Sandwich au fromage pimenté
Common Food
11.51
% from protein26.79
% from carbs26.79
% from fatNutrition Facts
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Sandwich au fromage pimenté Nutrients FAQs
Nutrients
- Vitamin A:Sandwich au fromage pimenté has 529.7902 IU of Vitamin A.
- Vitamin B-12:Sandwich au fromage pimenté has 0.3392 UG of Vitamin B-12.
- Vitamin B-6:Sandwich au fromage pimenté has 0.0774 mg of Vitamin B-6.
- Vitamin C:Sandwich au fromage pimenté has 5.1952 mg of Vitamin C.
- Vitamin D:Sandwich au fromage pimenté has 8.3105 IU of Vitamin D.
- Vitamin K:Sandwich au fromage pimenté has 2.4566 UG of Vitamin K.
- Sandwich au fromage pimenté has 277.4352mg of Calcium.
- Sandwich au fromage pimenté has 567.8951mg of Sodium, Na.
- Sandwich au fromage pimenté has 102.0924mg of Potassium, K.
- Sandwich au fromage pimenté has 2.0133mg of Iron.
What is the calorie content of Sandwich au fromage pimenté?
A typical serving 106 gramme (106 grams) of Sandwich au fromage pimenté contains approximately 392 calories.
You can check the exact calorie content by logging Sandwich au fromage pimenté in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich au fromage pimenté have?
The amount of fat in Sandwich au fromage pimenté depends on the ingredients and preparation method. On average, one serving 106 gramme (106 grams) of Sandwich au fromage pimenté contains approximately 26.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich au fromage pimenté have?
The protein content in Sandwich au fromage pimenté depends on the ingredients exists in it. On average, 106 gramme (106 grams) of Sandwich au fromage pimenté contains approximately 11.23 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich au fromage pimenté, Download Nutribit app for healthier you!
How much sugar does a Sandwich au fromage pimenté have?
On average, 106 gramme (106 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich au fromage pimenté.
How Much carbohydrates (carbs) is in Sandwich au fromage pimenté?
The amount of carbohydrates (carbs) in Sandwich au fromage pimenté depends on its serving size and preparation. On average, 106 gramme (106 grams) contains about 26.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich au fromage pimenté.
How Much Fiber is in Sandwich au fromage pimenté?
Sandwich au fromage pimenté contains approximately 1.48 grams of fiber in 106 gramme (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich au fromage pimenté for healthier you!
What vitamins and minerals are in a Sandwich au fromage pimenté?
Vitamins in Sandwich au fromage pimenté:
Sandwich au fromage pimenté contains following minerals:
General
Does Sandwich au fromage pimenté contain caffeine?
Sandwich au fromage pimenté does not contain any caffeine.
Does Sandwich au fromage pimenté contain alcohol?
Sandwich au fromage pimenté does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich au fromage pimenté?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich au fromage pimenté and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich au fromage pimenté quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich au fromage pimenté in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich au fromage pimenté and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich au fromage pimenté for free?
Yes! Since Sandwich au fromage pimenté contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich au fromage pimenté with water tracking feature?
Nutribit automatically calculates the water content of Sandwich au fromage pimenté and adds it to your daily hydration log. Simply log Sandwich au fromage pimenté in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich au fromage pimenté as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich au fromage pimenté and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich au fromage pimenté nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich au fromage pimenté data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich au fromage pimenté
Calcium and Selenium in Sandwich au fromage pimenté supports heart health.
Calcium in Sandwich au fromage pimenté helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sandwich au fromage pimenté helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Sandwich au fromage pimenté supports building and repairing tissues.
Builds and repairs tissues in Sandwich au fromage pimenté is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich au fromage pimenté supports immune function.
Supports immune function in Sandwich au fromage pimenté is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich au fromage pimenté helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich au fromage pimenté is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich au fromage pimenté provides energy.
Provides energy in Sandwich au fromage pimenté can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich au fromage pimenté supports muscle growth and strength.
Supports muscle growth and strength in Sandwich au fromage pimenté is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich au fromage pimenté helps in weight management.
Helps in weight management in Sandwich au fromage pimenté promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich au fromage pimenté aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich au fromage pimenté is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich au fromage pimenté supports bone health.
Supports bone health in Sandwich au fromage pimenté plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich au fromage pimenté improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich au fromage pimenté is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich au fromage pimenté regulates blood sugar levels.
Regulates blood sugar levels in Sandwich au fromage pimenté helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Sandwich au fromage pimenté supports DNA synthesis.
Vitamin B9 in Sandwich au fromage pimenté is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich au fromage pimenté promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich au fromage pimenté intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich au fromage pimenté helps prevent anemia.
Folate in Sandwich au fromage pimenté helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich au fromage pimenté supports heart health.
Vitamin B9 in Sandwich au fromage pimenté helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sandwich au fromage pimenté improves brain function.
Folate in Sandwich au fromage pimenté plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich au fromage pimenté boosts immune function.
Adequate Boosts Immune Function in Sandwich au fromage pimenté supports immune function by helping in the production of white blood cells.
Folate in Sandwich au fromage pimenté promotes healthy skin and hair.
Vitamin B9 in Sandwich au fromage pimenté aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich au fromage pimenté regulates mood and mental health.
Folate in Sandwich au fromage pimenté helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich au fromage pimenté supports digestive health.
Folate in Sandwich au fromage pimenté promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Sandwich au fromage pimenté supports bone health.
Calcium in Sandwich au fromage pimenté is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich au fromage pimenté supports muscle function.
Calcium in Sandwich au fromage pimenté plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich au fromage pimenté supports nerve transmission.
Calcium in Sandwich au fromage pimenté is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich au fromage pimenté supports blood clotting.
Calcium in Sandwich au fromage pimenté is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich au fromage pimenté supports hormonal secretion.
Calcium in Sandwich au fromage pimenté regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich au fromage pimenté supports weight management.
Calcium in Sandwich au fromage pimenté may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich au fromage pimenté supports dental health.
Calcium in Sandwich au fromage pimenté strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich au fromage pimenté supports blood pressure regulation.
Calcium in Sandwich au fromage pimenté, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sandwich au fromage pimenté supports antioxidant protection.
Antioxidant Protection in Sandwich au fromage pimenté helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich au fromage pimenté supports thyroid function.
Thyroid Function in Sandwich au fromage pimenté helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich au fromage pimenté supports immune system health.
Immune System Support in Sandwich au fromage pimenté enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich au fromage pimenté supports cancer prevention.
Cancer Prevention in Sandwich au fromage pimenté helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich au fromage pimenté supports cognitive function.
Cognitive Function in Sandwich au fromage pimenté may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich au fromage pimenté supports skin health.
Skin Health in Sandwich au fromage pimenté helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich au fromage pimenté supports reproductive health.
Reproductive Health in Sandwich au fromage pimenté regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich au fromage pimenté provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich au fromage pimenté helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sandwich au fromage pimenté supports fluid balance.
Maintains Fluid Balance in Sandwich au fromage pimenté helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich au fromage pimenté supports nerve function.
Supports Nerve Function in Sandwich au fromage pimenté helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich au fromage pimenté helps regulate blood pressure.
Regulates Blood Pressure in Sandwich au fromage pimenté helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich au fromage pimenté supports muscle function.
Aids Muscle Function in Sandwich au fromage pimenté helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich au fromage pimenté aids nutrient absorption.
Improves Nutrient Absorption in Sandwich au fromage pimenté assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich au fromage pimenté helps balance pH levels.
Balances pH Levels in Sandwich au fromage pimenté helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich au fromage pimenté supports bone health.
Supports Bone Health in Sandwich au fromage pimenté helps retain calcium and prevent the loss of bone density over time.
How to burn 392 calories?
The amount of exercise required to burn off 106 gramme Sandwich au fromage pimenté
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.