Sandwich au fromage grillé frit

Common Food

8.34

% from protein

24.6

% from carbs

24.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 4.9 mg
0.2%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0.2 g

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 2.7 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 2.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sandwich au fromage grillé frit Nutrients FAQs

Nutrients

What is the calorie content of Sandwich au fromage grillé frit?

A typical serving 57.65 gramme (57.65 grams) of Sandwich au fromage grillé frit contains approximately 204 calories.

You can check the exact calorie content by logging Sandwich au fromage grillé frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich au fromage grillé frit have?

The amount of fat in Sandwich au fromage grillé frit depends on the ingredients and preparation method. On average, one serving 57.65 gramme (57.65 grams) of Sandwich au fromage grillé frit contains approximately 15.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich au fromage grillé frit have?

The protein content in Sandwich au fromage grillé frit depends on the ingredients exists in it. On average, 57.65 gramme (57.65 grams) of Sandwich au fromage grillé frit contains approximately 4.26 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich au fromage grillé frit, Download Nutribit app for healthier you!

How much sugar does a Sandwich au fromage grillé frit have?

On average, 57.65 gramme (57.65 grams) contains about 1.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich au fromage grillé frit.

How Much carbohydrates (carbs) is in Sandwich au fromage grillé frit?

The amount of carbohydrates (carbs) in Sandwich au fromage grillé frit depends on its serving size and preparation. On average, 57.65 gramme (57.65 grams) contains about 12.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich au fromage grillé frit.

How Much Fiber is in Sandwich au fromage grillé frit?

Sandwich au fromage grillé frit contains approximately 0.55 grams of fiber in 57.65 gramme (57.65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich au fromage grillé frit for healthier you!

What vitamins and minerals are in a Sandwich au fromage grillé frit?

Vitamins in Sandwich au fromage grillé frit:

  • Vitamin A:Sandwich au fromage grillé frit has 153.8757 IU of Vitamin A.
  • Vitamin B-12:Sandwich au fromage grillé frit has 0.2169 UG of Vitamin B-12.
  • Vitamin B-6:Sandwich au fromage grillé frit has 0.0418 mg of Vitamin B-6.
  • Vitamin C:Sandwich au fromage grillé frit has 0.1026 mg of Vitamin C.
  • Vitamin D:Sandwich au fromage grillé frit has 29.1356 IU of Vitamin D.
  • Vitamin K:Sandwich au fromage grillé frit has 0.375 UG of Vitamin K.

Sandwich au fromage grillé frit contains following minerals:

  • Sandwich au fromage grillé frit has 150.2449mg of Calcium.
  • Sandwich au fromage grillé frit has 283.8858mg of Sodium, Na.
  • Sandwich au fromage grillé frit has 74.0494mg of Potassium, K.
  • Sandwich au fromage grillé frit has 1.0132mg of Iron.

General

Does Sandwich au fromage grillé frit contain caffeine?

Sandwich au fromage grillé frit does not contain any caffeine.

Does Sandwich au fromage grillé frit contain alcohol?

Sandwich au fromage grillé frit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich au fromage grillé frit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich au fromage grillé frit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich au fromage grillé frit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich au fromage grillé frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich au fromage grillé frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich au fromage grillé frit for free?

Yes! Since Sandwich au fromage grillé frit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich au fromage grillé frit with water tracking feature?

Nutribit automatically calculates the water content of Sandwich au fromage grillé frit and adds it to your daily hydration log. Simply log Sandwich au fromage grillé frit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich au fromage grillé frit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich au fromage grillé frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich au fromage grillé frit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich au fromage grillé frit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich au fromage grillé frit

Calcium in Sandwich au fromage grillé frit supports bone health.

Calcium in Sandwich au fromage grillé frit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sandwich au fromage grillé frit supports muscle function.

Calcium in Sandwich au fromage grillé frit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sandwich au fromage grillé frit supports heart health.

Calcium in Sandwich au fromage grillé frit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sandwich au fromage grillé frit supports nerve transmission.

Calcium in Sandwich au fromage grillé frit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sandwich au fromage grillé frit supports blood clotting.

Calcium in Sandwich au fromage grillé frit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sandwich au fromage grillé frit supports hormonal secretion.

Calcium in Sandwich au fromage grillé frit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sandwich au fromage grillé frit supports weight management.

Calcium in Sandwich au fromage grillé frit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sandwich au fromage grillé frit supports dental health.

Calcium in Sandwich au fromage grillé frit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sandwich au fromage grillé frit supports blood pressure regulation.

Calcium in Sandwich au fromage grillé frit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 204 calories?

The amount of exercise required to burn off 57.65 gramme Sandwich au fromage grillé frit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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