Salade snack tchèque
Common Food
8.7
% from protein18.83
% from carbs18.83
% from fatNutrition Facts
More items Like Salade snack tchèque
Salade casse croûte tchèque
Common Food
Salade de pommes de terre tchèque
Common Food
Tartine tchèque
Common Food
Beignet frit tchèque
Common Food
Fromage frit tchèque
Common Food
Gâteau éponge tchèque
Common Food
Gâteau frit tchèque
Common Food
Salade
Common Food
Chicken Salade, Salade Sampler
La Madeleine
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Soupe au goulasch tchèque
Common Food
Soupe aux tripes tchèque
Common Food
Soupe de goulasch tchèque
Common Food
Soupe de goulache tchèque
Common Food
Soupe de goulash tchèque
Common Food
Soupe de poisson tchèque
Common Food
Soupe de poissons tchèque
Common Food
Soupe de tripes tchèque
Common Food
Soupe tchèque à lail
Common Food
Soupe tchèque au poisson
Common Food
Soupe tchèque aux champignons
Common Food
Salade snack tchèque Nutrients FAQs
Nutrients
- Vitamin A:Salade snack tchèque has 1739.8757 IU of Vitamin A.
- Vitamin B-12:Salade snack tchèque has 0.2776 UG of Vitamin B-12.
- Vitamin B-6:Salade snack tchèque has 0.568 mg of Vitamin B-6.
- Vitamin C:Salade snack tchèque has 12.5523 mg of Vitamin C.
- Vitamin D:Salade snack tchèque has 17.7551 IU of Vitamin D.
- Vitamin K:Salade snack tchèque has 1.4286 UG of Vitamin K.
- Salade snack tchèque has 47.1871mg of Calcium.
- Salade snack tchèque has 1533.233mg of Sodium, Na.
- Salade snack tchèque has 837.9055mg of Potassium, K.
- Salade snack tchèque has 1.9356mg of Iron.
What is the calorie content of Salade snack tchèque?
A typical serving 274.88 gramme (274.88 grams) of Salade snack tchèque contains approximately 596 calories.
You can check the exact calorie content by logging Salade snack tchèque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade snack tchèque have?
The amount of fat in Salade snack tchèque depends on the ingredients and preparation method. On average, one serving 274.88 gramme (274.88 grams) of Salade snack tchèque contains approximately 48.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade snack tchèque have?
The protein content in Salade snack tchèque depends on the ingredients exists in it. On average, 274.88 gramme (274.88 grams) of Salade snack tchèque contains approximately 13.03 grams of protein.
Know your exact protein requirement and how much protein you get from Salade snack tchèque, Download Nutribit app for healthier you!
How much sugar does a Salade snack tchèque have?
On average, 274.88 gramme (274.88 grams) contains about 3.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade snack tchèque.
How Much carbohydrates (carbs) is in Salade snack tchèque?
The amount of carbohydrates (carbs) in Salade snack tchèque depends on its serving size and preparation. On average, 274.88 gramme (274.88 grams) contains about 28.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade snack tchèque.
How Much Fiber is in Salade snack tchèque?
Salade snack tchèque contains approximately 3.45 grams of fiber in 274.88 gramme (274.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade snack tchèque for healthier you!
What vitamins and minerals are in a Salade snack tchèque?
Vitamins in Salade snack tchèque:
Salade snack tchèque contains following minerals:
General
Does Salade snack tchèque contain caffeine?
Salade snack tchèque does not contain any caffeine.
Does Salade snack tchèque contain alcohol?
Salade snack tchèque does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade snack tchèque?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade snack tchèque and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade snack tchèque quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade snack tchèque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade snack tchèque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade snack tchèque for free?
Yes! Since Salade snack tchèque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade snack tchèque with water tracking feature?
Nutribit automatically calculates the water content of Salade snack tchèque and adds it to your daily hydration log. Simply log Salade snack tchèque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade snack tchèque as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade snack tchèque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade snack tchèque nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade snack tchèque data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade snack tchèque
Protein and Vitamin A in Salade snack tchèque supports bone health.
Protein in Salade snack tchèque plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salade snack tchèque contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salade snack tchèque supports building and repairing tissues.
Builds and repairs tissues in Salade snack tchèque is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salade snack tchèque supports immune function.
Supports immune function in Salade snack tchèque is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salade snack tchèque helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salade snack tchèque is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salade snack tchèque provides energy.
Provides energy in Salade snack tchèque can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salade snack tchèque supports muscle growth and strength.
Supports muscle growth and strength in Salade snack tchèque is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salade snack tchèque helps in weight management.
Helps in weight management in Salade snack tchèque promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salade snack tchèque aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salade snack tchèque is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salade snack tchèque improves skin, hair, and nails.
Improves skin, hair, and nails in Salade snack tchèque is essential for the health and growth of hair, skin, and nails.
Protein in Salade snack tchèque regulates blood sugar levels.
Regulates blood sugar levels in Salade snack tchèque helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salade snack tchèque supports eye health.
Vitamin A in Salade snack tchèque is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade snack tchèque boosts immune function.
Vitamin A in Salade snack tchèque helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade snack tchèque promotes healthy skin.
Vitamin A in Salade snack tchèque supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade snack tchèque enhances reproductive health.
Vitamin A in Salade snack tchèque plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade snack tchèque reduces the risk of certain cancers.
Vitamin A in Salade snack tchèque helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade snack tchèque promotes healthy development during pregnancy.
Vitamin A in Salade snack tchèque is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade snack tchèque maintains healthy mucous membranes.
Vitamin A in Salade snack tchèque helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade snack tchèque improves wound healing.
Vitamin A in Salade snack tchèque promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade snack tchèque may reduce the risk of macular degeneration.
Vitamin A in Salade snack tchèque, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Salade snack tchèque supports brain health
{{vitamin}} in Salade snack tchèque supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salade snack tchèque boosts immune function
{{vitamin}} in Salade snack tchèque boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salade snack tchèque promotes red blood cell production
{{vitamin}} in Salade snack tchèque promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salade snack tchèque reduces symptoms of PMS
{{vitamin}} in Salade snack tchèque reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salade snack tchèque supports heart health
{{vitamin}} in Salade snack tchèque supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salade snack tchèque aids in protein metabolism
{{vitamin}} in Salade snack tchèque aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salade snack tchèque improves mood and reduces depression
{{vitamin}} in Salade snack tchèque improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salade snack tchèque supports healthy pregnancy
{{vitamin}} in Salade snack tchèque supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salade snack tchèque helps prevent anemia
{{vitamin}} in Salade snack tchèque helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salade snack tchèque reduces nausea during pregnancy
{{vitamin}} in Salade snack tchèque reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Salade snack tchèque supports antioxidant protection.
Antioxidant Protection in Salade snack tchèque helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade snack tchèque supports thyroid function.
Thyroid Function in Salade snack tchèque helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade snack tchèque supports immune system health.
Immune System Support in Salade snack tchèque enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade snack tchèque supports heart health.
Heart Health in Salade snack tchèque helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salade snack tchèque supports cancer prevention.
Cancer Prevention in Salade snack tchèque helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade snack tchèque supports cognitive function.
Cognitive Function in Salade snack tchèque may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade snack tchèque supports skin health.
Skin Health in Salade snack tchèque helps protect the skin from UV damage and supports wound healing.
Selenium in Salade snack tchèque supports reproductive health.
Reproductive Health in Salade snack tchèque regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade snack tchèque provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade snack tchèque helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salade snack tchèque supports fluid balance.
Maintains Fluid Balance in Salade snack tchèque helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade snack tchèque supports nerve function.
Supports Nerve Function in Salade snack tchèque helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade snack tchèque helps regulate blood pressure.
Regulates Blood Pressure in Salade snack tchèque helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade snack tchèque supports muscle function.
Aids Muscle Function in Salade snack tchèque helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade snack tchèque aids nutrient absorption.
Improves Nutrient Absorption in Salade snack tchèque assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade snack tchèque helps balance pH levels.
Balances pH Levels in Salade snack tchèque helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade snack tchèque supports bone health.
Supports Bone Health in Salade snack tchèque helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Salade snack tchèque supports heart health.
Supports Heart Health in Salade snack tchèque helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Salade snack tchèque supports muscle function.
Muscle Function in Salade snack tchèque plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Salade snack tchèque supports bone health.
Bone Health in Salade snack tchèque helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Salade snack tchèque supports fluid balance.
Fluid Balance in Salade snack tchèque helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Salade snack tchèque supports nerve function.
Nerve Function in Salade snack tchèque is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Salade snack tchèque reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Salade snack tchèque may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Salade snack tchèque helps regulate blood sugar.
Regulates Blood Sugar in Salade snack tchèque helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Salade snack tchèque reduces water retention.
Reduces Water Retention in Salade snack tchèque helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Salade snack tchèque helps reduce hypertension.
Adequate Reduces Hypertension in Salade snack tchèque intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 596 calories?
The amount of exercise required to burn off 274.88 gramme Salade snack tchèque
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.