Biscuits de pain dur

Common Food

11.63

% from protein

85.9

% from carbs

85.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 5.2 mg
0.2%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 1.5 UG

Folate, food 0.3 UG

Folate, DFE 2.9 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 15 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0.7 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Biscuits de pain dur Nutrients FAQs

Nutrients

What is the calorie content of Biscuits de pain dur?

A typical serving 80.08 gramme (80.08 grams) of Biscuits de pain dur contains approximately 288 calories.

You can check the exact calorie content by logging Biscuits de pain dur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuits de pain dur have?

The amount of fat in Biscuits de pain dur depends on the ingredients and preparation method. On average, one serving 80.08 gramme (80.08 grams) of Biscuits de pain dur contains approximately 0.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuits de pain dur have?

The protein content in Biscuits de pain dur depends on the ingredients exists in it. On average, 80.08 gramme (80.08 grams) of Biscuits de pain dur contains approximately 8.16 grams of protein.

Know your exact protein requirement and how much protein you get from Biscuits de pain dur, Download Nutribit app for healthier you!

How much sugar does a Biscuits de pain dur have?

On average, 80.08 gramme (80.08 grams) contains about 0.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuits de pain dur.

How Much carbohydrates (carbs) is in Biscuits de pain dur?

The amount of carbohydrates (carbs) in Biscuits de pain dur depends on its serving size and preparation. On average, 80.08 gramme (80.08 grams) contains about 60.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscuits de pain dur.

How Much Fiber is in Biscuits de pain dur?

Biscuits de pain dur contains approximately 2.13 grams of fiber in 80.08 gramme (80.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuits de pain dur for healthier you!

What vitamins and minerals are in a Biscuits de pain dur?

Vitamins in Biscuits de pain dur:

  • Vitamin B-6:Biscuits de pain dur has 0.0348 mg of Vitamin B-6.

Biscuits de pain dur contains following minerals:

  • Biscuits de pain dur has 12.1092mg of Calcium.
  • Biscuits de pain dur has 420.1664mg of Sodium, Na.
  • Biscuits de pain dur has 84.6164mg of Potassium, K.
  • Biscuits de pain dur has 3.6692mg of Iron.

General

Does Biscuits de pain dur contain caffeine?

Biscuits de pain dur does not contain any caffeine.

Does Biscuits de pain dur contain alcohol?

Biscuits de pain dur does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Biscuits de pain dur?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuits de pain dur and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuits de pain dur quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuits de pain dur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuits de pain dur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuits de pain dur for free?

Yes! Since Biscuits de pain dur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuits de pain dur with water tracking feature?

Nutribit automatically calculates the water content of Biscuits de pain dur and adds it to your daily hydration log. Simply log Biscuits de pain dur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuits de pain dur as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuits de pain dur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuits de pain dur nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuits de pain dur data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscuits de pain dur

Total Carbohydrates in Biscuits de pain dur provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Biscuits de pain dur are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Biscuits de pain dur supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Biscuits de pain dur aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Biscuits de pain dur helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Biscuits de pain dur help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Biscuits de pain dur helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Biscuits de pain dur can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Biscuits de pain dur aids weight management by helping you feel full longer.

Fiber-rich carbs from Biscuits de pain dur help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Biscuits de pain dur enhances brain function and helps improve memory and focus.

Glucose from Biscuits de pain dur is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Biscuits de pain dur boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Biscuits de pain dur provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Biscuits de pain dur promotes gut health by feeding beneficial gut bacteria.

Fiber in Biscuits de pain dur serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Biscuits de pain dur improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Biscuits de pain dur support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Biscuits de pain dur helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Biscuits de pain dur, help regulate blood pressure and reduce hypertension risk.

Protein in Biscuits de pain dur supports building and repairing tissues.

Builds and repairs tissues in Biscuits de pain dur is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Biscuits de pain dur supports immune function.

Supports immune function in Biscuits de pain dur is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Biscuits de pain dur helps regulate enzymes and hormones.

Regulates enzymes and hormones in Biscuits de pain dur is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Biscuits de pain dur provides energy.

Provides energy in Biscuits de pain dur can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Biscuits de pain dur supports muscle growth and strength.

Supports muscle growth and strength in Biscuits de pain dur is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Biscuits de pain dur helps in weight management.

Helps in weight management in Biscuits de pain dur promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Biscuits de pain dur aids in the production of hemoglobin.

Aids in the production of hemoglobin in Biscuits de pain dur is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Biscuits de pain dur supports bone health.

Supports bone health in Biscuits de pain dur plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Biscuits de pain dur improves skin, hair, and nails.

Improves skin, hair, and nails in Biscuits de pain dur is essential for the health and growth of hair, skin, and nails.

Protein in Biscuits de pain dur regulates blood sugar levels.

Regulates blood sugar levels in Biscuits de pain dur helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Biscuits de pain dur supports DNA synthesis.

Vitamin B9 in Biscuits de pain dur is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Biscuits de pain dur promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Biscuits de pain dur intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Biscuits de pain dur helps prevent anemia.

Folate in Biscuits de pain dur helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Biscuits de pain dur supports heart health.

Vitamin B9 in Biscuits de pain dur helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Biscuits de pain dur improves brain function.

Folate in Biscuits de pain dur plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Biscuits de pain dur boosts immune function.

Adequate Boosts Immune Function in Biscuits de pain dur supports immune function by helping in the production of white blood cells.

Folate in Biscuits de pain dur promotes healthy skin and hair.

Vitamin B9 in Biscuits de pain dur aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Biscuits de pain dur regulates mood and mental health.

Folate in Biscuits de pain dur helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Biscuits de pain dur supports digestive health.

Folate in Biscuits de pain dur promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Biscuits de pain dur supports antioxidant protection.

Antioxidant Protection in Biscuits de pain dur helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Biscuits de pain dur supports thyroid function.

Thyroid Function in Biscuits de pain dur helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Biscuits de pain dur supports immune system health.

Immune System Support in Biscuits de pain dur enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Biscuits de pain dur supports heart health.

Heart Health in Biscuits de pain dur helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Biscuits de pain dur supports cancer prevention.

Cancer Prevention in Biscuits de pain dur helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Biscuits de pain dur supports cognitive function.

Cognitive Function in Biscuits de pain dur may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Biscuits de pain dur supports skin health.

Skin Health in Biscuits de pain dur helps protect the skin from UV damage and supports wound healing.

Selenium in Biscuits de pain dur supports reproductive health.

Reproductive Health in Biscuits de pain dur regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Biscuits de pain dur provides anti-inflammatory effects.

Anti-Inflammatory Effects in Biscuits de pain dur helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Biscuits de pain dur supports fluid balance.

Maintains Fluid Balance in Biscuits de pain dur helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Biscuits de pain dur supports nerve function.

Supports Nerve Function in Biscuits de pain dur helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Biscuits de pain dur helps regulate blood pressure.

Regulates Blood Pressure in Biscuits de pain dur helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Biscuits de pain dur supports muscle function.

Aids Muscle Function in Biscuits de pain dur helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Biscuits de pain dur aids nutrient absorption.

Improves Nutrient Absorption in Biscuits de pain dur assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Biscuits de pain dur helps balance pH levels.

Balances pH Levels in Biscuits de pain dur helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Biscuits de pain dur supports bone health.

Supports Bone Health in Biscuits de pain dur helps retain calcium and prevent the loss of bone density over time.

How to burn 288 calories?

The amount of exercise required to burn off 80.08 gramme Biscuits de pain dur

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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