Riz japonais
Common Food
7.49
% from protein91.15
% from carbs91.15
% from fatNutrition Facts
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Riz japonais Nutrients FAQs
Nutrients
- Vitamin B-6:Riz japonais has 0.121 mg of Vitamin B-6.
- Riz japonais has 2.05mg of Calcium.
- Riz japonais has 53.3mg of Potassium, K.
- Riz japonais has 0.41mg of Iron.
What is the calorie content of Riz japonais?
A typical serving 205 gramme (205 grams) of Riz japonais contains approximately 267 calories.
You can check the exact calorie content by logging Riz japonais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz japonais have?
The amount of fat in Riz japonais depends on the ingredients and preparation method. On average, one serving 205 gramme (205 grams) of Riz japonais contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz japonais have?
The protein content in Riz japonais depends on the ingredients exists in it. On average, 205 gramme (205 grams) of Riz japonais contains approximately 4.84 grams of protein.
Know your exact protein requirement and how much protein you get from Riz japonais, Download Nutribit app for healthier you!
How much sugar does a Riz japonais have?
On average, 205 gramme (205 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz japonais.
How Much carbohydrates (carbs) is in Riz japonais?
The amount of carbohydrates (carbs) in Riz japonais depends on its serving size and preparation. On average, 205 gramme (205 grams) contains about 58.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz japonais.
How Much Fiber is in Riz japonais?
Riz japonais contains approximately 0 grams of fiber in 205 gramme (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz japonais for healthier you!
What vitamins and minerals are in a Riz japonais?
Vitamins in Riz japonais:
Riz japonais contains following minerals:
General
Does Riz japonais contain caffeine?
Riz japonais does not contain any caffeine.
Does Riz japonais contain alcohol?
Riz japonais does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz japonais?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz japonais and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz japonais quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz japonais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz japonais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz japonais for free?
Yes absolutely, Since Riz japonais does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz japonais with water tracking feature?
Riz japonais does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Riz japonais as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz japonais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz japonais nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz japonais data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz japonais
Total Carbohydrates in Riz japonais provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Riz japonais are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Riz japonais supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Riz japonais aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Riz japonais helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Riz japonais help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Riz japonais helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Riz japonais can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Riz japonais aids weight management by helping you feel full longer.
Fiber-rich carbs from Riz japonais help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Riz japonais enhances brain function and helps improve memory and focus.
Glucose from Riz japonais is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Riz japonais boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Riz japonais provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Riz japonais promotes gut health by feeding beneficial gut bacteria.
Fiber in Riz japonais serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Riz japonais improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Riz japonais support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Riz japonais helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Riz japonais, help regulate blood pressure and reduce hypertension risk.
How to burn 267 calories?
The amount of exercise required to burn off 205 gramme Riz japonais
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.