Hamburger di fagioli neri
Common Food
19.18
% from protein62.28
% from carbs62.28
% from fatNutrition Facts
More items Like Hamburger di fagioli neri
Chili di fagioli neri
Common Food
Fagioli neri
Annalisa
Fagioli neri crudi
Common Food
Fagioli neri in scatoletta
Common Food
Fagioli neri e riso
Common Food
Fagioli di soia
Common Food
Burrito di fagioli
Common Food
Insalata di fagioli
Common Food
Fagioli Bianchi di Spagna
Strianese
Hamburger di bistecca
Common Food
Hamburger di bisonte
Common Food
Hamburger di carne
Common Food
Hamburger di mcdonalds
Common Food
Hamburger di salmone
Common Food
Hamburger di tacchino
Common Food
Hamburger di quinoa
Common Food
Hamburger di verdure
Common Food
Hamburger di pollo
Common Food
Salsa di fagioli a 7 strati
Common Food
Fagioli
Common Food
Pasta Fagioli
Gigi Cafe
Fagioli borlotti
Common Food
Fagioli cannellini
Common Food
Hamburger di fagioli neri Nutrients FAQs
Nutrients
- Vitamin A:Hamburger di fagioli neri has 2870.6188 IU of Vitamin A.
- Vitamin B-12:Hamburger di fagioli neri has 0.2584 UG of Vitamin B-12.
- Vitamin B-6:Hamburger di fagioli neri has 0.2603 mg of Vitamin B-6.
- Vitamin C:Hamburger di fagioli neri has 6.5917 mg of Vitamin C.
- Vitamin D:Hamburger di fagioli neri has 10.7184 IU of Vitamin D.
- Hamburger di fagioli neri has 161.1238mg of Calcium.
- Hamburger di fagioli neri has 393.1591mg of Sodium, Na.
- Hamburger di fagioli neri has 816.5303mg of Potassium, K.
- Hamburger di fagioli neri has 6.2842mg of Iron.
What is the calorie content of Hamburger di fagioli neri?
A typical serving 1 panino con hamburger (300 grams) of Hamburger di fagioli neri contains approximately 476 calories.
You can check the exact calorie content by logging Hamburger di fagioli neri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburger di fagioli neri have?
The amount of fat in Hamburger di fagioli neri depends on the ingredients and preparation method. On average, one serving 1 panino con hamburger (300 grams) of Hamburger di fagioli neri contains approximately 9.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburger di fagioli neri have?
The protein content in Hamburger di fagioli neri depends on the ingredients exists in it. On average, 1 panino con hamburger (300 grams) of Hamburger di fagioli neri contains approximately 23.01 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburger di fagioli neri, Download Nutribit app for healthier you!
How much sugar does a Hamburger di fagioli neri have?
On average, 1 panino con hamburger (300 grams) contains about 6.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger di fagioli neri.
How Much carbohydrates (carbs) is in Hamburger di fagioli neri?
The amount of carbohydrates (carbs) in Hamburger di fagioli neri depends on its serving size and preparation. On average, 1 panino con hamburger (300 grams) contains about 74.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburger di fagioli neri.
How Much Fiber is in Hamburger di fagioli neri?
Hamburger di fagioli neri contains approximately 16.59 grams of fiber in 1 panino con hamburger (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger di fagioli neri for healthier you!
What vitamins and minerals are in a Hamburger di fagioli neri?
Vitamins in Hamburger di fagioli neri:
Hamburger di fagioli neri contains following minerals:
General
Does Hamburger di fagioli neri contain caffeine?
Hamburger di fagioli neri does not contain any caffeine.
Does Hamburger di fagioli neri contain alcohol?
Hamburger di fagioli neri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburger di fagioli neri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger di fagioli neri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburger di fagioli neri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburger di fagioli neri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger di fagioli neri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburger di fagioli neri for free?
Yes! Since Hamburger di fagioli neri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburger di fagioli neri with water tracking feature?
Nutribit automatically calculates the water content of Hamburger di fagioli neri and adds it to your daily hydration log. Simply log Hamburger di fagioli neri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburger di fagioli neri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburger di fagioli neri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburger di fagioli neri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburger di fagioli neri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburger di fagioli neri
Fiber, Folate and Potassium, K in Hamburger di fagioli neri supports heart health.
Soluble fiber in Hamburger di fagioli neri can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Hamburger di fagioli neri helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Hamburger di fagioli neri helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin A in Hamburger di fagioli neri supports bone health.
Protein in Hamburger di fagioli neri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hamburger di fagioli neri contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Hamburger di fagioli neri regulates blood sugar.
Fiber in Hamburger di fagioli neri helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Hamburger di fagioli neri helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Hamburger di fagioli neri improves skin health.
Fiber in Hamburger di fagioli neri helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Hamburger di fagioli neri helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Hamburger di fagioli neri boosts immune function.
Fiber in Hamburger di fagioli neri supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Hamburger di fagioli neri supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Hamburger di fagioli neri boosts immune function.
Vitamin A in Hamburger di fagioli neri helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Hamburger di fagioli neri enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Hamburger di fagioli neri promotes healthy skin.
Vitamin A in Hamburger di fagioli neri supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Hamburger di fagioli neri contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Hamburger di fagioli neri supports bone health.
Calcium in Hamburger di fagioli neri is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Hamburger di fagioli neri helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Hamburger di fagioli neri supports muscle function.
Calcium in Hamburger di fagioli neri plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Hamburger di fagioli neri plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Hamburger di fagioli neri supports heart health.
Calcium in Hamburger di fagioli neri helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hamburger di fagioli neri helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Hamburger di fagioli neri supports bone health.
Magnesium in Hamburger di fagioli neri helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hamburger di fagioli neri helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hamburger di fagioli neri aids muscle function.
Magnesium in Hamburger di fagioli neri helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hamburger di fagioli neri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Hamburger di fagioli neri provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hamburger di fagioli neri are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hamburger di fagioli neri supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hamburger di fagioli neri aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hamburger di fagioli neri helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hamburger di fagioli neri help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hamburger di fagioli neri helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hamburger di fagioli neri can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hamburger di fagioli neri aids weight management by helping you feel full longer.
Fiber-rich carbs from Hamburger di fagioli neri help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hamburger di fagioli neri enhances brain function and helps improve memory and focus.
Glucose from Hamburger di fagioli neri is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hamburger di fagioli neri boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hamburger di fagioli neri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hamburger di fagioli neri promotes gut health by feeding beneficial gut bacteria.
Fiber in Hamburger di fagioli neri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hamburger di fagioli neri improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hamburger di fagioli neri support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hamburger di fagioli neri helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hamburger di fagioli neri, help regulate blood pressure and reduce hypertension risk.
Protein in Hamburger di fagioli neri supports building and repairing tissues.
Builds and repairs tissues in Hamburger di fagioli neri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamburger di fagioli neri supports immune function.
Supports immune function in Hamburger di fagioli neri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamburger di fagioli neri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamburger di fagioli neri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamburger di fagioli neri provides energy.
Provides energy in Hamburger di fagioli neri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamburger di fagioli neri supports muscle growth and strength.
Supports muscle growth and strength in Hamburger di fagioli neri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamburger di fagioli neri helps in weight management.
Helps in weight management in Hamburger di fagioli neri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamburger di fagioli neri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamburger di fagioli neri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamburger di fagioli neri improves skin, hair, and nails.
Improves skin, hair, and nails in Hamburger di fagioli neri is essential for the health and growth of hair, skin, and nails.
Protein in Hamburger di fagioli neri regulates blood sugar levels.
Regulates blood sugar levels in Hamburger di fagioli neri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hamburger di fagioli neri supports digestion.
Fiber in Hamburger di fagioli neri aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hamburger di fagioli neri aids in weight management.
Fiber-rich foods in Hamburger di fagioli neri increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hamburger di fagioli neri promotes gut health.
Fiber in Hamburger di fagioli neri acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hamburger di fagioli neri lowers the risk of colon cancer.
A high-fiber diet from Hamburger di fagioli neri is linked to a reduced risk of colon cancer.
Fiber in Hamburger di fagioli neri helps lower blood pressure.
Adequate fiber in Hamburger di fagioli neri may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hamburger di fagioli neri reduces the risk of type 2 diabetes.
Fiber in Hamburger di fagioli neri can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Hamburger di fagioli neri supports eye health.
Vitamin A in Hamburger di fagioli neri is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hamburger di fagioli neri enhances reproductive health.
Vitamin A in Hamburger di fagioli neri plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hamburger di fagioli neri reduces the risk of certain cancers.
Vitamin A in Hamburger di fagioli neri helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hamburger di fagioli neri promotes healthy development during pregnancy.
Vitamin A in Hamburger di fagioli neri is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hamburger di fagioli neri maintains healthy mucous membranes.
Vitamin A in Hamburger di fagioli neri helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hamburger di fagioli neri improves wound healing.
Vitamin A in Hamburger di fagioli neri promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hamburger di fagioli neri may reduce the risk of macular degeneration.
Vitamin A in Hamburger di fagioli neri, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Hamburger di fagioli neri supports DNA synthesis.
Vitamin B9 in Hamburger di fagioli neri is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hamburger di fagioli neri promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hamburger di fagioli neri intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hamburger di fagioli neri helps prevent anemia.
Folate in Hamburger di fagioli neri helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hamburger di fagioli neri improves brain function.
Folate in Hamburger di fagioli neri plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hamburger di fagioli neri promotes healthy skin and hair.
Vitamin B9 in Hamburger di fagioli neri aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hamburger di fagioli neri regulates mood and mental health.
Folate in Hamburger di fagioli neri helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hamburger di fagioli neri supports digestive health.
Folate in Hamburger di fagioli neri promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Hamburger di fagioli neri supports nerve transmission.
Calcium in Hamburger di fagioli neri is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hamburger di fagioli neri supports blood clotting.
Calcium in Hamburger di fagioli neri is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hamburger di fagioli neri supports hormonal secretion.
Calcium in Hamburger di fagioli neri regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hamburger di fagioli neri supports weight management.
Calcium in Hamburger di fagioli neri may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hamburger di fagioli neri supports dental health.
Calcium in Hamburger di fagioli neri strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hamburger di fagioli neri supports blood pressure regulation.
Calcium in Hamburger di fagioli neri, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hamburger di fagioli neri supports antioxidant protection.
Antioxidant Protection in Hamburger di fagioli neri helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hamburger di fagioli neri supports thyroid function.
Thyroid Function in Hamburger di fagioli neri helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hamburger di fagioli neri supports immune system health.
Immune System Support in Hamburger di fagioli neri enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hamburger di fagioli neri supports cancer prevention.
Cancer Prevention in Hamburger di fagioli neri helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hamburger di fagioli neri supports cognitive function.
Cognitive Function in Hamburger di fagioli neri may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hamburger di fagioli neri supports skin health.
Skin Health in Hamburger di fagioli neri helps protect the skin from UV damage and supports wound healing.
Selenium in Hamburger di fagioli neri supports reproductive health.
Reproductive Health in Hamburger di fagioli neri regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hamburger di fagioli neri provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hamburger di fagioli neri helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Hamburger di fagioli neri promotes heart health.
Promotes Heart Health in Hamburger di fagioli neri helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hamburger di fagioli neri enhances nerve function.
Enhances Nerve Function in Hamburger di fagioli neri supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hamburger di fagioli neri improves sleep quality.
Improves Sleep Quality in Hamburger di fagioli neri regulates sleep patterns by supporting melatonin production.
Magnesium in Hamburger di fagioli neri supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hamburger di fagioli neri helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hamburger di fagioli neri reduces migraine frequency.
Reduces Migraine Frequency in Hamburger di fagioli neri may help reduce the frequency and severity of migraines.
Magnesium in Hamburger di fagioli neri promotes digestive health.
Promotes Digestive Health in Hamburger di fagioli neri supports bowel function and helps prevent constipation.
Magnesium in Hamburger di fagioli neri helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hamburger di fagioli neri calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hamburger di fagioli neri boosts protein synthesis.
Boosts Protein Synthesis in Hamburger di fagioli neri plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hamburger di fagioli neri supports fluid balance.
Maintains Fluid Balance in Hamburger di fagioli neri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburger di fagioli neri supports nerve function.
Supports Nerve Function in Hamburger di fagioli neri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburger di fagioli neri helps regulate blood pressure.
Regulates Blood Pressure in Hamburger di fagioli neri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburger di fagioli neri aids nutrient absorption.
Improves Nutrient Absorption in Hamburger di fagioli neri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburger di fagioli neri helps balance pH levels.
Balances pH Levels in Hamburger di fagioli neri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Hamburger di fagioli neri supports fluid balance.
Fluid Balance in Hamburger di fagioli neri helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Hamburger di fagioli neri supports nerve function.
Nerve Function in Hamburger di fagioli neri is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Hamburger di fagioli neri reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Hamburger di fagioli neri may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Hamburger di fagioli neri reduces water retention.
Reduces Water Retention in Hamburger di fagioli neri helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Hamburger di fagioli neri helps reduce hypertension.
Adequate Reduces Hypertension in Hamburger di fagioli neri intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Hamburger di fagioli neri supports red blood cell formation.
Copper in Hamburger di fagioli neri plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hamburger di fagioli neri promotes healthy bones and connective tissues.
Copper in Hamburger di fagioli neri is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hamburger di fagioli neri supports nervous system health.
Copper in Hamburger di fagioli neri is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hamburger di fagioli neri acts as an antioxidant.
Copper in Hamburger di fagioli neri is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hamburger di fagioli neri enhances iron absorption.
Copper in Hamburger di fagioli neri helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hamburger di fagioli neri maintains cardiovascular health.
Copper in Hamburger di fagioli neri helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hamburger di fagioli neri supports energy production.
Copper in Hamburger di fagioli neri plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hamburger di fagioli neri regulates blood pressure.
Copper in Hamburger di fagioli neri has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Hamburger di fagioli neri boosts immune system
Boosts Immune System in Hamburger di fagioli neri is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hamburger di fagioli neri promotes wound healing
Promotes Wound Healing in Hamburger di fagioli neri plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hamburger di fagioli neri supports growth and development
Supports Growth and Development in Hamburger di fagioli neri is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hamburger di fagioli neri enhances brain function
Enhances Brain Function in Hamburger di fagioli neri is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hamburger di fagioli neri regulates hormonal balance
Regulates Hormonal Balance in Hamburger di fagioli neri helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hamburger di fagioli neri supports healthy vision
Supports Healthy Vision in Hamburger di fagioli neri is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hamburger di fagioli neri improves digestive health
Improves Digestive Health in Hamburger di fagioli neri supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hamburger di fagioli neri maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hamburger di fagioli neri plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hamburger di fagioli neri reduces inflammation
Reduces Inflammation in Hamburger di fagioli neri has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 476 calories?
The amount of exercise required to burn off 1 panino con hamburger Hamburger di fagioli neri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.