Maïs soufflé
Common Food
3.82
% from protein44.57
% from carbs44.57
% from fatNutrition Facts
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Maïs soufflé Nutrients FAQs
Nutrients
- Vitamin A:Maïs soufflé has 2.1073 IU of Vitamin A.
- Vitamin B-6:Maïs soufflé has 0.0191 mg of Vitamin B-6.
- Maïs soufflé has 0.8293mg of Calcium.
- Maïs soufflé has 0.361mg of Sodium, Na.
- Maïs soufflé has 23.5902mg of Potassium, K.
- Maïs soufflé has 0.2111mg of Iron.
What is the calorie content of Maïs soufflé?
A typical serving 1 tasse (18 grams) of Maïs soufflé contains approximately 96 calories.
You can check the exact calorie content by logging Maïs soufflé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maïs soufflé have?
The amount of fat in Maïs soufflé depends on the ingredients and preparation method. On average, one serving 1 tasse (18 grams) of Maïs soufflé contains approximately 5.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maïs soufflé have?
The protein content in Maïs soufflé depends on the ingredients exists in it. On average, 1 tasse (18 grams) of Maïs soufflé contains approximately 0.94 grams of protein.
Know your exact protein requirement and how much protein you get from Maïs soufflé, Download Nutribit app for healthier you!
How much sugar does a Maïs soufflé have?
On average, 1 tasse (18 grams) contains about 4.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maïs soufflé.
How Much carbohydrates (carbs) is in Maïs soufflé?
The amount of carbohydrates (carbs) in Maïs soufflé depends on its serving size and preparation. On average, 1 tasse (18 grams) contains about 10.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maïs soufflé.
How Much Fiber is in Maïs soufflé?
Maïs soufflé contains approximately 1.18 grams of fiber in 1 tasse (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maïs soufflé for healthier you!
What vitamins and minerals are in a Maïs soufflé?
Vitamins in Maïs soufflé:
Maïs soufflé contains following minerals:
General
Does Maïs soufflé contain caffeine?
Maïs soufflé does not contain any caffeine.
Does Maïs soufflé contain alcohol?
Maïs soufflé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maïs soufflé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maïs soufflé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maïs soufflé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maïs soufflé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maïs soufflé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maïs soufflé for free?
Yes! Since Maïs soufflé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maïs soufflé with water tracking feature?
Nutribit automatically calculates the water content of Maïs soufflé and adds it to your daily hydration log. Simply log Maïs soufflé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maïs soufflé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maïs soufflé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maïs soufflé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maïs soufflé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maïs soufflé
How to burn 96 calories?
The amount of exercise required to burn off 1 tasse Maïs soufflé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.