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Common Food
185
kcal Energy
0%
% from carbs
95.6%
% from protein
4.4%
% from fats
In 142 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 238 panino
550.4138
kcal
Serving Size: 160 roll
194.5078
kcal
Serving Size: 205 coppa
383.35
kcal
Serving Size: 100 pezzi
117.4932
kcal
Serving Size: 213 roll
378.8123
kcal
Serving Size: 456 insalata con condimento
633.335
kcal
Serving Size: 210 sandwich
437.3972
kcal
Serving Size: 142 trancio di tonno
184.6
kcal
Serving Size: 210 panino
429.4762
kcal
Serving Size: Serving
550
kcal
Serving Size: 142 trancio di tonno
184.6
kcal
Serving Size: 28 grammo, senza lische
30.52
kcal
Serving Size: 85 grammo
156.4
kcal
Serving Size: 172 scatola
220.16
kcal
Serving Size: 74 sacchetto (74 g)
79.1764
kcal
Serving Size: 142 trancio di tonno
184.6
kcal
Serving Size: 203 ml
433.6891
kcal
Serving Size: 165 scatola
141.9
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 113 can drained
240
kcal
Serving Size: 216 Serving
320
kcal
A typical serving 1 trancio di tonno of Trancio di tonno (142 grams) contains approximately 184.6 calories. You can check the exact calorie content by logging Trancio di tonno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Trancio di tonno depends on the ingredients and preparation method. On average, one serving 1 trancio di tonno (142 grams) of Trancio di tonno contains approximately 0.8378 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Trancio di tonno depends on the ingredients exists in it. On average, 1 trancio di tonno of Trancio di tonno (about 142 grams) contains approximately 41.393 grams of protein.
The protein content in Trancio di tonno depends on the ingredients exists in it. On average, 1 trancio di tonno of Trancio di tonno (about 142 grams) contains approximately 41.393 grams of protein.
On average, 1 trancio di tonno (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 trancio di tonno (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 trancio di tonno (about 142 grams) contains about 0 grams of carbohydrates.
Trancio di tonno contains approximately 0 grams of fiber in 1 trancio di tonno (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Trancio di tonno contains approximately 0 grams of fiber in 1 trancio di tonno (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Trancio di tonno contains approximately 0 grams of fiber in 1 trancio di tonno (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Trancio di tonno contains approximately 0 grams of fiber in 1 trancio di tonno (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Trancio di tonno contains approximately 0 grams of fiber in 1 trancio di tonno (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Trancio di tonno contains approximately 0 grams of fiber in 1 trancio di tonno (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Trancio di tonno contains approximately 0 grams of fiber in 1 trancio di tonno (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trancio di tonno and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Trancio di tonno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trancio di tonno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Trancio di tonno does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Trancio di tonno does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Trancio di tonno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Trancio di tonno data can be accessed offline in the Nutribit app anytime anywhere!