Sauce de salade

Common Food

Total Energy

41.2

kcal

24.39

% from carbs

0.98

% from protein

74.63

% from fats

In 14.3 g

% daily value

Total Fat

3.4g

5.2%

Saturated

0.5g

2.4%

Polyunsaturated

2g

Monounsaturated

0.8g

Cholesterol

0.3mg

0.1%

Sodium, Na

95.8mg

4.2%

Potassium, K

8.1mg

0.2%

Total Carbohydrates

2.5g

0.9%

Fiber

0.1g

0.2%

Sugars

2.1g

4.3%

Protein

0.1g

0.2%

Water

7.8g

Ash

0.4g

Sucrose

1.4g

Energy

172.4kJ

Calcium, Ca

0.2mg

Magnesium, Mg

0.1mg

Phosphorus, P

0.1mg

Selenium, Se

0.2UG

Vitamin E (alpha-tocopherol)

0.6mg

Choline, total

0.7mg

Vitamin K (phylloquinone)

3.2UG

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

0.8g

PUFA 18:2

1.7g

PUFA 18:3

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce de salade

A typical serving 14.29 gramme of Sauce de salade (14.29 grams) contains approximately 41.2286 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce de salade depends on the ingredients and preparation method. On average, one serving 14.29 gramme (14.29 grams) of Sauce de salade contains approximately 3.4071 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce de salade depends on the ingredients exists in it. On average, 14.29 gramme of Sauce de salade (about 14.29 grams) contains approximately 0.0957 grams of protein.

On average, 14.29 gramme (about 14.29 grams) contains about 2.14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.29 gramme (about 14.29 grams) contains about 2.5411 grams of carbohydrates.

Sauce de salade contains approximately 0.0543 grams of fiber in 14.29 gramme (about 14.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 41 calories?

The amount of exercise required to burn off 14.29 gramme Sauce de salade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.