Salade de blé
Common Food
30.81
% from protein55.57
% from carbs55.57
% from fatNutrition Facts
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Salade de blé Nutrients FAQs
Nutrients
- Vitamin A:Salade de blé has 3971.52 IU of Vitamin A.
- Vitamin B-6:Salade de blé has 0.1529 mg of Vitamin B-6.
- Vitamin C:Salade de blé has 21.392 mg of Vitamin C.
- Salade de blé has 21.28mg of Calcium.
- Salade de blé has 2.24mg of Sodium, Na.
- Salade de blé has 257.04mg of Potassium, K.
- Salade de blé has 1.2208mg of Iron.
What is the calorie content of Salade de blé?
A typical serving 56 gramme (56 grams) of Salade de blé contains approximately 12 calories.
You can check the exact calorie content by logging Salade de blé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de blé have?
The amount of fat in Salade de blé depends on the ingredients and preparation method. On average, one serving 56 gramme (56 grams) of Salade de blé contains approximately 0.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de blé have?
The protein content in Salade de blé depends on the ingredients exists in it. On average, 56 gramme (56 grams) of Salade de blé contains approximately 1.12 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de blé, Download Nutribit app for healthier you!
How much sugar does a Salade de blé have?
On average, 56 gramme (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de blé.
How Much carbohydrates (carbs) is in Salade de blé?
The amount of carbohydrates (carbs) in Salade de blé depends on its serving size and preparation. On average, 56 gramme (56 grams) contains about 2.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de blé.
How Much Fiber is in Salade de blé?
Salade de blé contains approximately 0 grams of fiber in 56 gramme (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de blé for healthier you!
What vitamins and minerals are in a Salade de blé?
Vitamins in Salade de blé:
Salade de blé contains following minerals:
General
Does Salade de blé contain caffeine?
Salade de blé does not contain any caffeine.
Does Salade de blé contain alcohol?
Salade de blé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de blé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de blé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de blé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de blé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de blé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de blé for free?
Yes absolutely, Since Salade de blé does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de blé with water tracking feature?
Salade de blé does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salade de blé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de blé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de blé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de blé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de blé
Vitamin A in Salade de blé supports eye health.
Vitamin A in Salade de blé is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de blé boosts immune function.
Vitamin A in Salade de blé helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de blé promotes healthy skin.
Vitamin A in Salade de blé supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de blé enhances reproductive health.
Vitamin A in Salade de blé plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de blé supports bone health.
Vitamin A in Salade de blé contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salade de blé reduces the risk of certain cancers.
Vitamin A in Salade de blé helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de blé promotes healthy development during pregnancy.
Vitamin A in Salade de blé is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de blé maintains healthy mucous membranes.
Vitamin A in Salade de blé helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de blé improves wound healing.
Vitamin A in Salade de blé promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de blé may reduce the risk of macular degeneration.
Vitamin A in Salade de blé, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 12 calories?
The amount of exercise required to burn off 56 gramme Salade de blé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.