Purée de pomme de terre instantannée
Common Food
7.44
% from protein52.08
% from carbs52.08
% from fatNutrition Facts
More items Like Purée de pomme de terre instantannée
Pomme de terre
Common Food
Purée de pommes de terre
Common Food
Viande pomme de terre
Common Food
Pomme de terre crue
Common Food
Pomme de terre g6666
Common Food
Pomme de terre grelot
Common Food
Pomme de terre jersey
Common Food
Pomme de terre violette
Common Food
Pomme de terre russet
Common Food
Pomme de terre cuite
Common Food
Amidon de pomme de terre
Common Food
Boulette de pomme de terre
Common Food
Farine de pomme de terre
Common Food
Fécule de pomme de terre
Common Food
Gaufre de pomme de terre
Common Food
Pâté de pomme de terre
Common Food
Quarts de pomme de terre
Common Food
Purée de pommes de terre instantanée
Common Food
Purée de pommes de terre préparée
Common Food
Pomme de terre au piment
Common Food
Pomme de terre au fromage
Common Food
Pomme de terre fingerling crue
Common Food
Pomme de terre farcie péruvienne
Common Food
Purée de pomme de terre instantannée Nutrients FAQs
Nutrients
- Vitamin A:Purée de pomme de terre instantannée has 384.3 IU of Vitamin A.
- Vitamin B-6:Purée de pomme de terre instantannée has 0.0189 mg of Vitamin B-6.
- Vitamin C:Purée de pomme de terre instantannée has 12.6 mg of Vitamin C.
- Purée de pomme de terre instantannée has 73.5mg of Calcium.
- Purée de pomme de terre instantannée has 539.7mg of Sodium, Na.
- Purée de pomme de terre instantannée has 302.4mg of Potassium, K.
- Purée de pomme de terre instantannée has 0.399mg of Iron.
What is the calorie content of Purée de pomme de terre instantannée?
A typical serving 210 gramme (210 grams) of Purée de pomme de terre instantannée contains approximately 227 calories.
You can check the exact calorie content by logging Purée de pomme de terre instantannée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Purée de pomme de terre instantannée have?
The amount of fat in Purée de pomme de terre instantannée depends on the ingredients and preparation method. On average, one serving 210 gramme (210 grams) of Purée de pomme de terre instantannée contains approximately 10.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Purée de pomme de terre instantannée have?
The protein content in Purée de pomme de terre instantannée depends on the ingredients exists in it. On average, 210 gramme (210 grams) of Purée de pomme de terre instantannée contains approximately 4.31 grams of protein.
Know your exact protein requirement and how much protein you get from Purée de pomme de terre instantannée, Download Nutribit app for healthier you!
How much sugar does a Purée de pomme de terre instantannée have?
On average, 210 gramme (210 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purée de pomme de terre instantannée.
How Much carbohydrates (carbs) is in Purée de pomme de terre instantannée?
The amount of carbohydrates (carbs) in Purée de pomme de terre instantannée depends on its serving size and preparation. On average, 210 gramme (210 grams) contains about 30.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Purée de pomme de terre instantannée.
How Much Fiber is in Purée de pomme de terre instantannée?
Purée de pomme de terre instantannée contains approximately 4.62 grams of fiber in 210 gramme (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Purée de pomme de terre instantannée for healthier you!
What vitamins and minerals are in a Purée de pomme de terre instantannée?
Vitamins in Purée de pomme de terre instantannée:
Purée de pomme de terre instantannée contains following minerals:
General
Does Purée de pomme de terre instantannée contain caffeine?
Purée de pomme de terre instantannée does not contain any caffeine.
Does Purée de pomme de terre instantannée contain alcohol?
Purée de pomme de terre instantannée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Purée de pomme de terre instantannée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purée de pomme de terre instantannée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Purée de pomme de terre instantannée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Purée de pomme de terre instantannée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purée de pomme de terre instantannée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Purée de pomme de terre instantannée for free?
Yes absolutely, Since Purée de pomme de terre instantannée does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Purée de pomme de terre instantannée with water tracking feature?
Purée de pomme de terre instantannée does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Purée de pomme de terre instantannée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Purée de pomme de terre instantannée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Purée de pomme de terre instantannée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Purée de pomme de terre instantannée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Purée de pomme de terre instantannée
Fiber in Purée de pomme de terre instantannée supports digestion.
Fiber in Purée de pomme de terre instantannée aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Purée de pomme de terre instantannée supports heart health.
Soluble fiber in Purée de pomme de terre instantannée can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Purée de pomme de terre instantannée aids in weight management.
Fiber-rich foods in Purée de pomme de terre instantannée increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Purée de pomme de terre instantannée regulates blood sugar.
Fiber in Purée de pomme de terre instantannée helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Purée de pomme de terre instantannée promotes gut health.
Fiber in Purée de pomme de terre instantannée acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Purée de pomme de terre instantannée lowers the risk of colon cancer.
A high-fiber diet from Purée de pomme de terre instantannée is linked to a reduced risk of colon cancer.
Fiber in Purée de pomme de terre instantannée improves skin health.
Fiber in Purée de pomme de terre instantannée helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Purée de pomme de terre instantannée helps lower blood pressure.
Adequate fiber in Purée de pomme de terre instantannée may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Purée de pomme de terre instantannée boosts immune function.
Fiber in Purée de pomme de terre instantannée supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Purée de pomme de terre instantannée reduces the risk of type 2 diabetes.
Fiber in Purée de pomme de terre instantannée can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Purée de pomme de terre instantannée supports fluid balance.
Maintains Fluid Balance in Purée de pomme de terre instantannée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Purée de pomme de terre instantannée supports nerve function.
Supports Nerve Function in Purée de pomme de terre instantannée helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Purée de pomme de terre instantannée helps regulate blood pressure.
Regulates Blood Pressure in Purée de pomme de terre instantannée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Purée de pomme de terre instantannée supports muscle function.
Aids Muscle Function in Purée de pomme de terre instantannée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Purée de pomme de terre instantannée aids nutrient absorption.
Improves Nutrient Absorption in Purée de pomme de terre instantannée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Purée de pomme de terre instantannée helps balance pH levels.
Balances pH Levels in Purée de pomme de terre instantannée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Purée de pomme de terre instantannée supports bone health.
Supports Bone Health in Purée de pomme de terre instantannée helps retain calcium and prevent the loss of bone density over time.
How to burn 227 calories?
The amount of exercise required to burn off 210 gramme Purée de pomme de terre instantannée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.