Roulé de banane
Common Food
5.03
% from protein53.65
% from carbs53.65
% from fatNutrition Facts
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Roulé de banane Nutrients FAQs
Nutrients
- Vitamin A:Roulé de banane has 467.622 IU of Vitamin A.
- Vitamin B-12:Roulé de banane has 0.1658 UG of Vitamin B-12.
- Vitamin B-6:Roulé de banane has 0.0821 mg of Vitamin B-6.
- Vitamin C:Roulé de banane has 1.0962 mg of Vitamin C.
- Vitamin D:Roulé de banane has 10.2498 IU of Vitamin D.
- Vitamin K:Roulé de banane has 1.682 UG of Vitamin K.
- Roulé de banane has 40.9096mg of Calcium.
- Roulé de banane has 246.7088mg of Sodium, Na.
- Roulé de banane has 99.3906mg of Potassium, K.
- Roulé de banane has 0.6752mg of Iron.
What is the calorie content of Roulé de banane?
A typical serving 90.39 gramme (90.39 grams) of Roulé de banane contains approximately 294 calories.
You can check the exact calorie content by logging Roulé de banane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé de banane have?
The amount of fat in Roulé de banane depends on the ingredients and preparation method. On average, one serving 90.39 gramme (90.39 grams) of Roulé de banane contains approximately 13.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé de banane have?
The protein content in Roulé de banane depends on the ingredients exists in it. On average, 90.39 gramme (90.39 grams) of Roulé de banane contains approximately 3.76 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé de banane, Download Nutribit app for healthier you!
How much sugar does a Roulé de banane have?
On average, 90.39 gramme (90.39 grams) contains about 32.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de banane.
How Much carbohydrates (carbs) is in Roulé de banane?
The amount of carbohydrates (carbs) in Roulé de banane depends on its serving size and preparation. On average, 90.39 gramme (90.39 grams) contains about 40.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé de banane.
How Much Fiber is in Roulé de banane?
Roulé de banane contains approximately 0.54 grams of fiber in 90.39 gramme (90.39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de banane for healthier you!
What vitamins and minerals are in a Roulé de banane?
Vitamins in Roulé de banane:
Roulé de banane contains following minerals:
General
Does Roulé de banane contain caffeine?
Roulé de banane does not contain any caffeine.
Does Roulé de banane contain alcohol?
Roulé de banane contains approximately 0g of alcohol in 90.39 gramme (90.39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Roulé de banane?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de banane and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé de banane quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé de banane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de banane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé de banane for free?
Yes! Since Roulé de banane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé de banane with water tracking feature?
Nutribit automatically calculates the water content of Roulé de banane and adds it to your daily hydration log. Simply log Roulé de banane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé de banane as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé de banane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé de banane nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé de banane data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé de banane
Selenium in Roulé de banane supports antioxidant protection.
Antioxidant Protection in Roulé de banane helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roulé de banane supports thyroid function.
Thyroid Function in Roulé de banane helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roulé de banane supports immune system health.
Immune System Support in Roulé de banane enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roulé de banane supports heart health.
Heart Health in Roulé de banane helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roulé de banane supports cancer prevention.
Cancer Prevention in Roulé de banane helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roulé de banane supports cognitive function.
Cognitive Function in Roulé de banane may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roulé de banane supports skin health.
Skin Health in Roulé de banane helps protect the skin from UV damage and supports wound healing.
Selenium in Roulé de banane supports reproductive health.
Reproductive Health in Roulé de banane regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roulé de banane provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roulé de banane helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 294 calories?
The amount of exercise required to burn off 90.39 gramme Roulé de banane
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.