Pain pide de ramadan

Common Food

11.27

% from protein

66.89

% from carbs

66.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.3 mg
0.1%

Potassium, K 1 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 0.8 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0.7 UG

Folate, food 0.3 UG

Folate, DFE 1.5 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pain pide de ramadan Nutrients FAQs

Nutrients

What is the calorie content of Pain pide de ramadan?

A typical serving 575.04 gramme (575.04 grams) of Pain pide de ramadan contains approximately 1255 calories.

You can check the exact calorie content by logging Pain pide de ramadan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain pide de ramadan have?

The amount of fat in Pain pide de ramadan depends on the ingredients and preparation method. On average, one serving 575.04 gramme (575.04 grams) of Pain pide de ramadan contains approximately 30.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain pide de ramadan have?

The protein content in Pain pide de ramadan depends on the ingredients exists in it. On average, 575.04 gramme (575.04 grams) of Pain pide de ramadan contains approximately 35.01 grams of protein.

Know your exact protein requirement and how much protein you get from Pain pide de ramadan, Download Nutribit app for healthier you!

How much sugar does a Pain pide de ramadan have?

On average, 575.04 gramme (575.04 grams) contains about 14.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain pide de ramadan.

How Much carbohydrates (carbs) is in Pain pide de ramadan?

The amount of carbohydrates (carbs) in Pain pide de ramadan depends on its serving size and preparation. On average, 575.04 gramme (575.04 grams) contains about 207.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain pide de ramadan.

How Much Fiber is in Pain pide de ramadan?

Pain pide de ramadan contains approximately 8.82 grams of fiber in 575.04 gramme (575.04 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain pide de ramadan for healthier you!

What vitamins and minerals are in a Pain pide de ramadan?

Vitamins in Pain pide de ramadan:

  • Vitamin A:Pain pide de ramadan has 445.536 IU of Vitamin A.
  • Vitamin B-12:Pain pide de ramadan has 0.8211 UG of Vitamin B-12.
  • Vitamin B-6:Pain pide de ramadan has 0.3083 mg of Vitamin B-6.
  • Vitamin C:Pain pide de ramadan has 0.5863 mg of Vitamin C.
  • Vitamin D:Pain pide de ramadan has 48.987 IU of Vitamin D.

Pain pide de ramadan contains following minerals:

  • Pain pide de ramadan has 312.9537mg of Calcium.
  • Pain pide de ramadan has 1295.1501mg of Sodium, Na.
  • Pain pide de ramadan has 568.8903mg of Potassium, K.
  • Pain pide de ramadan has 13.2374mg of Iron.

General

Does Pain pide de ramadan contain caffeine?

Pain pide de ramadan does not contain any caffeine.

Does Pain pide de ramadan contain alcohol?

Pain pide de ramadan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain pide de ramadan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain pide de ramadan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain pide de ramadan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain pide de ramadan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain pide de ramadan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain pide de ramadan for free?

Yes! Since Pain pide de ramadan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain pide de ramadan with water tracking feature?

Nutribit automatically calculates the water content of Pain pide de ramadan and adds it to your daily hydration log. Simply log Pain pide de ramadan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain pide de ramadan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain pide de ramadan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain pide de ramadan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain pide de ramadan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain pide de ramadan

Protein and Vitamin B-12 in Pain pide de ramadan supports bone health.

  • Protein in Pain pide de ramadan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pain pide de ramadan is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Pain pide de ramadan supports heart health.

  • Soluble fiber in Pain pide de ramadan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pain pide de ramadan helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Pain pide de ramadan improves skin health.

  • Fiber in Pain pide de ramadan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pain pide de ramadan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pain pide de ramadan boosts immune function.

  • Fiber in Pain pide de ramadan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pain pide de ramadan supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Pain pide de ramadan supports heart health.

  • Calcium in Pain pide de ramadan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pain pide de ramadan helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pain pide de ramadan supports bone health.

  • Magnesium in Pain pide de ramadan helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pain pide de ramadan helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pain pide de ramadan aids muscle function.

  • Magnesium in Pain pide de ramadan helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pain pide de ramadan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pain pide de ramadan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pain pide de ramadan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pain pide de ramadan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pain pide de ramadan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pain pide de ramadan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pain pide de ramadan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pain pide de ramadan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pain pide de ramadan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pain pide de ramadan aids weight management by helping you feel full longer.

Fiber-rich carbs from Pain pide de ramadan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pain pide de ramadan enhances brain function and helps improve memory and focus.

Glucose from Pain pide de ramadan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pain pide de ramadan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pain pide de ramadan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pain pide de ramadan promotes gut health by feeding beneficial gut bacteria.

Fiber in Pain pide de ramadan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pain pide de ramadan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pain pide de ramadan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pain pide de ramadan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pain pide de ramadan, help regulate blood pressure and reduce hypertension risk.

Protein in Pain pide de ramadan supports building and repairing tissues.

Builds and repairs tissues in Pain pide de ramadan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pain pide de ramadan supports immune function.

Supports immune function in Pain pide de ramadan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pain pide de ramadan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pain pide de ramadan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pain pide de ramadan provides energy.

Provides energy in Pain pide de ramadan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pain pide de ramadan supports muscle growth and strength.

Supports muscle growth and strength in Pain pide de ramadan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pain pide de ramadan helps in weight management.

Helps in weight management in Pain pide de ramadan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pain pide de ramadan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pain pide de ramadan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pain pide de ramadan improves skin, hair, and nails.

Improves skin, hair, and nails in Pain pide de ramadan is essential for the health and growth of hair, skin, and nails.

Protein in Pain pide de ramadan regulates blood sugar levels.

Regulates blood sugar levels in Pain pide de ramadan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pain pide de ramadan supports digestion.

Fiber in Pain pide de ramadan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pain pide de ramadan aids in weight management.

Fiber-rich foods in Pain pide de ramadan increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pain pide de ramadan regulates blood sugar.

Fiber in Pain pide de ramadan helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pain pide de ramadan promotes gut health.

Fiber in Pain pide de ramadan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pain pide de ramadan lowers the risk of colon cancer.

A high-fiber diet from Pain pide de ramadan is linked to a reduced risk of colon cancer.

Fiber in Pain pide de ramadan helps lower blood pressure.

Adequate fiber in Pain pide de ramadan may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pain pide de ramadan reduces the risk of type 2 diabetes.

Fiber in Pain pide de ramadan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Pain pide de ramadan supports brain health

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Vitamin B-6 in Pain pide de ramadan boosts immune function

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Vitamin B-6 in Pain pide de ramadan promotes red blood cell production

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Vitamin B-6 in Pain pide de ramadan reduces symptoms of PMS

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Vitamin B-6 in Pain pide de ramadan supports heart health

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Vitamin B-6 in Pain pide de ramadan aids in protein metabolism

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Vitamin B-6 in Pain pide de ramadan improves mood and reduces depression

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Vitamin B-6 in Pain pide de ramadan supports healthy pregnancy

{{vitamin}} in Pain pide de ramadan supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pain pide de ramadan helps prevent anemia

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Vitamin B-6 in Pain pide de ramadan reduces nausea during pregnancy

{{vitamin}} in Pain pide de ramadan reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pain pide de ramadan supports DNA synthesis.

Vitamin B9 in Pain pide de ramadan is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pain pide de ramadan promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pain pide de ramadan intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pain pide de ramadan helps prevent anemia.

Folate in Pain pide de ramadan helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pain pide de ramadan improves brain function.

Folate in Pain pide de ramadan plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pain pide de ramadan promotes healthy skin and hair.

Vitamin B9 in Pain pide de ramadan aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pain pide de ramadan regulates mood and mental health.

Folate in Pain pide de ramadan helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pain pide de ramadan supports digestive health.

Folate in Pain pide de ramadan promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pain pide de ramadan supports red blood cell production

Vitamin B12 in Pain pide de ramadan plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pain pide de ramadan boosts energy levels

Vitamin B12 in Pain pide de ramadan aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pain pide de ramadan promotes brain health

Vitamin B12 in Pain pide de ramadan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pain pide de ramadan aids in DNA synthesis

Vitamin B12 in Pain pide de ramadan is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pain pide de ramadan improves mood and mental health

Vitamin B12 in Pain pide de ramadan helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pain pide de ramadan maintains healthy skin, hair, and nails

Vitamin B12 in Pain pide de ramadan contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pain pide de ramadan prevents birth defects

Vitamin B12 in Pain pide de ramadan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pain pide de ramadan reduces risk of macular degeneration

Vitamin B12 in Pain pide de ramadan lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pain pide de ramadan supports cardiovascular health

Vitamin B12 in Pain pide de ramadan helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pain pide de ramadan supports bone health.

Calcium in Pain pide de ramadan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pain pide de ramadan supports muscle function.

Calcium in Pain pide de ramadan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pain pide de ramadan supports nerve transmission.

Calcium in Pain pide de ramadan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pain pide de ramadan supports blood clotting.

Calcium in Pain pide de ramadan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pain pide de ramadan supports hormonal secretion.

Calcium in Pain pide de ramadan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pain pide de ramadan supports weight management.

Calcium in Pain pide de ramadan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pain pide de ramadan supports dental health.

Calcium in Pain pide de ramadan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pain pide de ramadan supports blood pressure regulation.

Calcium in Pain pide de ramadan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pain pide de ramadan supports antioxidant protection.

Antioxidant Protection in Pain pide de ramadan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pain pide de ramadan supports thyroid function.

Thyroid Function in Pain pide de ramadan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pain pide de ramadan supports immune system health.

Immune System Support in Pain pide de ramadan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pain pide de ramadan supports cancer prevention.

Cancer Prevention in Pain pide de ramadan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pain pide de ramadan supports cognitive function.

Cognitive Function in Pain pide de ramadan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pain pide de ramadan supports skin health.

Skin Health in Pain pide de ramadan helps protect the skin from UV damage and supports wound healing.

Selenium in Pain pide de ramadan supports reproductive health.

Reproductive Health in Pain pide de ramadan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pain pide de ramadan provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pain pide de ramadan helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pain pide de ramadan promotes heart health.

Promotes Heart Health in Pain pide de ramadan helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pain pide de ramadan enhances nerve function.

Enhances Nerve Function in Pain pide de ramadan supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pain pide de ramadan improves sleep quality.

Improves Sleep Quality in Pain pide de ramadan regulates sleep patterns by supporting melatonin production.

Magnesium in Pain pide de ramadan supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pain pide de ramadan helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pain pide de ramadan reduces migraine frequency.

Reduces Migraine Frequency in Pain pide de ramadan may help reduce the frequency and severity of migraines.

Magnesium in Pain pide de ramadan promotes digestive health.

Promotes Digestive Health in Pain pide de ramadan supports bowel function and helps prevent constipation.

Magnesium in Pain pide de ramadan helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pain pide de ramadan calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pain pide de ramadan boosts protein synthesis.

Boosts Protein Synthesis in Pain pide de ramadan plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pain pide de ramadan supports fluid balance.

Maintains Fluid Balance in Pain pide de ramadan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pain pide de ramadan supports nerve function.

Supports Nerve Function in Pain pide de ramadan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pain pide de ramadan helps regulate blood pressure.

Regulates Blood Pressure in Pain pide de ramadan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pain pide de ramadan aids nutrient absorption.

Improves Nutrient Absorption in Pain pide de ramadan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pain pide de ramadan helps balance pH levels.

Balances pH Levels in Pain pide de ramadan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Pain pide de ramadan supports red blood cell formation.

Copper in Pain pide de ramadan plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pain pide de ramadan boosts immune function.

Copper in Pain pide de ramadan enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pain pide de ramadan promotes healthy bones and connective tissues.

Copper in Pain pide de ramadan is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pain pide de ramadan supports nervous system health.

Copper in Pain pide de ramadan is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pain pide de ramadan acts as an antioxidant.

Copper in Pain pide de ramadan is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pain pide de ramadan enhances iron absorption.

Copper in Pain pide de ramadan helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pain pide de ramadan maintains cardiovascular health.

Copper in Pain pide de ramadan helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pain pide de ramadan promotes healthy skin.

Copper in Pain pide de ramadan contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pain pide de ramadan supports energy production.

Copper in Pain pide de ramadan plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pain pide de ramadan regulates blood pressure.

Copper in Pain pide de ramadan has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pain pide de ramadan boosts immune system

Boosts Immune System in Pain pide de ramadan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pain pide de ramadan promotes wound healing

Promotes Wound Healing in Pain pide de ramadan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pain pide de ramadan supports growth and development

Supports Growth and Development in Pain pide de ramadan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pain pide de ramadan enhances brain function

Enhances Brain Function in Pain pide de ramadan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pain pide de ramadan regulates hormonal balance

Regulates Hormonal Balance in Pain pide de ramadan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pain pide de ramadan supports healthy vision

Supports Healthy Vision in Pain pide de ramadan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pain pide de ramadan improves digestive health

Improves Digestive Health in Pain pide de ramadan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pain pide de ramadan maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pain pide de ramadan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pain pide de ramadan reduces inflammation

Reduces Inflammation in Pain pide de ramadan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1255 calories?

The amount of exercise required to burn off 575.04 gramme Pain pide de ramadan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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