Rouleaux de saumon fumé
Common Food
28.86
% from protein6.93
% from carbs6.93
% from fatNutrition Facts
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Rouleaux de saumon fumé Nutrients FAQs
Nutrients
- Vitamin A:Rouleaux de saumon fumé has 130.6786 IU of Vitamin A.
- Vitamin B-12:Rouleaux de saumon fumé has 0.4245 UG of Vitamin B-12.
- Vitamin B-6:Rouleaux de saumon fumé has 0.0409 mg of Vitamin B-6.
- Vitamin C:Rouleaux de saumon fumé has 0.7081 mg of Vitamin C.
- Vitamin K:Rouleaux de saumon fumé has 0.5481 UG of Vitamin K.
- Rouleaux de saumon fumé has 9.655mg of Calcium.
- Rouleaux de saumon fumé has 306.0342mg of Sodium, Na.
- Rouleaux de saumon fumé has 46.9658mg of Potassium, K.
- Rouleaux de saumon fumé has 0.1464mg of Iron.
What is the calorie content of Rouleaux de saumon fumé?
A typical serving 23.49 gramme (23.49 grams) of Rouleaux de saumon fumé contains approximately 38 calories.
You can check the exact calorie content by logging Rouleaux de saumon fumé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rouleaux de saumon fumé have?
The amount of fat in Rouleaux de saumon fumé depends on the ingredients and preparation method. On average, one serving 23.49 gramme (23.49 grams) of Rouleaux de saumon fumé contains approximately 2.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rouleaux de saumon fumé have?
The protein content in Rouleaux de saumon fumé depends on the ingredients exists in it. On average, 23.49 gramme (23.49 grams) of Rouleaux de saumon fumé contains approximately 2.75 grams of protein.
Know your exact protein requirement and how much protein you get from Rouleaux de saumon fumé, Download Nutribit app for healthier you!
How much sugar does a Rouleaux de saumon fumé have?
On average, 23.49 gramme (23.49 grams) contains about 0.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleaux de saumon fumé.
How Much carbohydrates (carbs) is in Rouleaux de saumon fumé?
The amount of carbohydrates (carbs) in Rouleaux de saumon fumé depends on its serving size and preparation. On average, 23.49 gramme (23.49 grams) contains about 0.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rouleaux de saumon fumé.
How Much Fiber is in Rouleaux de saumon fumé?
Rouleaux de saumon fumé contains approximately 0.12 grams of fiber in 23.49 gramme (23.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleaux de saumon fumé for healthier you!
What vitamins and minerals are in a Rouleaux de saumon fumé?
Vitamins in Rouleaux de saumon fumé:
Rouleaux de saumon fumé contains following minerals:
General
Does Rouleaux de saumon fumé contain caffeine?
Rouleaux de saumon fumé does not contain any caffeine.
Does Rouleaux de saumon fumé contain alcohol?
Rouleaux de saumon fumé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rouleaux de saumon fumé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleaux de saumon fumé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rouleaux de saumon fumé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rouleaux de saumon fumé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleaux de saumon fumé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rouleaux de saumon fumé for free?
Yes! Since Rouleaux de saumon fumé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rouleaux de saumon fumé with water tracking feature?
Nutribit automatically calculates the water content of Rouleaux de saumon fumé and adds it to your daily hydration log. Simply log Rouleaux de saumon fumé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rouleaux de saumon fumé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rouleaux de saumon fumé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rouleaux de saumon fumé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rouleaux de saumon fumé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rouleaux de saumon fumé
Vitamin B-12 in Rouleaux de saumon fumé supports red blood cell production
Vitamin B12 in Rouleaux de saumon fumé plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rouleaux de saumon fumé boosts energy levels
Vitamin B12 in Rouleaux de saumon fumé aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rouleaux de saumon fumé promotes brain health
Vitamin B12 in Rouleaux de saumon fumé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rouleaux de saumon fumé aids in DNA synthesis
Vitamin B12 in Rouleaux de saumon fumé is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rouleaux de saumon fumé improves mood and mental health
Vitamin B12 in Rouleaux de saumon fumé helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rouleaux de saumon fumé supports bone health
Vitamin B12 in Rouleaux de saumon fumé is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Rouleaux de saumon fumé maintains healthy skin, hair, and nails
Vitamin B12 in Rouleaux de saumon fumé contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rouleaux de saumon fumé prevents birth defects
Vitamin B12 in Rouleaux de saumon fumé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rouleaux de saumon fumé reduces risk of macular degeneration
Vitamin B12 in Rouleaux de saumon fumé lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rouleaux de saumon fumé supports cardiovascular health
Vitamin B12 in Rouleaux de saumon fumé helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 38 calories?
The amount of exercise required to burn off 23.49 gramme Rouleaux de saumon fumé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.