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Chili bianco di pollo

Common Food

502

kcal Energy

44.5%

% from carbs

34.7%

% from protein

20.8%

% from fats

In 726 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 726 g
Calories
502

% Daily Value

Total Fat 11.98 g
18.4%
Saturated 4.35 g
21.7%
Trans Fats 0.01 g
Polyunsaturated 1.56 g
Monounsaturated 4.98 g
Cholesterol 95.45 mg
31.8%
Sodium, Na 2422.79 mg
105.3%
Potassium, K 1419.3 mg
30.2%
Total Carbohydrates 57.57 g
20.9%
Fiber 12.84 g
45.9%
Sugars 8.75 g
17.5%
Starch 0 g
Alcohol 0 g
Protein 44.83 g
89.7%
Water 603.83 g
Caffeine 0 mg
Vitamin D 0.08 mcg
0.4%
Iron 5.74 mg
31.9%
Vitamin A, IU 952.51 IU
Retinol 34.33 UG
Vitamin A, RAE 75.77 UG
Carotene, beta 476.01 UG
Carotene, alpha 13.67 UG
Vitamin E (alpha-tocopherol) 3.35 mg
Vitamin D (D2 + D3), International Units 3.83 IU
Vitamin D3 (cholecalciferol) 0.08 UG
Vitamin D (D2 + D3) 0.08 UG
Cryptoxanthin, beta 37.38 UG
Lycopene 0 UG
Lutein + zeaxanthin 463.51 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.43 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 143.32 mg
Thiamin 0.52 mg
Riboflavin 0.62 mg
Niacin 10.4 mg
Pantothenic acid 1.81 mg
Vitamin B-6 1.18 mg
Folate, total 203.49 UG
Folic acid 0 UG
Folate, food 203.49 UG
Folate, DFE 203.49 UG
Vitamin B-12 0.33 UG
Choline, total 157.14 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 28.86 UG
Calcium, Ca 286.11 mg
Iron, Fe 5.74 mg
Magnesium, Mg 165.1 mg
Phosphorus, P 596.72 mg
Zinc, Zn 2.98 mg
Copper, Cu 0.56 mg
Fluoride, F 0.31 UG
Manganese, Mn 1.24 mg
Selenium, Se 43.67 UG
Ash 8.59 g
Sucrose 0.28 g
Glucose 0.57 g
Fructose 0.37 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2109.07 kJ
Galactose 0 g
SFA 4:0 0.14 g
SFA 6:0 0.03 g
SFA 8:0 0.04 g
SFA 10:0 0.09 g
SFA 12:0 0.06 g
SFA 14:0 0.53 g
SFA 16:0 2.4 g
SFA 18:0 0.77 g
SFA 20:0 0.02 g
MUFA 18:1 4.55 g
PUFA 18:2 1.2 g
PUFA 18:3 0.25 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.32 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 14.81 mg
Stigmasterol 0.03 mg
Campesterol 0 mg
Beta-sitosterol 0.02 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.14 g
MUFA 18:1 c 0.92 g
PUFA 18:2 n-6 c,c 0.46 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.02 g
PUFA 22:4 0.02 g
Betaine 6.68 mg
Tryptophan 0.53 g
Threonine 1.73 g
Isoleucine 2.08 g
Leucine 3.55 g
Lysine 3.54 g
Methionine 0.87 g
Cystine 0.42 g
Phenylalanine 2.05 g
Tyrosine 1.35 g
Valine 2.33 g
Arginine 2.56 g
Histidine 1.39 g
Alanine 2.14 g
Aspartic acid 4.46 g
Glutamic acid 6.85 g
Glycine 1.72 g
Proline 2.07 g
Serine 2.09 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chili bianco di pollo

Nutrients

What is the calorie content of Chili bianco di pollo?

A typical serving 1 porzione of Chili bianco di pollo (726 grams) contains approximately 502.1107 calories. You can check the exact calorie content by logging Chili bianco di pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili bianco di pollo have?

The amount of fat in Chili bianco di pollo depends on the ingredients and preparation method. On average, one serving 1 porzione (726 grams) of Chili bianco di pollo contains approximately 11.9833 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chili bianco di pollo have?

The protein content in Chili bianco di pollo depends on the ingredients exists in it. On average, 1 porzione of Chili bianco di pollo (about 726 grams) contains approximately 44.8264 grams of protein.

Is Chili bianco di pollo a good source of protein?

The protein content in Chili bianco di pollo depends on the ingredients exists in it. On average, 1 porzione of Chili bianco di pollo (about 726 grams) contains approximately 44.8264 grams of protein.

How much sugar does a Chili bianco di pollo have?

On average, 1 porzione (about 726 grams) contains about 8.746 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chili bianco di pollo contain added sugar?

On average, 1 porzione (about 726 grams) contains about 8.746 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chili bianco di pollo?

On average, 1 porzione (about 726 grams) contains about 57.5739 grams of carbohydrates.

How Much Fiber is in Chili bianco di pollo?

Chili bianco di pollo contains approximately 12.8409 grams of fiber in 1 porzione (about 726 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chili bianco di pollo?

Chili bianco di pollo contains approximately 12.8409 grams of fiber in 1 porzione (about 726 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chili bianco di pollo suitable for vegans?

Chili bianco di pollo contains approximately 12.8409 grams of fiber in 1 porzione (about 726 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chili bianco di pollo contain caffeine?

Chili bianco di pollo contains approximately 12.8409 grams of fiber in 1 porzione (about 726 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chili bianco di pollo contain alcohol?

Chili bianco di pollo contains approximately 12.8409 grams of fiber in 1 porzione (about 726 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chili bianco di pollo healthier?

Chili bianco di pollo contains approximately 12.8409 grams of fiber in 1 porzione (about 726 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chili bianco di pollo in Nutribit?

Chili bianco di pollo contains approximately 12.8409 grams of fiber in 1 porzione (about 726 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chili bianco di pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili bianco di pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili bianco di pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili bianco di pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili bianco di pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili bianco di pollo for free?

Yes! Since Chili bianco di pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili bianco di pollo with water tracking feature?

Nutribit automatically calculates the water content of Chili bianco di pollo and adds it to your daily hydration log. Simply log Chili bianco di pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili bianco di pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili bianco di pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili bianco di pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili bianco di pollo data can be accessed offline in the Nutribit app anytime anywhere!