Laitue déchiquetée
Common Food
23.72
% from protein63.39
% from carbs63.39
% from fatNutrition Facts
More items Like Laitue déchiquetée
Laitue
Common Food
Laitue beurre
Common Food
Laitue ciselée
Common Food
Laitue pommée
Common Food
Laitue romaine
Common Food
Laitue mignonnette
Common Food
Laitue iceberg
Common Food
Salade de laitue
Common Food
Wrap laitue végétarien
Common Food
Laitue bronze mignonette
Common Food
Laitue frisée rouge
Common Food
Laitue frisée verte
Common Food
Laitue rouge corail
Common Food
Laitue verte corail
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Salade laitue et tomates
Common Food
Salade de laitue romaine
Common Food
Wrap laitue au poulet
Common Food
Cœur de laitue romaine
Common Food
Laitue à feuilles rouges
Common Food
Laitue à feuilles vertes
Common Food
Laitue déchiquetée Nutrients FAQs
Nutrients
- Vitamin A:Laitue déchiquetée has 4093.7 IU of Vitamin A.
- Vitamin B-6:Laitue déchiquetée has 0.0348 mg of Vitamin B-6.
- Vitamin C:Laitue déchiquetée has 1.88 mg of Vitamin C.
- Laitue déchiquetée has 15.51mg of Calcium.
- Laitue déchiquetée has 3.76mg of Sodium, Na.
- Laitue déchiquetée has 116.09mg of Potassium, K.
- Laitue déchiquetée has 0.4559mg of Iron.
What is the calorie content of Laitue déchiquetée?
A typical serving 47 gramme (47 grams) of Laitue déchiquetée contains approximately 8 calories.
You can check the exact calorie content by logging Laitue déchiquetée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Laitue déchiquetée have?
The amount of fat in Laitue déchiquetée depends on the ingredients and preparation method. On average, one serving 47 gramme (47 grams) of Laitue déchiquetée contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Laitue déchiquetée have?
The protein content in Laitue déchiquetée depends on the ingredients exists in it. On average, 47 gramme (47 grams) of Laitue déchiquetée contains approximately 0.58 grams of protein.
Know your exact protein requirement and how much protein you get from Laitue déchiquetée, Download Nutribit app for healthier you!
How much sugar does a Laitue déchiquetée have?
On average, 47 gramme (47 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Laitue déchiquetée.
How Much carbohydrates (carbs) is in Laitue déchiquetée?
The amount of carbohydrates (carbs) in Laitue déchiquetée depends on its serving size and preparation. On average, 47 gramme (47 grams) contains about 1.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Laitue déchiquetée.
How Much Fiber is in Laitue déchiquetée?
Laitue déchiquetée contains approximately 0.99 grams of fiber in 47 gramme (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Laitue déchiquetée for healthier you!
What vitamins and minerals are in a Laitue déchiquetée?
Vitamins in Laitue déchiquetée:
Laitue déchiquetée contains following minerals:
General
Does Laitue déchiquetée contain caffeine?
Laitue déchiquetée does not contain any caffeine.
Does Laitue déchiquetée contain alcohol?
Laitue déchiquetée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Laitue déchiquetée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Laitue déchiquetée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Laitue déchiquetée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Laitue déchiquetée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Laitue déchiquetée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Laitue déchiquetée for free?
Yes! Since Laitue déchiquetée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Laitue déchiquetée with water tracking feature?
Nutribit automatically calculates the water content of Laitue déchiquetée and adds it to your daily hydration log. Simply log Laitue déchiquetée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Laitue déchiquetée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Laitue déchiquetée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Laitue déchiquetée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Laitue déchiquetée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Laitue déchiquetée
Vitamin A in Laitue déchiquetée supports eye health.
Vitamin A in Laitue déchiquetée is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Laitue déchiquetée boosts immune function.
Vitamin A in Laitue déchiquetée helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Laitue déchiquetée promotes healthy skin.
Vitamin A in Laitue déchiquetée supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Laitue déchiquetée enhances reproductive health.
Vitamin A in Laitue déchiquetée plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Laitue déchiquetée supports bone health.
Vitamin A in Laitue déchiquetée contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Laitue déchiquetée reduces the risk of certain cancers.
Vitamin A in Laitue déchiquetée helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Laitue déchiquetée promotes healthy development during pregnancy.
Vitamin A in Laitue déchiquetée is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Laitue déchiquetée maintains healthy mucous membranes.
Vitamin A in Laitue déchiquetée helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Laitue déchiquetée improves wound healing.
Vitamin A in Laitue déchiquetée promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Laitue déchiquetée may reduce the risk of macular degeneration.
Vitamin A in Laitue déchiquetée, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Laitue déchiquetée supports DNA synthesis.
Vitamin B9 in Laitue déchiquetée is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Laitue déchiquetée promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Laitue déchiquetée intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Laitue déchiquetée helps prevent anemia.
Folate in Laitue déchiquetée helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Laitue déchiquetée supports heart health.
Vitamin B9 in Laitue déchiquetée helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Laitue déchiquetée improves brain function.
Folate in Laitue déchiquetée plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Laitue déchiquetée boosts immune function.
Adequate Boosts Immune Function in Laitue déchiquetée supports immune function by helping in the production of white blood cells.
Folate in Laitue déchiquetée promotes healthy skin and hair.
Vitamin B9 in Laitue déchiquetée aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Laitue déchiquetée regulates mood and mental health.
Folate in Laitue déchiquetée helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Laitue déchiquetée supports digestive health.
Folate in Laitue déchiquetée promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 8 calories?
The amount of exercise required to burn off 47 gramme Laitue déchiquetée
Set Your Weight
233 steps
Average 2.3 ft stride
2 mins walk
5 km/hr or 3 mph
1 mins run
9 km/hr or 6 mph
2 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.