Roulé de hamburger
Common Food
14.41
% from protein73.23
% from carbs73.23
% from fatNutrition Facts
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Roulé de hamburger Nutrients FAQs
Nutrients
- Vitamin A:Roulé de hamburger has 0.46 IU of Vitamin A.
- Vitamin B-12:Roulé de hamburger has 0.092 UG of Vitamin B-12.
- Vitamin B-6:Roulé de hamburger has 0.0327 mg of Vitamin B-6.
- Vitamin C:Roulé de hamburger has 0.598 mg of Vitamin C.
- Roulé de hamburger has 79.58mg of Calcium.
- Roulé de hamburger has 230mg of Sodium, Na.
- Roulé de hamburger has 58.42mg of Potassium, K.
- Roulé de hamburger has 1.5778mg of Iron.
What is the calorie content of Roulé de hamburger?
A typical serving 1 pain à hamburger (46 grams) of Roulé de hamburger contains approximately 128 calories.
You can check the exact calorie content by logging Roulé de hamburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé de hamburger have?
The amount of fat in Roulé de hamburger depends on the ingredients and preparation method. On average, one serving 1 pain à hamburger (46 grams) of Roulé de hamburger contains approximately 1.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé de hamburger have?
The protein content in Roulé de hamburger depends on the ingredients exists in it. On average, 1 pain à hamburger (46 grams) of Roulé de hamburger contains approximately 4.54 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé de hamburger, Download Nutribit app for healthier you!
How much sugar does a Roulé de hamburger have?
On average, 1 pain à hamburger (46 grams) contains about 2.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de hamburger.
How Much carbohydrates (carbs) is in Roulé de hamburger?
The amount of carbohydrates (carbs) in Roulé de hamburger depends on its serving size and preparation. On average, 1 pain à hamburger (46 grams) contains about 23.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé de hamburger.
How Much Fiber is in Roulé de hamburger?
Roulé de hamburger contains approximately 0.97 grams of fiber in 1 pain à hamburger (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de hamburger for healthier you!
What vitamins and minerals are in a Roulé de hamburger?
Vitamins in Roulé de hamburger:
Roulé de hamburger contains following minerals:
General
Does Roulé de hamburger contain caffeine?
Roulé de hamburger does not contain any caffeine.
Does Roulé de hamburger contain alcohol?
Roulé de hamburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé de hamburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de hamburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé de hamburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé de hamburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de hamburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé de hamburger for free?
Yes! Since Roulé de hamburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé de hamburger with water tracking feature?
Nutribit automatically calculates the water content of Roulé de hamburger and adds it to your daily hydration log. Simply log Roulé de hamburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé de hamburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé de hamburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé de hamburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé de hamburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé de hamburger
Selenium in Roulé de hamburger supports antioxidant protection.
Antioxidant Protection in Roulé de hamburger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roulé de hamburger supports thyroid function.
Thyroid Function in Roulé de hamburger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roulé de hamburger supports immune system health.
Immune System Support in Roulé de hamburger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roulé de hamburger supports heart health.
Heart Health in Roulé de hamburger helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roulé de hamburger supports cancer prevention.
Cancer Prevention in Roulé de hamburger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roulé de hamburger supports cognitive function.
Cognitive Function in Roulé de hamburger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roulé de hamburger supports skin health.
Skin Health in Roulé de hamburger helps protect the skin from UV damage and supports wound healing.
Selenium in Roulé de hamburger supports reproductive health.
Reproductive Health in Roulé de hamburger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roulé de hamburger provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roulé de hamburger helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 128 calories?
The amount of exercise required to burn off 1 pain à hamburger Roulé de hamburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.