Fagioli neri e riso
Common Food
9.44
% from protein70.38
% from carbs70.38
% from fatNutrition Facts
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Fagioli neri e riso Nutrients FAQs
Nutrients
- Vitamin A:Fagioli neri e riso has 255.2985 IU of Vitamin A.
- Vitamin B-6:Fagioli neri e riso has 0.2156 mg of Vitamin B-6.
- Vitamin C:Fagioli neri e riso has 24.8145 mg of Vitamin C.
- Fagioli neri e riso has 42.2884mg of Calcium.
- Fagioli neri e riso has 244.0766mg of Sodium, Na.
- Fagioli neri e riso has 301.5582mg of Potassium, K.
- Fagioli neri e riso has 1.7718mg of Iron.
What is the calorie content of Fagioli neri e riso?
A typical serving 240 ml (239 grams) of Fagioli neri e riso contains approximately 244 calories.
You can check the exact calorie content by logging Fagioli neri e riso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fagioli neri e riso have?
The amount of fat in Fagioli neri e riso depends on the ingredients and preparation method. On average, one serving 240 ml (239 grams) of Fagioli neri e riso contains approximately 5.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fagioli neri e riso have?
The protein content in Fagioli neri e riso depends on the ingredients exists in it. On average, 240 ml (239 grams) of Fagioli neri e riso contains approximately 5.75 grams of protein.
Know your exact protein requirement and how much protein you get from Fagioli neri e riso, Download Nutribit app for healthier you!
How much sugar does a Fagioli neri e riso have?
On average, 240 ml (239 grams) contains about 2.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fagioli neri e riso.
How Much carbohydrates (carbs) is in Fagioli neri e riso?
The amount of carbohydrates (carbs) in Fagioli neri e riso depends on its serving size and preparation. On average, 240 ml (239 grams) contains about 42.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fagioli neri e riso.
How Much Fiber is in Fagioli neri e riso?
Fagioli neri e riso contains approximately 4.16 grams of fiber in 240 ml (239 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fagioli neri e riso for healthier you!
What vitamins and minerals are in a Fagioli neri e riso?
Vitamins in Fagioli neri e riso:
Fagioli neri e riso contains following minerals:
General
Does Fagioli neri e riso contain caffeine?
Fagioli neri e riso does not contain any caffeine.
Does Fagioli neri e riso contain alcohol?
Fagioli neri e riso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fagioli neri e riso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fagioli neri e riso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fagioli neri e riso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fagioli neri e riso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fagioli neri e riso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fagioli neri e riso for free?
Yes! Since Fagioli neri e riso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fagioli neri e riso with water tracking feature?
Nutribit automatically calculates the water content of Fagioli neri e riso and adds it to your daily hydration log. Simply log Fagioli neri e riso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fagioli neri e riso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fagioli neri e riso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fagioli neri e riso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fagioli neri e riso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fagioli neri e riso
Total Carbohydrates in Fagioli neri e riso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fagioli neri e riso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fagioli neri e riso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fagioli neri e riso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fagioli neri e riso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fagioli neri e riso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fagioli neri e riso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fagioli neri e riso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fagioli neri e riso aids weight management by helping you feel full longer.
Fiber-rich carbs from Fagioli neri e riso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fagioli neri e riso enhances brain function and helps improve memory and focus.
Glucose from Fagioli neri e riso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fagioli neri e riso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fagioli neri e riso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fagioli neri e riso promotes gut health by feeding beneficial gut bacteria.
Fiber in Fagioli neri e riso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fagioli neri e riso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fagioli neri e riso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fagioli neri e riso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fagioli neri e riso, help regulate blood pressure and reduce hypertension risk.
How to burn 244 calories?
The amount of exercise required to burn off 240 ml Fagioli neri e riso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.