Fagioli neri in scatoletta
Common Food
25.96
% from protein71.24
% from carbs71.24
% from fatNutrition Facts
More items Like Fagioli neri in scatoletta
Fagioli neri
Annalisa
Fagioli neri crudi
Common Food
Chili di fagioli neri
Common Food
Fagioli neri e riso
Common Food
Hamburger di fagioli neri
Common Food
Fagioli borlotti in scatola
Common Food
Fagioli
Common Food
Fagioli borlotti
Common Food
Fagioli cannellini
Common Food
Fagioli mungo
Common Food
Fagioli banchi
Common Food
Fagioli rossi
Common Food
Fagioli ricotti
Common Food
Pasta Fagioli
Gigi Cafe
Pasta e fagioli
Common Food
Burrito di fagioli
Common Food
Chili con fagioli
Common Food
Fagioli al forno
Common Food
Fagioli dallocchio nero
Common Food
Fagioli dallocchio crudi
Common Food
Fagioli di soia
Common Food
Insalata di fagioli
Common Food
Riso e fagioli
Common Food
Fagioli neri in scatoletta Nutrients FAQs
Nutrients
- Vitamin A:Fagioli neri in scatoletta has 17 IU of Vitamin A.
- Vitamin B-6:Fagioli neri in scatoletta has 0.2338 mg of Vitamin B-6.
- Vitamin C:Fagioli neri in scatoletta has 11.475 mg of Vitamin C.
- Fagioli neri in scatoletta has 148.75mg of Calcium.
- Fagioli neri in scatoletta has 1632mg of Sodium, Na.
- Fagioli neri in scatoletta has 1309mg of Potassium, K.
- Fagioli neri in scatoletta has 8.075mg of Iron.
What is the calorie content of Fagioli neri in scatoletta?
A typical serving 1 scatoletta (425 g) (425 grams) of Fagioli neri in scatoletta contains approximately 387 calories.
You can check the exact calorie content by logging Fagioli neri in scatoletta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fagioli neri in scatoletta have?
The amount of fat in Fagioli neri in scatoletta depends on the ingredients and preparation method. On average, one serving 1 scatoletta (425 g) (425 grams) of Fagioli neri in scatoletta contains approximately 1.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fagioli neri in scatoletta have?
The protein content in Fagioli neri in scatoletta depends on the ingredients exists in it. On average, 1 scatoletta (425 g) (425 grams) of Fagioli neri in scatoletta contains approximately 25.63 grams of protein.
Know your exact protein requirement and how much protein you get from Fagioli neri in scatoletta, Download Nutribit app for healthier you!
How much sugar does a Fagioli neri in scatoletta have?
On average, 1 scatoletta (425 g) (425 grams) contains about 0.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fagioli neri in scatoletta.
How Much carbohydrates (carbs) is in Fagioli neri in scatoletta?
The amount of carbohydrates (carbs) in Fagioli neri in scatoletta depends on its serving size and preparation. On average, 1 scatoletta (425 g) (425 grams) contains about 70.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fagioli neri in scatoletta.
How Much Fiber is in Fagioli neri in scatoletta?
Fagioli neri in scatoletta contains approximately 29.33 grams of fiber in 1 scatoletta (425 g) (425 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fagioli neri in scatoletta for healthier you!
What vitamins and minerals are in a Fagioli neri in scatoletta?
Vitamins in Fagioli neri in scatoletta:
Fagioli neri in scatoletta contains following minerals:
General
Does Fagioli neri in scatoletta contain caffeine?
Fagioli neri in scatoletta does not contain any caffeine.
Does Fagioli neri in scatoletta contain alcohol?
Fagioli neri in scatoletta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fagioli neri in scatoletta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fagioli neri in scatoletta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fagioli neri in scatoletta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fagioli neri in scatoletta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fagioli neri in scatoletta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fagioli neri in scatoletta for free?
Yes! Since Fagioli neri in scatoletta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fagioli neri in scatoletta with water tracking feature?
Nutribit automatically calculates the water content of Fagioli neri in scatoletta and adds it to your daily hydration log. Simply log Fagioli neri in scatoletta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fagioli neri in scatoletta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fagioli neri in scatoletta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fagioli neri in scatoletta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fagioli neri in scatoletta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fagioli neri in scatoletta
Fiber, Folate and Potassium, K in Fagioli neri in scatoletta supports heart health.
Soluble fiber in Fagioli neri in scatoletta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Fagioli neri in scatoletta helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Fagioli neri in scatoletta helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fagioli neri in scatoletta regulates blood sugar.
Fiber in Fagioli neri in scatoletta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fagioli neri in scatoletta helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Fagioli neri in scatoletta improves skin health.
Fiber in Fagioli neri in scatoletta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Fagioli neri in scatoletta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Fagioli neri in scatoletta boosts immune function.
Fiber in Fagioli neri in scatoletta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Fagioli neri in scatoletta supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Fagioli neri in scatoletta supports bone health.
Magnesium in Fagioli neri in scatoletta helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Fagioli neri in scatoletta helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Fagioli neri in scatoletta aids muscle function.
Magnesium in Fagioli neri in scatoletta helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Fagioli neri in scatoletta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Fagioli neri in scatoletta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fagioli neri in scatoletta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fagioli neri in scatoletta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fagioli neri in scatoletta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fagioli neri in scatoletta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fagioli neri in scatoletta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fagioli neri in scatoletta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fagioli neri in scatoletta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fagioli neri in scatoletta aids weight management by helping you feel full longer.
Fiber-rich carbs from Fagioli neri in scatoletta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fagioli neri in scatoletta enhances brain function and helps improve memory and focus.
Glucose from Fagioli neri in scatoletta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fagioli neri in scatoletta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fagioli neri in scatoletta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fagioli neri in scatoletta promotes gut health by feeding beneficial gut bacteria.
Fiber in Fagioli neri in scatoletta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fagioli neri in scatoletta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fagioli neri in scatoletta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fagioli neri in scatoletta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fagioli neri in scatoletta, help regulate blood pressure and reduce hypertension risk.
Protein in Fagioli neri in scatoletta supports building and repairing tissues.
Builds and repairs tissues in Fagioli neri in scatoletta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fagioli neri in scatoletta supports immune function.
Supports immune function in Fagioli neri in scatoletta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fagioli neri in scatoletta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fagioli neri in scatoletta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fagioli neri in scatoletta provides energy.
Provides energy in Fagioli neri in scatoletta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fagioli neri in scatoletta supports muscle growth and strength.
Supports muscle growth and strength in Fagioli neri in scatoletta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fagioli neri in scatoletta helps in weight management.
Helps in weight management in Fagioli neri in scatoletta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fagioli neri in scatoletta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fagioli neri in scatoletta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fagioli neri in scatoletta supports bone health.
Supports bone health in Fagioli neri in scatoletta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fagioli neri in scatoletta improves skin, hair, and nails.
Improves skin, hair, and nails in Fagioli neri in scatoletta is essential for the health and growth of hair, skin, and nails.
Protein in Fagioli neri in scatoletta regulates blood sugar levels.
Regulates blood sugar levels in Fagioli neri in scatoletta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fagioli neri in scatoletta supports digestion.
Fiber in Fagioli neri in scatoletta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fagioli neri in scatoletta aids in weight management.
Fiber-rich foods in Fagioli neri in scatoletta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fagioli neri in scatoletta promotes gut health.
Fiber in Fagioli neri in scatoletta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fagioli neri in scatoletta lowers the risk of colon cancer.
A high-fiber diet from Fagioli neri in scatoletta is linked to a reduced risk of colon cancer.
Fiber in Fagioli neri in scatoletta helps lower blood pressure.
Adequate fiber in Fagioli neri in scatoletta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fagioli neri in scatoletta reduces the risk of type 2 diabetes.
Fiber in Fagioli neri in scatoletta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Fagioli neri in scatoletta supports DNA synthesis.
Vitamin B9 in Fagioli neri in scatoletta is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fagioli neri in scatoletta promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fagioli neri in scatoletta intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fagioli neri in scatoletta helps prevent anemia.
Folate in Fagioli neri in scatoletta helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fagioli neri in scatoletta improves brain function.
Folate in Fagioli neri in scatoletta plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fagioli neri in scatoletta promotes healthy skin and hair.
Vitamin B9 in Fagioli neri in scatoletta aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fagioli neri in scatoletta regulates mood and mental health.
Folate in Fagioli neri in scatoletta helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fagioli neri in scatoletta supports digestive health.
Folate in Fagioli neri in scatoletta promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Magnesium in Fagioli neri in scatoletta promotes heart health.
Promotes Heart Health in Fagioli neri in scatoletta helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fagioli neri in scatoletta enhances nerve function.
Enhances Nerve Function in Fagioli neri in scatoletta supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fagioli neri in scatoletta improves sleep quality.
Improves Sleep Quality in Fagioli neri in scatoletta regulates sleep patterns by supporting melatonin production.
Magnesium in Fagioli neri in scatoletta supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fagioli neri in scatoletta helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fagioli neri in scatoletta reduces migraine frequency.
Reduces Migraine Frequency in Fagioli neri in scatoletta may help reduce the frequency and severity of migraines.
Magnesium in Fagioli neri in scatoletta promotes digestive health.
Promotes Digestive Health in Fagioli neri in scatoletta supports bowel function and helps prevent constipation.
Magnesium in Fagioli neri in scatoletta helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fagioli neri in scatoletta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fagioli neri in scatoletta boosts protein synthesis.
Boosts Protein Synthesis in Fagioli neri in scatoletta plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Fagioli neri in scatoletta supports fluid balance.
Maintains Fluid Balance in Fagioli neri in scatoletta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fagioli neri in scatoletta supports nerve function.
Supports Nerve Function in Fagioli neri in scatoletta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fagioli neri in scatoletta helps regulate blood pressure.
Regulates Blood Pressure in Fagioli neri in scatoletta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fagioli neri in scatoletta aids nutrient absorption.
Improves Nutrient Absorption in Fagioli neri in scatoletta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fagioli neri in scatoletta helps balance pH levels.
Balances pH Levels in Fagioli neri in scatoletta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Fagioli neri in scatoletta supports muscle function.
Muscle Function in Fagioli neri in scatoletta plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Fagioli neri in scatoletta supports bone health.
Bone Health in Fagioli neri in scatoletta helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Fagioli neri in scatoletta supports fluid balance.
Fluid Balance in Fagioli neri in scatoletta helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fagioli neri in scatoletta supports nerve function.
Nerve Function in Fagioli neri in scatoletta is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fagioli neri in scatoletta reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fagioli neri in scatoletta may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fagioli neri in scatoletta reduces water retention.
Reduces Water Retention in Fagioli neri in scatoletta helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fagioli neri in scatoletta helps reduce hypertension.
Adequate Reduces Hypertension in Fagioli neri in scatoletta intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Fagioli neri in scatoletta supports red blood cell formation.
Copper in Fagioli neri in scatoletta plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Fagioli neri in scatoletta boosts immune function.
Copper in Fagioli neri in scatoletta enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Fagioli neri in scatoletta promotes healthy bones and connective tissues.
Copper in Fagioli neri in scatoletta is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Fagioli neri in scatoletta supports nervous system health.
Copper in Fagioli neri in scatoletta is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Fagioli neri in scatoletta acts as an antioxidant.
Copper in Fagioli neri in scatoletta is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Fagioli neri in scatoletta enhances iron absorption.
Copper in Fagioli neri in scatoletta helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Fagioli neri in scatoletta maintains cardiovascular health.
Copper in Fagioli neri in scatoletta helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Fagioli neri in scatoletta promotes healthy skin.
Copper in Fagioli neri in scatoletta contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Fagioli neri in scatoletta supports energy production.
Copper in Fagioli neri in scatoletta plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Fagioli neri in scatoletta regulates blood pressure.
Copper in Fagioli neri in scatoletta has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Fagioli neri in scatoletta boosts immune system
Boosts Immune System in Fagioli neri in scatoletta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fagioli neri in scatoletta promotes wound healing
Promotes Wound Healing in Fagioli neri in scatoletta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fagioli neri in scatoletta supports growth and development
Supports Growth and Development in Fagioli neri in scatoletta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fagioli neri in scatoletta enhances brain function
Enhances Brain Function in Fagioli neri in scatoletta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fagioli neri in scatoletta regulates hormonal balance
Regulates Hormonal Balance in Fagioli neri in scatoletta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fagioli neri in scatoletta supports healthy vision
Supports Healthy Vision in Fagioli neri in scatoletta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fagioli neri in scatoletta improves digestive health
Improves Digestive Health in Fagioli neri in scatoletta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fagioli neri in scatoletta maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fagioli neri in scatoletta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fagioli neri in scatoletta reduces inflammation
Reduces Inflammation in Fagioli neri in scatoletta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 387 calories?
The amount of exercise required to burn off 1 scatoletta (425 g) Fagioli neri in scatoletta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.