Geroosterde maïs
Common Food
7.97
% from protein63.54
% from carbs63.54
% from fatNutrition Facts
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Geroosterde maïs Nutrients FAQs
Nutrients
- Vitamin A:Geroosterde maïs has 94.64 IU of Vitamin A.
- Vitamin B-6:Geroosterde maïs has 0.0524 mg of Vitamin B-6.
- Vitamin C:Geroosterde maïs has 0.112 mg of Vitamin C.
- Geroosterde maïs has 4.76mg of Calcium.
- Geroosterde maïs has 168mg of Sodium, Na.
- Geroosterde maïs has 80.08mg of Potassium, K.
- Geroosterde maïs has 0.476mg of Iron.
What is the calorie content of Geroosterde maïs?
A typical serving 28 g (28 grams) of Geroosterde maïs contains approximately 122 calories.
You can check the exact calorie content by logging Geroosterde maïs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Geroosterde maïs have?
The amount of fat in Geroosterde maïs depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Geroosterde maïs contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Geroosterde maïs have?
The protein content in Geroosterde maïs depends on the ingredients exists in it. On average, 28 g (28 grams) of Geroosterde maïs contains approximately 2.52 grams of protein.
Know your exact protein requirement and how much protein you get from Geroosterde maïs, Download Nutribit app for healthier you!
How much sugar does a Geroosterde maïs have?
On average, 28 g (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geroosterde maïs.
How Much carbohydrates (carbs) is in Geroosterde maïs?
The amount of carbohydrates (carbs) in Geroosterde maïs depends on its serving size and preparation. On average, 28 g (28 grams) contains about 20.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Geroosterde maïs.
How Much Fiber is in Geroosterde maïs?
Geroosterde maïs contains approximately 2.35 grams of fiber in 28 g (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Geroosterde maïs for healthier you!
What vitamins and minerals are in a Geroosterde maïs?
Vitamins in Geroosterde maïs:
Geroosterde maïs contains following minerals:
General
Does Geroosterde maïs contain caffeine?
Geroosterde maïs does not contain any caffeine.
Does Geroosterde maïs contain alcohol?
Geroosterde maïs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Geroosterde maïs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geroosterde maïs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Geroosterde maïs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Geroosterde maïs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geroosterde maïs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Geroosterde maïs for free?
Yes absolutely, Since Geroosterde maïs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Geroosterde maïs with water tracking feature?
Geroosterde maïs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Geroosterde maïs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Geroosterde maïs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Geroosterde maïs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Geroosterde maïs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Geroosterde maïs
How to burn 122 calories?
The amount of exercise required to burn off 28 g Geroosterde maïs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.