Tacos croustillants au bœuf
Common Food
15.46
% from protein34.67
% from carbs34.67
% from fatNutrition Facts
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Tacos croustillants au bœuf Nutrients FAQs
Nutrients
- Vitamin A:Tacos croustillants au bœuf has 90.39 IU of Vitamin A.
- Vitamin B-12:Tacos croustillants au bœuf has 0.6417 UG of Vitamin B-12.
- Vitamin B-6:Tacos croustillants au bœuf has 0.0621 mg of Vitamin B-6.
- Vitamin C:Tacos croustillants au bœuf has 0.276 mg of Vitamin C.
- Vitamin D:Tacos croustillants au bœuf has 2.76 IU of Vitamin D.
- Tacos croustillants au bœuf has 61.41mg of Calcium.
- Tacos croustillants au bœuf has 273.93mg of Sodium, Na.
- Tacos croustillants au bœuf has 144.21mg of Potassium, K.
- Tacos croustillants au bœuf has 0.8211mg of Iron.
What is the calorie content of Tacos croustillants au bœuf?
A typical serving 69 gramme (69 grams) of Tacos croustillants au bœuf contains approximately 156 calories.
You can check the exact calorie content by logging Tacos croustillants au bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacos croustillants au bœuf have?
The amount of fat in Tacos croustillants au bœuf depends on the ingredients and preparation method. On average, one serving 69 gramme (69 grams) of Tacos croustillants au bœuf contains approximately 8.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacos croustillants au bœuf have?
The protein content in Tacos croustillants au bœuf depends on the ingredients exists in it. On average, 69 gramme (69 grams) of Tacos croustillants au bœuf contains approximately 6.11 grams of protein.
Know your exact protein requirement and how much protein you get from Tacos croustillants au bœuf, Download Nutribit app for healthier you!
How much sugar does a Tacos croustillants au bœuf have?
On average, 69 gramme (69 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos croustillants au bœuf.
How Much carbohydrates (carbs) is in Tacos croustillants au bœuf?
The amount of carbohydrates (carbs) in Tacos croustillants au bœuf depends on its serving size and preparation. On average, 69 gramme (69 grams) contains about 13.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacos croustillants au bœuf.
How Much Fiber is in Tacos croustillants au bœuf?
Tacos croustillants au bœuf contains approximately 2.69 grams of fiber in 69 gramme (69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos croustillants au bœuf for healthier you!
What vitamins and minerals are in a Tacos croustillants au bœuf?
Vitamins in Tacos croustillants au bœuf:
Tacos croustillants au bœuf contains following minerals:
General
Does Tacos croustillants au bœuf contain caffeine?
Tacos croustillants au bœuf does not contain any caffeine.
Does Tacos croustillants au bœuf contain alcohol?
Tacos croustillants au bœuf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacos croustillants au bœuf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos croustillants au bœuf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacos croustillants au bœuf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacos croustillants au bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos croustillants au bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacos croustillants au bœuf for free?
Yes! Since Tacos croustillants au bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacos croustillants au bœuf with water tracking feature?
Nutribit automatically calculates the water content of Tacos croustillants au bœuf and adds it to your daily hydration log. Simply log Tacos croustillants au bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacos croustillants au bœuf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacos croustillants au bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacos croustillants au bœuf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacos croustillants au bœuf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacos croustillants au bœuf
Vitamin B-12 in Tacos croustillants au bœuf supports red blood cell production
Vitamin B12 in Tacos croustillants au bœuf plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tacos croustillants au bœuf boosts energy levels
Vitamin B12 in Tacos croustillants au bœuf aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tacos croustillants au bœuf promotes brain health
Vitamin B12 in Tacos croustillants au bœuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tacos croustillants au bœuf aids in DNA synthesis
Vitamin B12 in Tacos croustillants au bœuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tacos croustillants au bœuf improves mood and mental health
Vitamin B12 in Tacos croustillants au bœuf helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tacos croustillants au bœuf supports bone health
Vitamin B12 in Tacos croustillants au bœuf is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Tacos croustillants au bœuf maintains healthy skin, hair, and nails
Vitamin B12 in Tacos croustillants au bœuf contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tacos croustillants au bœuf prevents birth defects
Vitamin B12 in Tacos croustillants au bœuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tacos croustillants au bœuf reduces risk of macular degeneration
Vitamin B12 in Tacos croustillants au bœuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tacos croustillants au bœuf supports cardiovascular health
Vitamin B12 in Tacos croustillants au bœuf helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 156 calories?
The amount of exercise required to burn off 69 gramme Tacos croustillants au bœuf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.