Raviolis au chou frisé

Common Food

19.05

% from protein

56.34

% from carbs

56.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 6.6 mg
0.3%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 24.2 IU

Retinol 0.2 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 14 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 59.3 UG

Lutein + zeaxanthin 28.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.3 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Raviolis au chou frisé Nutrients FAQs

Nutrients

What is the calorie content of Raviolis au chou frisé?

A typical serving 283.31 gramme (283.31 grams) of Raviolis au chou frisé contains approximately 310 calories.

You can check the exact calorie content by logging Raviolis au chou frisé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raviolis au chou frisé have?

The amount of fat in Raviolis au chou frisé depends on the ingredients and preparation method. On average, one serving 283.31 gramme (283.31 grams) of Raviolis au chou frisé contains approximately 8.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raviolis au chou frisé have?

The protein content in Raviolis au chou frisé depends on the ingredients exists in it. On average, 283.31 gramme (283.31 grams) of Raviolis au chou frisé contains approximately 14.7 grams of protein.

Know your exact protein requirement and how much protein you get from Raviolis au chou frisé, Download Nutribit app for healthier you!

How much sugar does a Raviolis au chou frisé have?

On average, 283.31 gramme (283.31 grams) contains about 7.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raviolis au chou frisé.

How Much carbohydrates (carbs) is in Raviolis au chou frisé?

The amount of carbohydrates (carbs) in Raviolis au chou frisé depends on its serving size and preparation. On average, 283.31 gramme (283.31 grams) contains about 43.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raviolis au chou frisé.

How Much Fiber is in Raviolis au chou frisé?

Raviolis au chou frisé contains approximately 4.1 grams of fiber in 283.31 gramme (283.31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raviolis au chou frisé for healthier you!

What vitamins and minerals are in a Raviolis au chou frisé?

Vitamins in Raviolis au chou frisé:

  • Vitamin A:Raviolis au chou frisé has 6861.0793 IU of Vitamin A.
  • Vitamin B-12:Raviolis au chou frisé has 0.224 UG of Vitamin B-12.
  • Vitamin B-6:Raviolis au chou frisé has 0.3202 mg of Vitamin B-6.
  • Vitamin C:Raviolis au chou frisé has 20.1919 mg of Vitamin C.
  • Vitamin D:Raviolis au chou frisé has 4.1081 IU of Vitamin D.
  • Vitamin K:Raviolis au chou frisé has 0.2929 UG of Vitamin K.

Raviolis au chou frisé contains following minerals:

  • Raviolis au chou frisé has 270.8675mg of Calcium.
  • Raviolis au chou frisé has 1861.2053mg of Sodium, Na.
  • Raviolis au chou frisé has 635.3631mg of Potassium, K.
  • Raviolis au chou frisé has 3.2309mg of Iron.

General

Does Raviolis au chou frisé contain caffeine?

Raviolis au chou frisé does not contain any caffeine.

Does Raviolis au chou frisé contain alcohol?

Raviolis au chou frisé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raviolis au chou frisé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raviolis au chou frisé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raviolis au chou frisé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raviolis au chou frisé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raviolis au chou frisé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raviolis au chou frisé for free?

Yes! Since Raviolis au chou frisé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raviolis au chou frisé with water tracking feature?

Nutribit automatically calculates the water content of Raviolis au chou frisé and adds it to your daily hydration log. Simply log Raviolis au chou frisé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raviolis au chou frisé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raviolis au chou frisé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raviolis au chou frisé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raviolis au chou frisé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raviolis au chou frisé

Protein and Vitamin A in Raviolis au chou frisé supports bone health.

  • Protein in Raviolis au chou frisé plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Raviolis au chou frisé contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Calcium and Selenium in Raviolis au chou frisé supports heart health.

  • Calcium in Raviolis au chou frisé helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Raviolis au chou frisé helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Raviolis au chou frisé provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raviolis au chou frisé are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raviolis au chou frisé supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raviolis au chou frisé aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raviolis au chou frisé helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raviolis au chou frisé help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raviolis au chou frisé helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raviolis au chou frisé can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raviolis au chou frisé aids weight management by helping you feel full longer.

Fiber-rich carbs from Raviolis au chou frisé help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raviolis au chou frisé enhances brain function and helps improve memory and focus.

Glucose from Raviolis au chou frisé is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raviolis au chou frisé boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raviolis au chou frisé provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raviolis au chou frisé promotes gut health by feeding beneficial gut bacteria.

Fiber in Raviolis au chou frisé serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raviolis au chou frisé improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raviolis au chou frisé support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raviolis au chou frisé helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raviolis au chou frisé, help regulate blood pressure and reduce hypertension risk.

Protein in Raviolis au chou frisé supports building and repairing tissues.

Builds and repairs tissues in Raviolis au chou frisé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raviolis au chou frisé supports immune function.

Supports immune function in Raviolis au chou frisé is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raviolis au chou frisé helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raviolis au chou frisé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raviolis au chou frisé provides energy.

Provides energy in Raviolis au chou frisé can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raviolis au chou frisé supports muscle growth and strength.

Supports muscle growth and strength in Raviolis au chou frisé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raviolis au chou frisé helps in weight management.

Helps in weight management in Raviolis au chou frisé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raviolis au chou frisé aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raviolis au chou frisé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raviolis au chou frisé improves skin, hair, and nails.

Improves skin, hair, and nails in Raviolis au chou frisé is essential for the health and growth of hair, skin, and nails.

Protein in Raviolis au chou frisé regulates blood sugar levels.

Regulates blood sugar levels in Raviolis au chou frisé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Raviolis au chou frisé supports eye health.

Vitamin A in Raviolis au chou frisé is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Raviolis au chou frisé boosts immune function.

Vitamin A in Raviolis au chou frisé helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Raviolis au chou frisé promotes healthy skin.

Vitamin A in Raviolis au chou frisé supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Raviolis au chou frisé enhances reproductive health.

Vitamin A in Raviolis au chou frisé plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Raviolis au chou frisé reduces the risk of certain cancers.

Vitamin A in Raviolis au chou frisé helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Raviolis au chou frisé promotes healthy development during pregnancy.

Vitamin A in Raviolis au chou frisé is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Raviolis au chou frisé maintains healthy mucous membranes.

Vitamin A in Raviolis au chou frisé helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Raviolis au chou frisé improves wound healing.

Vitamin A in Raviolis au chou frisé promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Raviolis au chou frisé may reduce the risk of macular degeneration.

Vitamin A in Raviolis au chou frisé, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Raviolis au chou frisé supports brain health

{{vitamin}} in Raviolis au chou frisé supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Raviolis au chou frisé boosts immune function

{{vitamin}} in Raviolis au chou frisé boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Raviolis au chou frisé promotes red blood cell production

{{vitamin}} in Raviolis au chou frisé promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Raviolis au chou frisé reduces symptoms of PMS

{{vitamin}} in Raviolis au chou frisé reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Raviolis au chou frisé supports heart health

{{vitamin}} in Raviolis au chou frisé supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Raviolis au chou frisé aids in protein metabolism

{{vitamin}} in Raviolis au chou frisé aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Raviolis au chou frisé improves mood and reduces depression

{{vitamin}} in Raviolis au chou frisé improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Raviolis au chou frisé supports healthy pregnancy

{{vitamin}} in Raviolis au chou frisé supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Raviolis au chou frisé helps prevent anemia

{{vitamin}} in Raviolis au chou frisé helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Raviolis au chou frisé reduces nausea during pregnancy

{{vitamin}} in Raviolis au chou frisé reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Raviolis au chou frisé supports DNA synthesis.

Vitamin B9 in Raviolis au chou frisé is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Raviolis au chou frisé promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Raviolis au chou frisé intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Raviolis au chou frisé helps prevent anemia.

Folate in Raviolis au chou frisé helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Raviolis au chou frisé supports heart health.

Vitamin B9 in Raviolis au chou frisé helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Raviolis au chou frisé improves brain function.

Folate in Raviolis au chou frisé plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Raviolis au chou frisé boosts immune function.

Adequate Boosts Immune Function in Raviolis au chou frisé supports immune function by helping in the production of white blood cells.

Folate in Raviolis au chou frisé promotes healthy skin and hair.

Vitamin B9 in Raviolis au chou frisé aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Raviolis au chou frisé regulates mood and mental health.

Folate in Raviolis au chou frisé helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Raviolis au chou frisé supports digestive health.

Folate in Raviolis au chou frisé promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Raviolis au chou frisé supports bone health.

Calcium in Raviolis au chou frisé is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Raviolis au chou frisé supports muscle function.

Calcium in Raviolis au chou frisé plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Raviolis au chou frisé supports nerve transmission.

Calcium in Raviolis au chou frisé is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Raviolis au chou frisé supports blood clotting.

Calcium in Raviolis au chou frisé is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Raviolis au chou frisé supports hormonal secretion.

Calcium in Raviolis au chou frisé regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Raviolis au chou frisé supports weight management.

Calcium in Raviolis au chou frisé may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Raviolis au chou frisé supports dental health.

Calcium in Raviolis au chou frisé strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Raviolis au chou frisé supports blood pressure regulation.

Calcium in Raviolis au chou frisé, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Raviolis au chou frisé supports antioxidant protection.

Antioxidant Protection in Raviolis au chou frisé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Raviolis au chou frisé supports thyroid function.

Thyroid Function in Raviolis au chou frisé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Raviolis au chou frisé supports immune system health.

Immune System Support in Raviolis au chou frisé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Raviolis au chou frisé supports cancer prevention.

Cancer Prevention in Raviolis au chou frisé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Raviolis au chou frisé supports cognitive function.

Cognitive Function in Raviolis au chou frisé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Raviolis au chou frisé supports skin health.

Skin Health in Raviolis au chou frisé helps protect the skin from UV damage and supports wound healing.

Selenium in Raviolis au chou frisé supports reproductive health.

Reproductive Health in Raviolis au chou frisé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Raviolis au chou frisé provides anti-inflammatory effects.

Anti-Inflammatory Effects in Raviolis au chou frisé helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Raviolis au chou frisé supports fluid balance.

Maintains Fluid Balance in Raviolis au chou frisé helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raviolis au chou frisé supports nerve function.

Supports Nerve Function in Raviolis au chou frisé helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raviolis au chou frisé helps regulate blood pressure.

Regulates Blood Pressure in Raviolis au chou frisé helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raviolis au chou frisé supports muscle function.

Aids Muscle Function in Raviolis au chou frisé helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raviolis au chou frisé aids nutrient absorption.

Improves Nutrient Absorption in Raviolis au chou frisé assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raviolis au chou frisé helps balance pH levels.

Balances pH Levels in Raviolis au chou frisé helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raviolis au chou frisé supports bone health.

Supports Bone Health in Raviolis au chou frisé helps retain calcium and prevent the loss of bone density over time.

Zinc in Raviolis au chou frisé boosts immune system

Boosts Immune System in Raviolis au chou frisé is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Raviolis au chou frisé promotes wound healing

Promotes Wound Healing in Raviolis au chou frisé plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Raviolis au chou frisé supports growth and development

Supports Growth and Development in Raviolis au chou frisé is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Raviolis au chou frisé improves skin health

Improves Skin Health in Raviolis au chou frisé helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Raviolis au chou frisé enhances brain function

Enhances Brain Function in Raviolis au chou frisé is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Raviolis au chou frisé regulates hormonal balance

Regulates Hormonal Balance in Raviolis au chou frisé helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Raviolis au chou frisé supports healthy vision

Supports Healthy Vision in Raviolis au chou frisé is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Raviolis au chou frisé improves digestive health

Improves Digestive Health in Raviolis au chou frisé supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Raviolis au chou frisé maintains healthy reproductive function

Maintains Healthy Reproductive Function in Raviolis au chou frisé plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Raviolis au chou frisé reduces inflammation

Reduces Inflammation in Raviolis au chou frisé has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 310 calories?

The amount of exercise required to burn off 283.31 gramme Raviolis au chou frisé

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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