Nouilles japonaises somen
Common Food
12.52
% from protein86.2
% from carbs86.2
% from fatNutrition Facts
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Nouilles japonaises somen Nutrients FAQs
Nutrients
- Vitamin B-6:Nouilles japonaises somen has 0.0229 mg of Vitamin B-6.
- Nouilles japonaises somen has 14.08mg of Calcium.
- Nouilles japonaises somen has 283.36mg of Sodium, Na.
- Nouilles japonaises somen has 51.04mg of Potassium, K.
- Nouilles japonaises somen has 0.9152mg of Iron.
What is the calorie content of Nouilles japonaises somen?
A typical serving 176 gramme (176 grams) of Nouilles japonaises somen contains approximately 231 calories.
You can check the exact calorie content by logging Nouilles japonaises somen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nouilles japonaises somen have?
The amount of fat in Nouilles japonaises somen depends on the ingredients and preparation method. On average, one serving 176 gramme (176 grams) of Nouilles japonaises somen contains approximately 0.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nouilles japonaises somen have?
The protein content in Nouilles japonaises somen depends on the ingredients exists in it. On average, 176 gramme (176 grams) of Nouilles japonaises somen contains approximately 7.04 grams of protein.
Know your exact protein requirement and how much protein you get from Nouilles japonaises somen, Download Nutribit app for healthier you!
How much sugar does a Nouilles japonaises somen have?
On average, 176 gramme (176 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nouilles japonaises somen.
How Much carbohydrates (carbs) is in Nouilles japonaises somen?
The amount of carbohydrates (carbs) in Nouilles japonaises somen depends on its serving size and preparation. On average, 176 gramme (176 grams) contains about 48.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nouilles japonaises somen.
How Much Fiber is in Nouilles japonaises somen?
Nouilles japonaises somen contains approximately 0 grams of fiber in 176 gramme (176 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nouilles japonaises somen for healthier you!
What vitamins and minerals are in a Nouilles japonaises somen?
Vitamins in Nouilles japonaises somen:
Nouilles japonaises somen contains following minerals:
General
Does Nouilles japonaises somen contain caffeine?
Nouilles japonaises somen does not contain any caffeine.
Does Nouilles japonaises somen contain alcohol?
Nouilles japonaises somen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nouilles japonaises somen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nouilles japonaises somen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nouilles japonaises somen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nouilles japonaises somen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nouilles japonaises somen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nouilles japonaises somen for free?
Yes absolutely, Since Nouilles japonaises somen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nouilles japonaises somen with water tracking feature?
Nouilles japonaises somen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nouilles japonaises somen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nouilles japonaises somen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nouilles japonaises somen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nouilles japonaises somen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nouilles japonaises somen
Total Carbohydrates in Nouilles japonaises somen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nouilles japonaises somen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nouilles japonaises somen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nouilles japonaises somen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nouilles japonaises somen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nouilles japonaises somen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nouilles japonaises somen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nouilles japonaises somen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nouilles japonaises somen aids weight management by helping you feel full longer.
Fiber-rich carbs from Nouilles japonaises somen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nouilles japonaises somen enhances brain function and helps improve memory and focus.
Glucose from Nouilles japonaises somen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nouilles japonaises somen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nouilles japonaises somen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nouilles japonaises somen promotes gut health by feeding beneficial gut bacteria.
Fiber in Nouilles japonaises somen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nouilles japonaises somen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nouilles japonaises somen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nouilles japonaises somen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nouilles japonaises somen, help regulate blood pressure and reduce hypertension risk.
How to burn 231 calories?
The amount of exercise required to burn off 176 gramme Nouilles japonaises somen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.