal Energy

6.9%

% from carbs

28.9%

% from protein

64.2%

% from fats

In 23.49 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23.49 g
Calories
38

% Daily Value

Total Fat 2.72 g
4.2%
Saturated 1.39 g
7%
Trans Fats 0 g
Polyunsaturated 0.23 g
Monounsaturated 0.82 g
Cholesterol 9.26 mg
3.1%
Sodium, Na 306.03 mg
13.3%
Potassium, K 46.97 mg
1%
Total Carbohydrates 0.66 g
0.2%
Fiber 0.12 g
0.4%
Sugars 0.39 g
0.8%
Starch 0.02 g
Alcohol 0 g
Protein 2.75 g
5.5%
Water 16.48 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.15 mg
0.8%
Vitamin A, IU 130.68 IU
Retinol 22.36 UG
Vitamin A, RAE 25.16 UG
Carotene, beta 33.38 UG
Carotene, alpha 0.06 UG
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.35 UG
Lycopene 0 UG
Lutein + zeaxanthin 23.58 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.03 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.71 mg
Thiamin 0.01 mg
Riboflavin 0.03 mg
Niacin 0.63 mg
Pantothenic acid 0.15 mg
Vitamin B-6 0.04 mg
Folate, total 2.2 UG
Folic acid 0 UG
Folate, food 2.2 UG
Folate, DFE 2.2 UG
Vitamin B-12 0.42 UG
Choline, total 2.24 mg
Vitamin K (Menaquinone-4) 0.55 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 3.12 UG
Calcium, Ca 9.65 mg
Iron, Fe 0.15 mg
Magnesium, Mg 3.63 mg
Phosphorus, P 29.45 mg
Zinc, Zn 0.08 mg
Copper, Cu 0.03 mg
Fluoride, F 0 UG
Manganese, Mn 0.01 mg
Selenium, Se 5.37 UG
Ash 0.54 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0.24 g
Maltose 0 g
Theobromine 0 mg
Energy 159.57 kJ
Galactose 0 g
SFA 4:0 0.05 g
SFA 6:0 0.04 g
SFA 8:0 0.02 g
SFA 10:0 0.05 g
SFA 12:0 0.06 g
SFA 14:0 0.23 g
SFA 16:0 0.67 g
SFA 18:0 0.24 g
SFA 20:0 0 g
MUFA 18:1 0.61 g
PUFA 18:2 0.14 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0 g
MUFA 14:1 0.02 g
MUFA 16:1 0.08 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0.02 g
MUFA 22:1 0.04 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 0.03 mg
SFA 15:0 0.02 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.05 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.03 g
MUFA 18:1 c 0.44 g
PUFA 18:2 n-6 c,c 0.05 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.04 mg
Tryptophan 0.03 g
Threonine 0.12 g
Isoleucine 0.13 g
Leucine 0.23 g
Lysine 0.25 g
Methionine 0.08 g
Cystine 0.03 g
Phenylalanine 0.11 g
Tyrosine 0.1 g
Valine 0.14 g
Arginine 0.15 g
Histidine 0.08 g
Alanine 0.15 g
Aspartic acid 0.27 g
Glutamic acid 0.43 g
Glycine 0.12 g
Proline 0.12 g
Serine 0.12 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rouleaux de saumon fumé

Nutrients

What is the calorie content of Rouleaux de saumon fumé?

A typical serving 23.49 gramme of Rouleaux de saumon fumé (23.49 grams) contains approximately 38.1055 calories. You can check the exact calorie content by logging Rouleaux de saumon fumé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rouleaux de saumon fumé have?

The amount of fat in Rouleaux de saumon fumé depends on the ingredients and preparation method. On average, one serving 23.49 gramme (23.49 grams) of Rouleaux de saumon fumé contains approximately 2.7239 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rouleaux de saumon fumé have?

The protein content in Rouleaux de saumon fumé depends on the ingredients exists in it. On average, 23.49 gramme of Rouleaux de saumon fumé (about 23.49 grams) contains approximately 2.7484 grams of protein.

Is Rouleaux de saumon fumé a good source of protein?

The protein content in Rouleaux de saumon fumé depends on the ingredients exists in it. On average, 23.49 gramme of Rouleaux de saumon fumé (about 23.49 grams) contains approximately 2.7484 grams of protein.

How much sugar does a Rouleaux de saumon fumé have?

On average, 23.49 gramme (about 23.49 grams) contains about 0.394 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rouleaux de saumon fumé contain added sugar?

On average, 23.49 gramme (about 23.49 grams) contains about 0.394 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rouleaux de saumon fumé?

On average, 23.49 gramme (about 23.49 grams) contains about 0.6581 grams of carbohydrates.

How Much Fiber is in Rouleaux de saumon fumé?

Rouleaux de saumon fumé contains approximately 0.1246 grams of fiber in 23.49 gramme (about 23.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rouleaux de saumon fumé?

Rouleaux de saumon fumé contains approximately 0.1246 grams of fiber in 23.49 gramme (about 23.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rouleaux de saumon fumé suitable for vegans?

Rouleaux de saumon fumé contains approximately 0.1246 grams of fiber in 23.49 gramme (about 23.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rouleaux de saumon fumé contain caffeine?

Rouleaux de saumon fumé contains approximately 0.1246 grams of fiber in 23.49 gramme (about 23.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rouleaux de saumon fumé contain alcohol?

Rouleaux de saumon fumé contains approximately 0.1246 grams of fiber in 23.49 gramme (about 23.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rouleaux de saumon fumé healthier?

Rouleaux de saumon fumé contains approximately 0.1246 grams of fiber in 23.49 gramme (about 23.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rouleaux de saumon fumé in Nutribit?

Rouleaux de saumon fumé contains approximately 0.1246 grams of fiber in 23.49 gramme (about 23.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rouleaux de saumon fumé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleaux de saumon fumé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rouleaux de saumon fumé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rouleaux de saumon fumé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleaux de saumon fumé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rouleaux de saumon fumé for free?

Yes! Since Rouleaux de saumon fumé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rouleaux de saumon fumé with water tracking feature?

Nutribit automatically calculates the water content of Rouleaux de saumon fumé and adds it to your daily hydration log. Simply log Rouleaux de saumon fumé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rouleaux de saumon fumé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rouleaux de saumon fumé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rouleaux de saumon fumé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rouleaux de saumon fumé data can be accessed offline in the Nutribit app anytime anywhere!