Poulet à ragoût brun
Common Food
28.87
% from protein5.67
% from carbs5.67
% from fatNutrition Facts
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Poulet à ragoût brun Nutrients FAQs
Nutrients
- Vitamin A:Poulet à ragoût brun has 339.7986 IU of Vitamin A.
- Vitamin B-12:Poulet à ragoût brun has 0.2563 UG of Vitamin B-12.
- Vitamin B-6:Poulet à ragoût brun has 0.4024 mg of Vitamin B-6.
- Vitamin C:Poulet à ragoût brun has 12.6868 mg of Vitamin C.
- Vitamin D:Poulet à ragoût brun has 1.7086 IU of Vitamin D.
- Poulet à ragoût brun has 26.0715mg of Calcium.
- Poulet à ragoût brun has 778.6878mg of Sodium, Na.
- Poulet à ragoût brun has 254.4308mg of Potassium, K.
- Poulet à ragoût brun has 1.2874mg of Iron.
What is the calorie content of Poulet à ragoût brun?
A typical serving 198.82 gramme (198.82 grams) of Poulet à ragoût brun contains approximately 332 calories.
You can check the exact calorie content by logging Poulet à ragoût brun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet à ragoût brun have?
The amount of fat in Poulet à ragoût brun depends on the ingredients and preparation method. On average, one serving 198.82 gramme (198.82 grams) of Poulet à ragoût brun contains approximately 23.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet à ragoût brun have?
The protein content in Poulet à ragoût brun depends on the ingredients exists in it. On average, 198.82 gramme (198.82 grams) of Poulet à ragoût brun contains approximately 23.79 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet à ragoût brun, Download Nutribit app for healthier you!
How much sugar does a Poulet à ragoût brun have?
On average, 198.82 gramme (198.82 grams) contains about 2.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet à ragoût brun.
How Much carbohydrates (carbs) is in Poulet à ragoût brun?
The amount of carbohydrates (carbs) in Poulet à ragoût brun depends on its serving size and preparation. On average, 198.82 gramme (198.82 grams) contains about 4.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet à ragoût brun.
How Much Fiber is in Poulet à ragoût brun?
Poulet à ragoût brun contains approximately 0.5 grams of fiber in 198.82 gramme (198.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet à ragoût brun for healthier you!
What vitamins and minerals are in a Poulet à ragoût brun?
Vitamins in Poulet à ragoût brun:
Poulet à ragoût brun contains following minerals:
General
Does Poulet à ragoût brun contain caffeine?
Poulet à ragoût brun does not contain any caffeine.
Does Poulet à ragoût brun contain alcohol?
Poulet à ragoût brun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet à ragoût brun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet à ragoût brun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet à ragoût brun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet à ragoût brun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet à ragoût brun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet à ragoût brun for free?
Yes! Since Poulet à ragoût brun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet à ragoût brun with water tracking feature?
Nutribit automatically calculates the water content of Poulet à ragoût brun and adds it to your daily hydration log. Simply log Poulet à ragoût brun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet à ragoût brun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet à ragoût brun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet à ragoût brun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet à ragoût brun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet à ragoût brun
Protein in Poulet à ragoût brun supports building and repairing tissues.
Builds and repairs tissues in Poulet à ragoût brun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet à ragoût brun supports immune function.
Supports immune function in Poulet à ragoût brun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet à ragoût brun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet à ragoût brun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet à ragoût brun provides energy.
Provides energy in Poulet à ragoût brun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet à ragoût brun supports muscle growth and strength.
Supports muscle growth and strength in Poulet à ragoût brun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet à ragoût brun helps in weight management.
Helps in weight management in Poulet à ragoût brun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet à ragoût brun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet à ragoût brun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet à ragoût brun supports bone health.
Supports bone health in Poulet à ragoût brun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poulet à ragoût brun improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet à ragoût brun is essential for the health and growth of hair, skin, and nails.
Protein in Poulet à ragoût brun regulates blood sugar levels.
Regulates blood sugar levels in Poulet à ragoût brun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poulet à ragoût brun supports brain health
{{vitamin}} in Poulet à ragoût brun supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet à ragoût brun boosts immune function
{{vitamin}} in Poulet à ragoût brun boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet à ragoût brun promotes red blood cell production
{{vitamin}} in Poulet à ragoût brun promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet à ragoût brun reduces symptoms of PMS
{{vitamin}} in Poulet à ragoût brun reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet à ragoût brun supports heart health
{{vitamin}} in Poulet à ragoût brun supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet à ragoût brun aids in protein metabolism
{{vitamin}} in Poulet à ragoût brun aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet à ragoût brun improves mood and reduces depression
{{vitamin}} in Poulet à ragoût brun improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet à ragoût brun supports healthy pregnancy
{{vitamin}} in Poulet à ragoût brun supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet à ragoût brun helps prevent anemia
{{vitamin}} in Poulet à ragoût brun helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet à ragoût brun reduces nausea during pregnancy
{{vitamin}} in Poulet à ragoût brun reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Poulet à ragoût brun supports antioxidant protection.
Antioxidant Protection in Poulet à ragoût brun helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet à ragoût brun supports thyroid function.
Thyroid Function in Poulet à ragoût brun helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet à ragoût brun supports immune system health.
Immune System Support in Poulet à ragoût brun enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet à ragoût brun supports heart health.
Heart Health in Poulet à ragoût brun helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet à ragoût brun supports cancer prevention.
Cancer Prevention in Poulet à ragoût brun helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet à ragoût brun supports cognitive function.
Cognitive Function in Poulet à ragoût brun may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet à ragoût brun supports skin health.
Skin Health in Poulet à ragoût brun helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet à ragoût brun supports reproductive health.
Reproductive Health in Poulet à ragoût brun regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet à ragoût brun provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet à ragoût brun helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet à ragoût brun supports fluid balance.
Maintains Fluid Balance in Poulet à ragoût brun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet à ragoût brun supports nerve function.
Supports Nerve Function in Poulet à ragoût brun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet à ragoût brun helps regulate blood pressure.
Regulates Blood Pressure in Poulet à ragoût brun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet à ragoût brun supports muscle function.
Aids Muscle Function in Poulet à ragoût brun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet à ragoût brun aids nutrient absorption.
Improves Nutrient Absorption in Poulet à ragoût brun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet à ragoût brun helps balance pH levels.
Balances pH Levels in Poulet à ragoût brun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet à ragoût brun supports bone health.
Supports Bone Health in Poulet à ragoût brun helps retain calcium and prevent the loss of bone density over time.
Zinc in Poulet à ragoût brun boosts immune system
Boosts Immune System in Poulet à ragoût brun is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poulet à ragoût brun promotes wound healing
Promotes Wound Healing in Poulet à ragoût brun plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poulet à ragoût brun supports growth and development
Supports Growth and Development in Poulet à ragoût brun is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poulet à ragoût brun improves skin health
Improves Skin Health in Poulet à ragoût brun helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Poulet à ragoût brun enhances brain function
Enhances Brain Function in Poulet à ragoût brun is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poulet à ragoût brun regulates hormonal balance
Regulates Hormonal Balance in Poulet à ragoût brun helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poulet à ragoût brun supports healthy vision
Supports Healthy Vision in Poulet à ragoût brun is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poulet à ragoût brun improves digestive health
Improves Digestive Health in Poulet à ragoût brun supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poulet à ragoût brun maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poulet à ragoût brun plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poulet à ragoût brun reduces inflammation
Reduces Inflammation in Poulet à ragoût brun has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 332 calories?
The amount of exercise required to burn off 198.82 gramme Poulet à ragoût brun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.