Fromage dolomouc frit

Common Food

16.07

% from protein

21.7

% from carbs

21.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 5.9 mg
0.3%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.3%

Water 0.4 g

Vitamin A 4.7 IU

Retinol 1.4 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.3 UG

Folate, food 0.3 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 2.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Fromage dolomouc frit Nutrients FAQs

Nutrients

What is the calorie content of Fromage dolomouc frit?

A typical serving 87.19 gramme (87.19 grams) of Fromage dolomouc frit contains approximately 302 calories.

You can check the exact calorie content by logging Fromage dolomouc frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fromage dolomouc frit have?

The amount of fat in Fromage dolomouc frit depends on the ingredients and preparation method. On average, one serving 87.19 gramme (87.19 grams) of Fromage dolomouc frit contains approximately 20.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fromage dolomouc frit have?

The protein content in Fromage dolomouc frit depends on the ingredients exists in it. On average, 87.19 gramme (87.19 grams) of Fromage dolomouc frit contains approximately 12.1 grams of protein.

Know your exact protein requirement and how much protein you get from Fromage dolomouc frit, Download Nutribit app for healthier you!

How much sugar does a Fromage dolomouc frit have?

On average, 87.19 gramme (87.19 grams) contains about 1.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fromage dolomouc frit.

How Much carbohydrates (carbs) is in Fromage dolomouc frit?

The amount of carbohydrates (carbs) in Fromage dolomouc frit depends on its serving size and preparation. On average, 87.19 gramme (87.19 grams) contains about 16.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fromage dolomouc frit.

How Much Fiber is in Fromage dolomouc frit?

Fromage dolomouc frit contains approximately 0.82 grams of fiber in 87.19 gramme (87.19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fromage dolomouc frit for healthier you!

What vitamins and minerals are in a Fromage dolomouc frit?

Vitamins in Fromage dolomouc frit:

  • Vitamin A:Fromage dolomouc frit has 412.814 IU of Vitamin A.
  • Vitamin B-12:Fromage dolomouc frit has 0.6019 UG of Vitamin B-12.
  • Vitamin B-6:Fromage dolomouc frit has 0.1098 mg of Vitamin B-6.
  • Vitamin C:Fromage dolomouc frit has 0.0153 mg of Vitamin C.
  • Vitamin D:Fromage dolomouc frit has 23.0403 IU of Vitamin D.

Fromage dolomouc frit contains following minerals:

  • Fromage dolomouc frit has 185.1824mg of Calcium.
  • Fromage dolomouc frit has 512.174mg of Sodium, Na.
  • Fromage dolomouc frit has 133.1544mg of Potassium, K.
  • Fromage dolomouc frit has 1.4011mg of Iron.

General

Does Fromage dolomouc frit contain caffeine?

Fromage dolomouc frit does not contain any caffeine.

Does Fromage dolomouc frit contain alcohol?

Fromage dolomouc frit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fromage dolomouc frit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage dolomouc frit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fromage dolomouc frit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fromage dolomouc frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage dolomouc frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fromage dolomouc frit for free?

Yes! Since Fromage dolomouc frit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fromage dolomouc frit with water tracking feature?

Nutribit automatically calculates the water content of Fromage dolomouc frit and adds it to your daily hydration log. Simply log Fromage dolomouc frit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fromage dolomouc frit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fromage dolomouc frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fromage dolomouc frit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fromage dolomouc frit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fromage dolomouc frit

Protein and Vitamin B-12 in Fromage dolomouc frit supports bone health.

  • Protein in Fromage dolomouc frit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Fromage dolomouc frit is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Fromage dolomouc frit supports heart health.

  • Calcium in Fromage dolomouc frit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Fromage dolomouc frit helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Fromage dolomouc frit supports building and repairing tissues.

Builds and repairs tissues in Fromage dolomouc frit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fromage dolomouc frit supports immune function.

Supports immune function in Fromage dolomouc frit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fromage dolomouc frit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fromage dolomouc frit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fromage dolomouc frit provides energy.

Provides energy in Fromage dolomouc frit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fromage dolomouc frit supports muscle growth and strength.

Supports muscle growth and strength in Fromage dolomouc frit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fromage dolomouc frit helps in weight management.

Helps in weight management in Fromage dolomouc frit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fromage dolomouc frit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fromage dolomouc frit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fromage dolomouc frit improves skin, hair, and nails.

Improves skin, hair, and nails in Fromage dolomouc frit is essential for the health and growth of hair, skin, and nails.

Protein in Fromage dolomouc frit regulates blood sugar levels.

Regulates blood sugar levels in Fromage dolomouc frit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Fromage dolomouc frit supports red blood cell production

Vitamin B12 in Fromage dolomouc frit plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Fromage dolomouc frit boosts energy levels

Vitamin B12 in Fromage dolomouc frit aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Fromage dolomouc frit promotes brain health

Vitamin B12 in Fromage dolomouc frit supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Fromage dolomouc frit aids in DNA synthesis

Vitamin B12 in Fromage dolomouc frit is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Fromage dolomouc frit improves mood and mental health

Vitamin B12 in Fromage dolomouc frit helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Fromage dolomouc frit maintains healthy skin, hair, and nails

Vitamin B12 in Fromage dolomouc frit contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Fromage dolomouc frit prevents birth defects

Vitamin B12 in Fromage dolomouc frit during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Fromage dolomouc frit reduces risk of macular degeneration

Vitamin B12 in Fromage dolomouc frit lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Fromage dolomouc frit supports cardiovascular health

Vitamin B12 in Fromage dolomouc frit helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Fromage dolomouc frit supports bone health.

Calcium in Fromage dolomouc frit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fromage dolomouc frit supports muscle function.

Calcium in Fromage dolomouc frit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fromage dolomouc frit supports nerve transmission.

Calcium in Fromage dolomouc frit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fromage dolomouc frit supports blood clotting.

Calcium in Fromage dolomouc frit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fromage dolomouc frit supports hormonal secretion.

Calcium in Fromage dolomouc frit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fromage dolomouc frit supports weight management.

Calcium in Fromage dolomouc frit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fromage dolomouc frit supports dental health.

Calcium in Fromage dolomouc frit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fromage dolomouc frit supports blood pressure regulation.

Calcium in Fromage dolomouc frit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Fromage dolomouc frit supports antioxidant protection.

Antioxidant Protection in Fromage dolomouc frit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Fromage dolomouc frit supports thyroid function.

Thyroid Function in Fromage dolomouc frit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Fromage dolomouc frit supports immune system health.

Immune System Support in Fromage dolomouc frit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Fromage dolomouc frit supports cancer prevention.

Cancer Prevention in Fromage dolomouc frit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Fromage dolomouc frit supports cognitive function.

Cognitive Function in Fromage dolomouc frit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Fromage dolomouc frit supports skin health.

Skin Health in Fromage dolomouc frit helps protect the skin from UV damage and supports wound healing.

Selenium in Fromage dolomouc frit supports reproductive health.

Reproductive Health in Fromage dolomouc frit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Fromage dolomouc frit provides anti-inflammatory effects.

Anti-Inflammatory Effects in Fromage dolomouc frit helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Fromage dolomouc frit supports fluid balance.

Maintains Fluid Balance in Fromage dolomouc frit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fromage dolomouc frit supports nerve function.

Supports Nerve Function in Fromage dolomouc frit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fromage dolomouc frit helps regulate blood pressure.

Regulates Blood Pressure in Fromage dolomouc frit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fromage dolomouc frit supports muscle function.

Aids Muscle Function in Fromage dolomouc frit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fromage dolomouc frit aids nutrient absorption.

Improves Nutrient Absorption in Fromage dolomouc frit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fromage dolomouc frit helps balance pH levels.

Balances pH Levels in Fromage dolomouc frit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fromage dolomouc frit supports bone health.

Supports Bone Health in Fromage dolomouc frit helps retain calcium and prevent the loss of bone density over time.

How to burn 302 calories?

The amount of exercise required to burn off 87.19 gramme Fromage dolomouc frit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP