Roulé de caramel
Common Food
3.7
% from protein50.75
% from carbs50.75
% from fatNutrition Facts
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Roulé de caramel Nutrients FAQs
Nutrients
- Vitamin A:Roulé de caramel has 283.1743 IU of Vitamin A.
- Vitamin B-12:Roulé de caramel has 0.0236 UG of Vitamin B-12.
- Vitamin B-6:Roulé de caramel has 0.0387 mg of Vitamin B-6.
- Vitamin C:Roulé de caramel has 0.2664 mg of Vitamin C.
- Vitamin D:Roulé de caramel has 0.8625 IU of Vitamin D.
- Roulé de caramel has 55.6165mg of Calcium.
- Roulé de caramel has 758.0621mg of Sodium, Na.
- Roulé de caramel has 88.5696mg of Potassium, K.
- Roulé de caramel has 2.1907mg of Iron.
What is the calorie content of Roulé de caramel?
A typical serving 140.89 gramme (140.89 grams) of Roulé de caramel contains approximately 557 calories.
You can check the exact calorie content by logging Roulé de caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé de caramel have?
The amount of fat in Roulé de caramel depends on the ingredients and preparation method. On average, one serving 140.89 gramme (140.89 grams) of Roulé de caramel contains approximately 28.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé de caramel have?
The protein content in Roulé de caramel depends on the ingredients exists in it. On average, 140.89 gramme (140.89 grams) of Roulé de caramel contains approximately 5.3 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé de caramel, Download Nutribit app for healthier you!
How much sugar does a Roulé de caramel have?
On average, 140.89 gramme (140.89 grams) contains about 42.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de caramel.
How Much carbohydrates (carbs) is in Roulé de caramel?
The amount of carbohydrates (carbs) in Roulé de caramel depends on its serving size and preparation. On average, 140.89 gramme (140.89 grams) contains about 72.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé de caramel.
How Much Fiber is in Roulé de caramel?
Roulé de caramel contains approximately 2.59 grams of fiber in 140.89 gramme (140.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de caramel for healthier you!
What vitamins and minerals are in a Roulé de caramel?
Vitamins in Roulé de caramel:
Roulé de caramel contains following minerals:
General
Does Roulé de caramel contain caffeine?
Roulé de caramel does not contain any caffeine.
Does Roulé de caramel contain alcohol?
Roulé de caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé de caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé de caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé de caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé de caramel for free?
Yes! Since Roulé de caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé de caramel with water tracking feature?
Nutribit automatically calculates the water content of Roulé de caramel and adds it to your daily hydration log. Simply log Roulé de caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé de caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé de caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé de caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé de caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé de caramel
Total Carbohydrates in Roulé de caramel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roulé de caramel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roulé de caramel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roulé de caramel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roulé de caramel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roulé de caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roulé de caramel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roulé de caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roulé de caramel aids weight management by helping you feel full longer.
Fiber-rich carbs from Roulé de caramel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roulé de caramel enhances brain function and helps improve memory and focus.
Glucose from Roulé de caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roulé de caramel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roulé de caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roulé de caramel promotes gut health by feeding beneficial gut bacteria.
Fiber in Roulé de caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roulé de caramel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roulé de caramel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roulé de caramel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roulé de caramel, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Roulé de caramel supports fluid balance.
Maintains Fluid Balance in Roulé de caramel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roulé de caramel supports nerve function.
Supports Nerve Function in Roulé de caramel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roulé de caramel helps regulate blood pressure.
Regulates Blood Pressure in Roulé de caramel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roulé de caramel supports muscle function.
Aids Muscle Function in Roulé de caramel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roulé de caramel aids nutrient absorption.
Improves Nutrient Absorption in Roulé de caramel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roulé de caramel helps balance pH levels.
Balances pH Levels in Roulé de caramel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roulé de caramel supports bone health.
Supports Bone Health in Roulé de caramel helps retain calcium and prevent the loss of bone density over time.
How to burn 557 calories?
The amount of exercise required to burn off 140.89 gramme Roulé de caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.