Gâteau soda

Common Food

Total Energy

178.4

kcal

88.37

% from carbs

3.58

% from protein

8.05

% from fats

In 79.6 g

% daily value

Total Fat

1.6g

2.5%

Saturated

0.7g

3.5%

Trans Fats

0.1g

Polyunsaturated

0.1g

Monounsaturated

0.3g

Sodium, Na

319mg

13.9%

Potassium, K

22.3mg

0.5%

Total Carbohydrates

39.5g

14.4%

Fiber

0.5g

1.9%

Sugars

22.5g

44.9%

Protein

1.6g

3.2%

Water

35.2g

Caffeine

3.2mg

Ash

1.6g

Glucose

1.5g

Fructose

2.1g

Energy

745.7kJ

Calcium, Ca

92.5mg

Iron, Fe

0.9mg

Magnesium, Mg

4.4mg

Phosphorus, P

138.6mg

Zinc, Zn

0.2mg

Manganese, Mn

0.1mg

Selenium, Se

1.3UG

Vitamin A, IU

0.4IU

Vitamin E (alpha-tocopherol)

0.4mg

Lutein + zeaxanthin

0.4UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1mg

Pantothenic acid

0.2mg

Folate, total

29.7UG

Choline, total

2.2mg

Vitamin K (phylloquinone)

1.3UG

Folic acid

24.9UG

Folate, food

4.8UG

Folate, DFE

47.2UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 16:0

0.6g

SFA 18:0

0.1g

MUFA 18:1

0.3g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gâteau soda

A typical serving 79.58 gramme of Gâteau soda (79.58 grams) contains approximately 178.3983 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gâteau soda depends on the ingredients and preparation method. On average, one serving 79.58 gramme (79.58 grams) of Gâteau soda contains approximately 1.6181 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gâteau soda depends on the ingredients exists in it. On average, 79.58 gramme of Gâteau soda (about 79.58 grams) contains approximately 1.6157 grams of protein.

On average, 79.58 gramme (about 79.58 grams) contains about 22.4734 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 79.58 gramme (about 79.58 grams) contains about 39.4927 grams of carbohydrates.

Gâteau soda contains approximately 0.524 grams of fiber in 79.58 gramme (about 79.58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gâteau au soda

Common Food

178 kcal

Gâteau

Common Food

262 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Gâteau Basque

Dessert, High in sugars and fats

400 kcal

Gâteau Opéra

Dessert, Rich in butter and chocolate

400 kcal

Gâteau blanc

Common Food

264 kcal

Gâteau bensone

Common Food

240 kcal

Gâteau conique

Common Food

17 kcal

Gâteau danniversaire

Common Food

262 kcal

Gâteau davoine

Common Food

62 kcal

Gâteau dentonnoir

Common Food

263 kcal

Gâteau doberge

Common Food

474 kcal

Gâteau earthquake

Common Food

427 kcal

Gâteau éclair

Common Food

402 kcal

Gâteau eccles

Common Food

572 kcal

Gâteau éponge

Common Food

110 kcal

Gâteau frit

Common Food

201 kcal

Gâteau gélifié

Common Food

338 kcal

Gâteau frites

Common Food

120 kcal

Gâteau jaune

Common Food

262 kcal

Gâteau jaffa

Common Food

45 kcal

How to burn 178 calories?

The amount of exercise required to burn off 79.58 gramme Gâteau soda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.