Raviolis au homard

Common Food

32.16

% from protein

40.4

% from carbs

40.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 2.9 mg
0.1%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.2 g
0.3%

Water 0.5 g

Vitamin A 2 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Raviolis au homard Nutrients FAQs

Nutrients

What is the calorie content of Raviolis au homard?

A typical serving 160 gramme (160 grams) of Raviolis au homard contains approximately 367 calories.

You can check the exact calorie content by logging Raviolis au homard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raviolis au homard have?

The amount of fat in Raviolis au homard depends on the ingredients and preparation method. On average, one serving 160 gramme (160 grams) of Raviolis au homard contains approximately 10.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raviolis au homard have?

The protein content in Raviolis au homard depends on the ingredients exists in it. On average, 160 gramme (160 grams) of Raviolis au homard contains approximately 27.35 grams of protein.

Know your exact protein requirement and how much protein you get from Raviolis au homard, Download Nutribit app for healthier you!

How much sugar does a Raviolis au homard have?

On average, 160 gramme (160 grams) contains about 0.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raviolis au homard.

How Much carbohydrates (carbs) is in Raviolis au homard?

The amount of carbohydrates (carbs) in Raviolis au homard depends on its serving size and preparation. On average, 160 gramme (160 grams) contains about 34.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raviolis au homard.

How Much Fiber is in Raviolis au homard?

Raviolis au homard contains approximately 1.52 grams of fiber in 160 gramme (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raviolis au homard for healthier you!

What vitamins and minerals are in a Raviolis au homard?

Vitamins in Raviolis au homard:

  • Vitamin A:Raviolis au homard has 317.8131 IU of Vitamin A.
  • Vitamin B-12:Raviolis au homard has 3.3157 UG of Vitamin B-12.
  • Vitamin B-6:Raviolis au homard has 0.2002 mg of Vitamin B-6.
  • Vitamin C:Raviolis au homard has 2.4301 mg of Vitamin C.
  • Vitamin D:Raviolis au homard has 11.7881 IU of Vitamin D.

Raviolis au homard contains following minerals:

  • Raviolis au homard has 90.0025mg of Calcium.
  • Raviolis au homard has 457.2743mg of Sodium, Na.
  • Raviolis au homard has 274.5719mg of Potassium, K.
  • Raviolis au homard has 2.4868mg of Iron.

General

Does Raviolis au homard contain caffeine?

Raviolis au homard does not contain any caffeine.

Does Raviolis au homard contain alcohol?

Raviolis au homard contains approximately 3g of alcohol in 160 gramme (160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raviolis au homard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raviolis au homard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raviolis au homard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raviolis au homard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raviolis au homard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raviolis au homard for free?

Yes! Since Raviolis au homard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raviolis au homard with water tracking feature?

Nutribit automatically calculates the water content of Raviolis au homard and adds it to your daily hydration log. Simply log Raviolis au homard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raviolis au homard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raviolis au homard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raviolis au homard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raviolis au homard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raviolis au homard

Protein and Vitamin B-12 in Raviolis au homard supports bone health.

  • Protein in Raviolis au homard plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Raviolis au homard is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Raviolis au homard supports building and repairing tissues.

Builds and repairs tissues in Raviolis au homard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raviolis au homard supports immune function.

Supports immune function in Raviolis au homard is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raviolis au homard helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raviolis au homard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raviolis au homard provides energy.

Provides energy in Raviolis au homard can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raviolis au homard supports muscle growth and strength.

Supports muscle growth and strength in Raviolis au homard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raviolis au homard helps in weight management.

Helps in weight management in Raviolis au homard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raviolis au homard aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raviolis au homard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raviolis au homard improves skin, hair, and nails.

Improves skin, hair, and nails in Raviolis au homard is essential for the health and growth of hair, skin, and nails.

Protein in Raviolis au homard regulates blood sugar levels.

Regulates blood sugar levels in Raviolis au homard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Raviolis au homard supports DNA synthesis.

Vitamin B9 in Raviolis au homard is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Raviolis au homard promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Raviolis au homard intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Raviolis au homard helps prevent anemia.

Folate in Raviolis au homard helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Raviolis au homard supports heart health.

Vitamin B9 in Raviolis au homard helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Raviolis au homard improves brain function.

Folate in Raviolis au homard plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Raviolis au homard boosts immune function.

Adequate Boosts Immune Function in Raviolis au homard supports immune function by helping in the production of white blood cells.

Folate in Raviolis au homard promotes healthy skin and hair.

Vitamin B9 in Raviolis au homard aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Raviolis au homard regulates mood and mental health.

Folate in Raviolis au homard helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Raviolis au homard supports digestive health.

Folate in Raviolis au homard promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Raviolis au homard supports red blood cell production

Vitamin B12 in Raviolis au homard plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Raviolis au homard boosts energy levels

Vitamin B12 in Raviolis au homard aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Raviolis au homard promotes brain health

Vitamin B12 in Raviolis au homard supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Raviolis au homard aids in DNA synthesis

Vitamin B12 in Raviolis au homard is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Raviolis au homard improves mood and mental health

Vitamin B12 in Raviolis au homard helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Raviolis au homard maintains healthy skin, hair, and nails

Vitamin B12 in Raviolis au homard contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Raviolis au homard prevents birth defects

Vitamin B12 in Raviolis au homard during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Raviolis au homard reduces risk of macular degeneration

Vitamin B12 in Raviolis au homard lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Raviolis au homard supports cardiovascular health

Vitamin B12 in Raviolis au homard helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Raviolis au homard supports antioxidant protection.

Antioxidant Protection in Raviolis au homard helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Raviolis au homard supports thyroid function.

Thyroid Function in Raviolis au homard helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Raviolis au homard supports immune system health.

Immune System Support in Raviolis au homard enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Raviolis au homard supports heart health.

Heart Health in Raviolis au homard helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Raviolis au homard supports cancer prevention.

Cancer Prevention in Raviolis au homard helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Raviolis au homard supports cognitive function.

Cognitive Function in Raviolis au homard may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Raviolis au homard supports skin health.

Skin Health in Raviolis au homard helps protect the skin from UV damage and supports wound healing.

Selenium in Raviolis au homard supports reproductive health.

Reproductive Health in Raviolis au homard regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Raviolis au homard provides anti-inflammatory effects.

Anti-Inflammatory Effects in Raviolis au homard helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Raviolis au homard supports fluid balance.

Maintains Fluid Balance in Raviolis au homard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raviolis au homard supports nerve function.

Supports Nerve Function in Raviolis au homard helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raviolis au homard helps regulate blood pressure.

Regulates Blood Pressure in Raviolis au homard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raviolis au homard supports muscle function.

Aids Muscle Function in Raviolis au homard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raviolis au homard aids nutrient absorption.

Improves Nutrient Absorption in Raviolis au homard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raviolis au homard helps balance pH levels.

Balances pH Levels in Raviolis au homard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raviolis au homard supports bone health.

Supports Bone Health in Raviolis au homard helps retain calcium and prevent the loss of bone density over time.

Copper in Raviolis au homard supports red blood cell formation.

Copper in Raviolis au homard plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Raviolis au homard boosts immune function.

Copper in Raviolis au homard enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Raviolis au homard promotes healthy bones and connective tissues.

Copper in Raviolis au homard is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Raviolis au homard supports nervous system health.

Copper in Raviolis au homard is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Raviolis au homard acts as an antioxidant.

Copper in Raviolis au homard is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Raviolis au homard enhances iron absorption.

Copper in Raviolis au homard helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Raviolis au homard maintains cardiovascular health.

Copper in Raviolis au homard helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Raviolis au homard promotes healthy skin.

Copper in Raviolis au homard contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Raviolis au homard supports energy production.

Copper in Raviolis au homard plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Raviolis au homard regulates blood pressure.

Copper in Raviolis au homard has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Raviolis au homard boosts immune system

Boosts Immune System in Raviolis au homard is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Raviolis au homard promotes wound healing

Promotes Wound Healing in Raviolis au homard plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Raviolis au homard supports growth and development

Supports Growth and Development in Raviolis au homard is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Raviolis au homard improves skin health

Improves Skin Health in Raviolis au homard helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Raviolis au homard enhances brain function

Enhances Brain Function in Raviolis au homard is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Raviolis au homard regulates hormonal balance

Regulates Hormonal Balance in Raviolis au homard helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Raviolis au homard supports healthy vision

Supports Healthy Vision in Raviolis au homard is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Raviolis au homard improves digestive health

Improves Digestive Health in Raviolis au homard supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Raviolis au homard maintains healthy reproductive function

Maintains Healthy Reproductive Function in Raviolis au homard plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Raviolis au homard reduces inflammation

Reduces Inflammation in Raviolis au homard has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 367 calories?

The amount of exercise required to burn off 160 gramme Raviolis au homard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP