Shirasu japonais
Common Food
59.12
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Shirasu japonais
Takowasa japonais
Common Food
Tazukuri japonais
Common Food
Yokan japonais
Common Food
Aburaage japonais
Common Food
Amanatto japonais
Common Food
Asaduke japonais
Common Food
Chikuwa japonais
Common Food
Chikuzenni japonais
Common Food
Chukadon japonais
Common Food
Daifuku japonais
Common Food
Dango japonais
Common Food
Datemaki japonais
Common Food
Dorayaki japonais
Common Food
Fu japonais
Common Food
Gingembre japonais
Common Food
Hiyayakko japonais
Common Food
Kamaboko japonais
Common Food
Karinto japonais
Common Food
Kazunoko japonais
Common Food
Kurikinton japonais
Common Food
Kuromame japonais
Common Food
Mentaiko japonais
Common Food
Myoga japonais
Common Food
Shirasu japonais Nutrients FAQs
Nutrients
- Vitamin A:Shirasu japonais has 37.1167 IU of Vitamin A.
- Vitamin B-12:Shirasu japonais has 0.272 UG of Vitamin B-12.
- Vitamin B-6:Shirasu japonais has 0.098 mg of Vitamin B-6.
- Shirasu japonais has 9.35mg of Calcium.
- Shirasu japonais has 18.4167mg of Sodium, Na.
- Shirasu japonais has 115.0333mg of Potassium, K.
- Shirasu japonais has 0.1332mg of Iron.
What is the calorie content of Shirasu japonais?
A typical serving 28.33 gramme (28.33 grams) of Shirasu japonais contains approximately 49 calories.
You can check the exact calorie content by logging Shirasu japonais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shirasu japonais have?
The amount of fat in Shirasu japonais depends on the ingredients and preparation method. On average, one serving 28.33 gramme (28.33 grams) of Shirasu japonais contains approximately 2.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shirasu japonais have?
The protein content in Shirasu japonais depends on the ingredients exists in it. On average, 28.33 gramme (28.33 grams) of Shirasu japonais contains approximately 6.93 grams of protein.
Know your exact protein requirement and how much protein you get from Shirasu japonais, Download Nutribit app for healthier you!
How much sugar does a Shirasu japonais have?
On average, 28.33 gramme (28.33 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shirasu japonais.
How Much carbohydrates (carbs) is in Shirasu japonais?
The amount of carbohydrates (carbs) in Shirasu japonais depends on its serving size and preparation. On average, 28.33 gramme (28.33 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shirasu japonais.
How Much Fiber is in Shirasu japonais?
Shirasu japonais contains approximately 0 grams of fiber in 28.33 gramme (28.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shirasu japonais for healthier you!
What vitamins and minerals are in a Shirasu japonais?
Vitamins in Shirasu japonais:
Shirasu japonais contains following minerals:
General
Does Shirasu japonais contain caffeine?
Shirasu japonais does not contain any caffeine.
Does Shirasu japonais contain alcohol?
Shirasu japonais does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shirasu japonais?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shirasu japonais and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shirasu japonais quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shirasu japonais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shirasu japonais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shirasu japonais for free?
Yes absolutely, Since Shirasu japonais does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shirasu japonais with water tracking feature?
Shirasu japonais does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shirasu japonais as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shirasu japonais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shirasu japonais nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shirasu japonais data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shirasu japonais
How to burn 49 calories?
The amount of exercise required to burn off 28.33 gramme Shirasu japonais
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.