Fesa di tacchino affettato
Common Food
48.31
% from protein27.55
% from carbs27.55
% from fatNutrition Facts
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Fesa di tacchino affettato Nutrients FAQs
Nutrients
- Vitamin A:Fesa di tacchino affettato has 4.56 IU of Vitamin A.
- Vitamin B-12:Fesa di tacchino affettato has 0.1254 UG of Vitamin B-12.
- Vitamin B-6:Fesa di tacchino affettato has 0.1676 mg of Vitamin B-6.
- Vitamin C:Fesa di tacchino affettato has 5.7 mg of Vitamin C.
- Fesa di tacchino affettato has 9.12mg of Calcium.
- Fesa di tacchino affettato has 684mg of Sodium, Na.
- Fesa di tacchino affettato has 198.93mg of Potassium, K.
- Fesa di tacchino affettato has 1.254mg of Iron.
What is the calorie content of Fesa di tacchino affettato?
A typical serving 56.7 grammo (57 grams) of Fesa di tacchino affettato contains approximately 64 calories.
You can check the exact calorie content by logging Fesa di tacchino affettato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fesa di tacchino affettato have?
The amount of fat in Fesa di tacchino affettato depends on the ingredients and preparation method. On average, one serving 56.7 grammo (57 grams) of Fesa di tacchino affettato contains approximately 1.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fesa di tacchino affettato have?
The protein content in Fesa di tacchino affettato depends on the ingredients exists in it. On average, 56.7 grammo (57 grams) of Fesa di tacchino affettato contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Fesa di tacchino affettato, Download Nutribit app for healthier you!
How much sugar does a Fesa di tacchino affettato have?
On average, 56.7 grammo (57 grams) contains about 2.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fesa di tacchino affettato.
How Much carbohydrates (carbs) is in Fesa di tacchino affettato?
The amount of carbohydrates (carbs) in Fesa di tacchino affettato depends on its serving size and preparation. On average, 56.7 grammo (57 grams) contains about 4.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fesa di tacchino affettato.
How Much Fiber is in Fesa di tacchino affettato?
Fesa di tacchino affettato contains approximately 0.23 grams of fiber in 56.7 grammo (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fesa di tacchino affettato for healthier you!
What vitamins and minerals are in a Fesa di tacchino affettato?
Vitamins in Fesa di tacchino affettato:
Fesa di tacchino affettato contains following minerals:
General
Does Fesa di tacchino affettato contain caffeine?
Fesa di tacchino affettato does not contain any caffeine.
Does Fesa di tacchino affettato contain alcohol?
Fesa di tacchino affettato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fesa di tacchino affettato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fesa di tacchino affettato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fesa di tacchino affettato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fesa di tacchino affettato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fesa di tacchino affettato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fesa di tacchino affettato for free?
Yes! Since Fesa di tacchino affettato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fesa di tacchino affettato with water tracking feature?
Nutribit automatically calculates the water content of Fesa di tacchino affettato and adds it to your daily hydration log. Simply log Fesa di tacchino affettato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fesa di tacchino affettato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fesa di tacchino affettato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fesa di tacchino affettato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fesa di tacchino affettato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fesa di tacchino affettato
Protein in Fesa di tacchino affettato supports building and repairing tissues.
Builds and repairs tissues in Fesa di tacchino affettato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fesa di tacchino affettato supports immune function.
Supports immune function in Fesa di tacchino affettato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fesa di tacchino affettato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fesa di tacchino affettato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fesa di tacchino affettato provides energy.
Provides energy in Fesa di tacchino affettato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fesa di tacchino affettato supports muscle growth and strength.
Supports muscle growth and strength in Fesa di tacchino affettato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fesa di tacchino affettato helps in weight management.
Helps in weight management in Fesa di tacchino affettato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fesa di tacchino affettato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fesa di tacchino affettato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fesa di tacchino affettato supports bone health.
Supports bone health in Fesa di tacchino affettato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fesa di tacchino affettato improves skin, hair, and nails.
Improves skin, hair, and nails in Fesa di tacchino affettato is essential for the health and growth of hair, skin, and nails.
Protein in Fesa di tacchino affettato regulates blood sugar levels.
Regulates blood sugar levels in Fesa di tacchino affettato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Fesa di tacchino affettato supports antioxidant protection.
Antioxidant Protection in Fesa di tacchino affettato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fesa di tacchino affettato supports thyroid function.
Thyroid Function in Fesa di tacchino affettato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fesa di tacchino affettato supports immune system health.
Immune System Support in Fesa di tacchino affettato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fesa di tacchino affettato supports heart health.
Heart Health in Fesa di tacchino affettato helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fesa di tacchino affettato supports cancer prevention.
Cancer Prevention in Fesa di tacchino affettato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fesa di tacchino affettato supports cognitive function.
Cognitive Function in Fesa di tacchino affettato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fesa di tacchino affettato supports skin health.
Skin Health in Fesa di tacchino affettato helps protect the skin from UV damage and supports wound healing.
Selenium in Fesa di tacchino affettato supports reproductive health.
Reproductive Health in Fesa di tacchino affettato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fesa di tacchino affettato provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fesa di tacchino affettato helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fesa di tacchino affettato supports fluid balance.
Maintains Fluid Balance in Fesa di tacchino affettato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fesa di tacchino affettato supports nerve function.
Supports Nerve Function in Fesa di tacchino affettato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fesa di tacchino affettato helps regulate blood pressure.
Regulates Blood Pressure in Fesa di tacchino affettato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fesa di tacchino affettato supports muscle function.
Aids Muscle Function in Fesa di tacchino affettato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fesa di tacchino affettato aids nutrient absorption.
Improves Nutrient Absorption in Fesa di tacchino affettato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fesa di tacchino affettato helps balance pH levels.
Balances pH Levels in Fesa di tacchino affettato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fesa di tacchino affettato supports bone health.
Supports Bone Health in Fesa di tacchino affettato helps retain calcium and prevent the loss of bone density over time.
How to burn 64 calories?
The amount of exercise required to burn off 56.7 grammo Fesa di tacchino affettato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.