Chinchard mariné à la japonaise

Common Food

17.19

% from protein

19.17

% from carbs

19.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.8 mg
0.1%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 10.9 IU

Retinol 0.2 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 5.1 UG

Carotene, alpha 2.3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0.1 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Chinchard mariné à la japonaise Nutrients FAQs

Nutrients

What is the calorie content of Chinchard mariné à la japonaise?

A typical serving 356.29 gramme (356.29 grams) of Chinchard mariné à la japonaise contains approximately 662 calories.

You can check the exact calorie content by logging Chinchard mariné à la japonaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinchard mariné à la japonaise have?

The amount of fat in Chinchard mariné à la japonaise depends on the ingredients and preparation method. On average, one serving 356.29 gramme (356.29 grams) of Chinchard mariné à la japonaise contains approximately 45.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinchard mariné à la japonaise have?

The protein content in Chinchard mariné à la japonaise depends on the ingredients exists in it. On average, 356.29 gramme (356.29 grams) of Chinchard mariné à la japonaise contains approximately 27.71 grams of protein.

Know your exact protein requirement and how much protein you get from Chinchard mariné à la japonaise, Download Nutribit app for healthier you!

How much sugar does a Chinchard mariné à la japonaise have?

On average, 356.29 gramme (356.29 grams) contains about 16.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinchard mariné à la japonaise.

How Much carbohydrates (carbs) is in Chinchard mariné à la japonaise?

The amount of carbohydrates (carbs) in Chinchard mariné à la japonaise depends on its serving size and preparation. On average, 356.29 gramme (356.29 grams) contains about 30.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinchard mariné à la japonaise.

How Much Fiber is in Chinchard mariné à la japonaise?

Chinchard mariné à la japonaise contains approximately 2.24 grams of fiber in 356.29 gramme (356.29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinchard mariné à la japonaise for healthier you!

What vitamins and minerals are in a Chinchard mariné à la japonaise?

Vitamins in Chinchard mariné à la japonaise:

  • Vitamin A:Chinchard mariné à la japonaise has 3871.5355 IU of Vitamin A.
  • Vitamin B-12:Chinchard mariné à la japonaise has 19.2436 UG of Vitamin B-12.
  • Vitamin B-6:Chinchard mariné à la japonaise has 0.7087 mg of Vitamin B-6.
  • Vitamin C:Chinchard mariné à la japonaise has 14.434 mg of Vitamin C.

Chinchard mariné à la japonaise contains following minerals:

  • Chinchard mariné à la japonaise has 49.4655mg of Calcium.
  • Chinchard mariné à la japonaise has 1005.0365mg of Sodium, Na.
  • Chinchard mariné à la japonaise has 803.6848mg of Potassium, K.
  • Chinchard mariné à la japonaise has 2.1925mg of Iron.

General

Does Chinchard mariné à la japonaise contain caffeine?

Chinchard mariné à la japonaise does not contain any caffeine.

Does Chinchard mariné à la japonaise contain alcohol?

Chinchard mariné à la japonaise contains approximately 2g of alcohol in 356.29 gramme (356.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chinchard mariné à la japonaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinchard mariné à la japonaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinchard mariné à la japonaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinchard mariné à la japonaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinchard mariné à la japonaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinchard mariné à la japonaise for free?

Yes! Since Chinchard mariné à la japonaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinchard mariné à la japonaise with water tracking feature?

Nutribit automatically calculates the water content of Chinchard mariné à la japonaise and adds it to your daily hydration log. Simply log Chinchard mariné à la japonaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinchard mariné à la japonaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinchard mariné à la japonaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinchard mariné à la japonaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinchard mariné à la japonaise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinchard mariné à la japonaise

Protein, Vitamin A and Vitamin B-12 in Chinchard mariné à la japonaise supports bone health.

  • Protein in Chinchard mariné à la japonaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chinchard mariné à la japonaise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Chinchard mariné à la japonaise is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Chinchard mariné à la japonaise supports bone health.

  • Magnesium in Chinchard mariné à la japonaise helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chinchard mariné à la japonaise helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chinchard mariné à la japonaise aids muscle function.

  • Magnesium in Chinchard mariné à la japonaise helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chinchard mariné à la japonaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Chinchard mariné à la japonaise supports building and repairing tissues.

Builds and repairs tissues in Chinchard mariné à la japonaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chinchard mariné à la japonaise supports immune function.

Supports immune function in Chinchard mariné à la japonaise is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chinchard mariné à la japonaise helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chinchard mariné à la japonaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chinchard mariné à la japonaise provides energy.

Provides energy in Chinchard mariné à la japonaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chinchard mariné à la japonaise supports muscle growth and strength.

Supports muscle growth and strength in Chinchard mariné à la japonaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chinchard mariné à la japonaise helps in weight management.

Helps in weight management in Chinchard mariné à la japonaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chinchard mariné à la japonaise aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chinchard mariné à la japonaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chinchard mariné à la japonaise improves skin, hair, and nails.

Improves skin, hair, and nails in Chinchard mariné à la japonaise is essential for the health and growth of hair, skin, and nails.

Protein in Chinchard mariné à la japonaise regulates blood sugar levels.

Regulates blood sugar levels in Chinchard mariné à la japonaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chinchard mariné à la japonaise supports eye health.

Vitamin A in Chinchard mariné à la japonaise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chinchard mariné à la japonaise boosts immune function.

Vitamin A in Chinchard mariné à la japonaise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chinchard mariné à la japonaise promotes healthy skin.

Vitamin A in Chinchard mariné à la japonaise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chinchard mariné à la japonaise enhances reproductive health.

Vitamin A in Chinchard mariné à la japonaise plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chinchard mariné à la japonaise reduces the risk of certain cancers.

Vitamin A in Chinchard mariné à la japonaise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chinchard mariné à la japonaise promotes healthy development during pregnancy.

Vitamin A in Chinchard mariné à la japonaise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chinchard mariné à la japonaise maintains healthy mucous membranes.

Vitamin A in Chinchard mariné à la japonaise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chinchard mariné à la japonaise improves wound healing.

Vitamin A in Chinchard mariné à la japonaise promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chinchard mariné à la japonaise may reduce the risk of macular degeneration.

Vitamin A in Chinchard mariné à la japonaise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Chinchard mariné à la japonaise supports brain health

{{vitamin}} in Chinchard mariné à la japonaise supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Chinchard mariné à la japonaise boosts immune function

{{vitamin}} in Chinchard mariné à la japonaise boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Chinchard mariné à la japonaise promotes red blood cell production

{{vitamin}} in Chinchard mariné à la japonaise promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Chinchard mariné à la japonaise reduces symptoms of PMS

{{vitamin}} in Chinchard mariné à la japonaise reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Chinchard mariné à la japonaise supports heart health

{{vitamin}} in Chinchard mariné à la japonaise supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Chinchard mariné à la japonaise aids in protein metabolism

{{vitamin}} in Chinchard mariné à la japonaise aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Chinchard mariné à la japonaise improves mood and reduces depression

{{vitamin}} in Chinchard mariné à la japonaise improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Chinchard mariné à la japonaise supports healthy pregnancy

{{vitamin}} in Chinchard mariné à la japonaise supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Chinchard mariné à la japonaise helps prevent anemia

{{vitamin}} in Chinchard mariné à la japonaise helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Chinchard mariné à la japonaise reduces nausea during pregnancy

{{vitamin}} in Chinchard mariné à la japonaise reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Chinchard mariné à la japonaise supports red blood cell production

Vitamin B12 in Chinchard mariné à la japonaise plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chinchard mariné à la japonaise boosts energy levels

Vitamin B12 in Chinchard mariné à la japonaise aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chinchard mariné à la japonaise promotes brain health

Vitamin B12 in Chinchard mariné à la japonaise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chinchard mariné à la japonaise aids in DNA synthesis

Vitamin B12 in Chinchard mariné à la japonaise is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chinchard mariné à la japonaise improves mood and mental health

Vitamin B12 in Chinchard mariné à la japonaise helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chinchard mariné à la japonaise maintains healthy skin, hair, and nails

Vitamin B12 in Chinchard mariné à la japonaise contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chinchard mariné à la japonaise prevents birth defects

Vitamin B12 in Chinchard mariné à la japonaise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chinchard mariné à la japonaise reduces risk of macular degeneration

Vitamin B12 in Chinchard mariné à la japonaise lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chinchard mariné à la japonaise supports cardiovascular health

Vitamin B12 in Chinchard mariné à la japonaise helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Chinchard mariné à la japonaise supports antioxidant protection.

Antioxidant Protection in Chinchard mariné à la japonaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chinchard mariné à la japonaise supports thyroid function.

Thyroid Function in Chinchard mariné à la japonaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chinchard mariné à la japonaise supports immune system health.

Immune System Support in Chinchard mariné à la japonaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chinchard mariné à la japonaise supports heart health.

Heart Health in Chinchard mariné à la japonaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chinchard mariné à la japonaise supports cancer prevention.

Cancer Prevention in Chinchard mariné à la japonaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chinchard mariné à la japonaise supports cognitive function.

Cognitive Function in Chinchard mariné à la japonaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chinchard mariné à la japonaise supports skin health.

Skin Health in Chinchard mariné à la japonaise helps protect the skin from UV damage and supports wound healing.

Selenium in Chinchard mariné à la japonaise supports reproductive health.

Reproductive Health in Chinchard mariné à la japonaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chinchard mariné à la japonaise provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chinchard mariné à la japonaise helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Chinchard mariné à la japonaise promotes heart health.

Promotes Heart Health in Chinchard mariné à la japonaise helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chinchard mariné à la japonaise enhances nerve function.

Enhances Nerve Function in Chinchard mariné à la japonaise supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chinchard mariné à la japonaise improves sleep quality.

Improves Sleep Quality in Chinchard mariné à la japonaise regulates sleep patterns by supporting melatonin production.

Magnesium in Chinchard mariné à la japonaise supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chinchard mariné à la japonaise helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chinchard mariné à la japonaise reduces migraine frequency.

Reduces Migraine Frequency in Chinchard mariné à la japonaise may help reduce the frequency and severity of migraines.

Magnesium in Chinchard mariné à la japonaise promotes digestive health.

Promotes Digestive Health in Chinchard mariné à la japonaise supports bowel function and helps prevent constipation.

Magnesium in Chinchard mariné à la japonaise helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chinchard mariné à la japonaise calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chinchard mariné à la japonaise boosts protein synthesis.

Boosts Protein Synthesis in Chinchard mariné à la japonaise plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chinchard mariné à la japonaise supports fluid balance.

Maintains Fluid Balance in Chinchard mariné à la japonaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chinchard mariné à la japonaise supports nerve function.

Supports Nerve Function in Chinchard mariné à la japonaise helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chinchard mariné à la japonaise helps regulate blood pressure.

Regulates Blood Pressure in Chinchard mariné à la japonaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chinchard mariné à la japonaise aids nutrient absorption.

Improves Nutrient Absorption in Chinchard mariné à la japonaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chinchard mariné à la japonaise helps balance pH levels.

Balances pH Levels in Chinchard mariné à la japonaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Chinchard mariné à la japonaise supports heart health.

Supports Heart Health in Chinchard mariné à la japonaise helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chinchard mariné à la japonaise supports muscle function.

Muscle Function in Chinchard mariné à la japonaise plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chinchard mariné à la japonaise supports bone health.

Bone Health in Chinchard mariné à la japonaise helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chinchard mariné à la japonaise supports fluid balance.

Fluid Balance in Chinchard mariné à la japonaise helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chinchard mariné à la japonaise supports nerve function.

Nerve Function in Chinchard mariné à la japonaise is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chinchard mariné à la japonaise reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chinchard mariné à la japonaise may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chinchard mariné à la japonaise helps regulate blood sugar.

Regulates Blood Sugar in Chinchard mariné à la japonaise helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chinchard mariné à la japonaise reduces water retention.

Reduces Water Retention in Chinchard mariné à la japonaise helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chinchard mariné à la japonaise helps reduce hypertension.

Adequate Reduces Hypertension in Chinchard mariné à la japonaise intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 662 calories?

The amount of exercise required to burn off 356.29 gramme Chinchard mariné à la japonaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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