Ragoût allemand de poulet de bregen
Common Food
32.15
% from protein4.19
% from carbs4.19
% from fatNutrition Facts
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Ragoût allemand de poulet de bregen Nutrients FAQs
Nutrients
- Vitamin A:Ragoût allemand de poulet de bregen has 1525.9335 IU of Vitamin A.
- Vitamin B-12:Ragoût allemand de poulet de bregen has 2.3468 UG of Vitamin B-12.
- Vitamin B-6:Ragoût allemand de poulet de bregen has 0.4608 mg of Vitamin B-6.
- Vitamin C:Ragoût allemand de poulet de bregen has 7.0205 mg of Vitamin C.
- Vitamin D:Ragoût allemand de poulet de bregen has 10.154 IU of Vitamin D.
- Ragoût allemand de poulet de bregen has 29.6051mg of Calcium.
- Ragoût allemand de poulet de bregen has 402.6555mg of Sodium, Na.
- Ragoût allemand de poulet de bregen has 389.651mg of Potassium, K.
- Ragoût allemand de poulet de bregen has 2.7236mg of Iron.
What is the calorie content of Ragoût allemand de poulet de bregen?
A typical serving 244.91 gramme (244.91 grams) of Ragoût allemand de poulet de bregen contains approximately 364 calories.
You can check the exact calorie content by logging Ragoût allemand de poulet de bregen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragoût allemand de poulet de bregen have?
The amount of fat in Ragoût allemand de poulet de bregen depends on the ingredients and preparation method. On average, one serving 244.91 gramme (244.91 grams) of Ragoût allemand de poulet de bregen contains approximately 25.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragoût allemand de poulet de bregen have?
The protein content in Ragoût allemand de poulet de bregen depends on the ingredients exists in it. On average, 244.91 gramme (244.91 grams) of Ragoût allemand de poulet de bregen contains approximately 28.5 grams of protein.
Know your exact protein requirement and how much protein you get from Ragoût allemand de poulet de bregen, Download Nutribit app for healthier you!
How much sugar does a Ragoût allemand de poulet de bregen have?
On average, 244.91 gramme (244.91 grams) contains about 0.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragoût allemand de poulet de bregen.
How Much carbohydrates (carbs) is in Ragoût allemand de poulet de bregen?
The amount of carbohydrates (carbs) in Ragoût allemand de poulet de bregen depends on its serving size and preparation. On average, 244.91 gramme (244.91 grams) contains about 3.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragoût allemand de poulet de bregen.
How Much Fiber is in Ragoût allemand de poulet de bregen?
Ragoût allemand de poulet de bregen contains approximately 0.69 grams of fiber in 244.91 gramme (244.91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragoût allemand de poulet de bregen for healthier you!
What vitamins and minerals are in a Ragoût allemand de poulet de bregen?
Vitamins in Ragoût allemand de poulet de bregen:
Ragoût allemand de poulet de bregen contains following minerals:
General
Does Ragoût allemand de poulet de bregen contain caffeine?
Ragoût allemand de poulet de bregen does not contain any caffeine.
Does Ragoût allemand de poulet de bregen contain alcohol?
Ragoût allemand de poulet de bregen contains approximately 0g of alcohol in 244.91 gramme (244.91 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ragoût allemand de poulet de bregen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragoût allemand de poulet de bregen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragoût allemand de poulet de bregen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragoût allemand de poulet de bregen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragoût allemand de poulet de bregen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragoût allemand de poulet de bregen for free?
Yes! Since Ragoût allemand de poulet de bregen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragoût allemand de poulet de bregen with water tracking feature?
Nutribit automatically calculates the water content of Ragoût allemand de poulet de bregen and adds it to your daily hydration log. Simply log Ragoût allemand de poulet de bregen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragoût allemand de poulet de bregen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragoût allemand de poulet de bregen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragoût allemand de poulet de bregen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragoût allemand de poulet de bregen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragoût allemand de poulet de bregen
Protein, Vitamin A and Vitamin B-12 in Ragoût allemand de poulet de bregen supports bone health.
Protein in Ragoût allemand de poulet de bregen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ragoût allemand de poulet de bregen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Ragoût allemand de poulet de bregen is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Ragoût allemand de poulet de bregen supports building and repairing tissues.
Builds and repairs tissues in Ragoût allemand de poulet de bregen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ragoût allemand de poulet de bregen supports immune function.
Supports immune function in Ragoût allemand de poulet de bregen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ragoût allemand de poulet de bregen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ragoût allemand de poulet de bregen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ragoût allemand de poulet de bregen provides energy.
Provides energy in Ragoût allemand de poulet de bregen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ragoût allemand de poulet de bregen supports muscle growth and strength.
Supports muscle growth and strength in Ragoût allemand de poulet de bregen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ragoût allemand de poulet de bregen helps in weight management.
Helps in weight management in Ragoût allemand de poulet de bregen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ragoût allemand de poulet de bregen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ragoût allemand de poulet de bregen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ragoût allemand de poulet de bregen improves skin, hair, and nails.
Improves skin, hair, and nails in Ragoût allemand de poulet de bregen is essential for the health and growth of hair, skin, and nails.
Protein in Ragoût allemand de poulet de bregen regulates blood sugar levels.
Regulates blood sugar levels in Ragoût allemand de poulet de bregen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ragoût allemand de poulet de bregen supports eye health.
Vitamin A in Ragoût allemand de poulet de bregen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ragoût allemand de poulet de bregen boosts immune function.
Vitamin A in Ragoût allemand de poulet de bregen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ragoût allemand de poulet de bregen promotes healthy skin.
Vitamin A in Ragoût allemand de poulet de bregen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ragoût allemand de poulet de bregen enhances reproductive health.
Vitamin A in Ragoût allemand de poulet de bregen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ragoût allemand de poulet de bregen reduces the risk of certain cancers.
Vitamin A in Ragoût allemand de poulet de bregen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ragoût allemand de poulet de bregen promotes healthy development during pregnancy.
Vitamin A in Ragoût allemand de poulet de bregen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ragoût allemand de poulet de bregen maintains healthy mucous membranes.
Vitamin A in Ragoût allemand de poulet de bregen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ragoût allemand de poulet de bregen improves wound healing.
Vitamin A in Ragoût allemand de poulet de bregen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ragoût allemand de poulet de bregen may reduce the risk of macular degeneration.
Vitamin A in Ragoût allemand de poulet de bregen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Ragoût allemand de poulet de bregen supports brain health
{{vitamin}} in Ragoût allemand de poulet de bregen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Ragoût allemand de poulet de bregen boosts immune function
{{vitamin}} in Ragoût allemand de poulet de bregen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ragoût allemand de poulet de bregen promotes red blood cell production
{{vitamin}} in Ragoût allemand de poulet de bregen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ragoût allemand de poulet de bregen reduces symptoms of PMS
{{vitamin}} in Ragoût allemand de poulet de bregen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ragoût allemand de poulet de bregen supports heart health
{{vitamin}} in Ragoût allemand de poulet de bregen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ragoût allemand de poulet de bregen aids in protein metabolism
{{vitamin}} in Ragoût allemand de poulet de bregen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ragoût allemand de poulet de bregen improves mood and reduces depression
{{vitamin}} in Ragoût allemand de poulet de bregen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ragoût allemand de poulet de bregen supports healthy pregnancy
{{vitamin}} in Ragoût allemand de poulet de bregen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ragoût allemand de poulet de bregen helps prevent anemia
{{vitamin}} in Ragoût allemand de poulet de bregen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ragoût allemand de poulet de bregen reduces nausea during pregnancy
{{vitamin}} in Ragoût allemand de poulet de bregen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Ragoût allemand de poulet de bregen supports red blood cell production
Vitamin B12 in Ragoût allemand de poulet de bregen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ragoût allemand de poulet de bregen boosts energy levels
Vitamin B12 in Ragoût allemand de poulet de bregen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ragoût allemand de poulet de bregen promotes brain health
Vitamin B12 in Ragoût allemand de poulet de bregen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ragoût allemand de poulet de bregen aids in DNA synthesis
Vitamin B12 in Ragoût allemand de poulet de bregen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ragoût allemand de poulet de bregen improves mood and mental health
Vitamin B12 in Ragoût allemand de poulet de bregen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ragoût allemand de poulet de bregen maintains healthy skin, hair, and nails
Vitamin B12 in Ragoût allemand de poulet de bregen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ragoût allemand de poulet de bregen prevents birth defects
Vitamin B12 in Ragoût allemand de poulet de bregen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ragoût allemand de poulet de bregen reduces risk of macular degeneration
Vitamin B12 in Ragoût allemand de poulet de bregen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ragoût allemand de poulet de bregen supports cardiovascular health
Vitamin B12 in Ragoût allemand de poulet de bregen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ragoût allemand de poulet de bregen supports antioxidant protection.
Antioxidant Protection in Ragoût allemand de poulet de bregen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ragoût allemand de poulet de bregen supports thyroid function.
Thyroid Function in Ragoût allemand de poulet de bregen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ragoût allemand de poulet de bregen supports immune system health.
Immune System Support in Ragoût allemand de poulet de bregen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ragoût allemand de poulet de bregen supports heart health.
Heart Health in Ragoût allemand de poulet de bregen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ragoût allemand de poulet de bregen supports cancer prevention.
Cancer Prevention in Ragoût allemand de poulet de bregen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ragoût allemand de poulet de bregen supports cognitive function.
Cognitive Function in Ragoût allemand de poulet de bregen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ragoût allemand de poulet de bregen supports skin health.
Skin Health in Ragoût allemand de poulet de bregen helps protect the skin from UV damage and supports wound healing.
Selenium in Ragoût allemand de poulet de bregen supports reproductive health.
Reproductive Health in Ragoût allemand de poulet de bregen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ragoût allemand de poulet de bregen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ragoût allemand de poulet de bregen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ragoût allemand de poulet de bregen supports fluid balance.
Maintains Fluid Balance in Ragoût allemand de poulet de bregen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ragoût allemand de poulet de bregen supports nerve function.
Supports Nerve Function in Ragoût allemand de poulet de bregen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ragoût allemand de poulet de bregen helps regulate blood pressure.
Regulates Blood Pressure in Ragoût allemand de poulet de bregen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ragoût allemand de poulet de bregen supports muscle function.
Aids Muscle Function in Ragoût allemand de poulet de bregen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ragoût allemand de poulet de bregen aids nutrient absorption.
Improves Nutrient Absorption in Ragoût allemand de poulet de bregen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ragoût allemand de poulet de bregen helps balance pH levels.
Balances pH Levels in Ragoût allemand de poulet de bregen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ragoût allemand de poulet de bregen supports bone health.
Supports Bone Health in Ragoût allemand de poulet de bregen helps retain calcium and prevent the loss of bone density over time.
Zinc in Ragoût allemand de poulet de bregen boosts immune system
Boosts Immune System in Ragoût allemand de poulet de bregen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ragoût allemand de poulet de bregen promotes wound healing
Promotes Wound Healing in Ragoût allemand de poulet de bregen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ragoût allemand de poulet de bregen supports growth and development
Supports Growth and Development in Ragoût allemand de poulet de bregen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ragoût allemand de poulet de bregen improves skin health
Improves Skin Health in Ragoût allemand de poulet de bregen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ragoût allemand de poulet de bregen enhances brain function
Enhances Brain Function in Ragoût allemand de poulet de bregen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ragoût allemand de poulet de bregen regulates hormonal balance
Regulates Hormonal Balance in Ragoût allemand de poulet de bregen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ragoût allemand de poulet de bregen supports healthy vision
Supports Healthy Vision in Ragoût allemand de poulet de bregen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ragoût allemand de poulet de bregen improves digestive health
Improves Digestive Health in Ragoût allemand de poulet de bregen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ragoût allemand de poulet de bregen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ragoût allemand de poulet de bregen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ragoût allemand de poulet de bregen reduces inflammation
Reduces Inflammation in Ragoût allemand de poulet de bregen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 364 calories?
The amount of exercise required to burn off 244.91 gramme Ragoût allemand de poulet de bregen
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.