Affettato di tacchino affumicato
Common Food
48.31
% from protein27.55
% from carbs27.55
% from fatNutrition Facts
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Affettato di tacchino affumicato Nutrients FAQs
Nutrients
- Vitamin A:Affettato di tacchino affumicato has 4.56 IU of Vitamin A.
- Vitamin B-12:Affettato di tacchino affumicato has 0.1254 UG of Vitamin B-12.
- Vitamin B-6:Affettato di tacchino affumicato has 0.1676 mg of Vitamin B-6.
- Vitamin C:Affettato di tacchino affumicato has 5.7 mg of Vitamin C.
- Affettato di tacchino affumicato has 9.12mg of Calcium.
- Affettato di tacchino affumicato has 684mg of Sodium, Na.
- Affettato di tacchino affumicato has 198.93mg of Potassium, K.
- Affettato di tacchino affumicato has 1.254mg of Iron.
What is the calorie content of Affettato di tacchino affumicato?
A typical serving 56.7 grammo (57 grams) of Affettato di tacchino affumicato contains approximately 64 calories.
You can check the exact calorie content by logging Affettato di tacchino affumicato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Affettato di tacchino affumicato have?
The amount of fat in Affettato di tacchino affumicato depends on the ingredients and preparation method. On average, one serving 56.7 grammo (57 grams) of Affettato di tacchino affumicato contains approximately 1.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Affettato di tacchino affumicato have?
The protein content in Affettato di tacchino affumicato depends on the ingredients exists in it. On average, 56.7 grammo (57 grams) of Affettato di tacchino affumicato contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Affettato di tacchino affumicato, Download Nutribit app for healthier you!
How much sugar does a Affettato di tacchino affumicato have?
On average, 56.7 grammo (57 grams) contains about 2.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Affettato di tacchino affumicato.
How Much carbohydrates (carbs) is in Affettato di tacchino affumicato?
The amount of carbohydrates (carbs) in Affettato di tacchino affumicato depends on its serving size and preparation. On average, 56.7 grammo (57 grams) contains about 4.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Affettato di tacchino affumicato.
How Much Fiber is in Affettato di tacchino affumicato?
Affettato di tacchino affumicato contains approximately 0.23 grams of fiber in 56.7 grammo (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Affettato di tacchino affumicato for healthier you!
What vitamins and minerals are in a Affettato di tacchino affumicato?
Vitamins in Affettato di tacchino affumicato:
Affettato di tacchino affumicato contains following minerals:
General
Does Affettato di tacchino affumicato contain caffeine?
Affettato di tacchino affumicato does not contain any caffeine.
Does Affettato di tacchino affumicato contain alcohol?
Affettato di tacchino affumicato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Affettato di tacchino affumicato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Affettato di tacchino affumicato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Affettato di tacchino affumicato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Affettato di tacchino affumicato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Affettato di tacchino affumicato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Affettato di tacchino affumicato for free?
Yes! Since Affettato di tacchino affumicato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Affettato di tacchino affumicato with water tracking feature?
Nutribit automatically calculates the water content of Affettato di tacchino affumicato and adds it to your daily hydration log. Simply log Affettato di tacchino affumicato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Affettato di tacchino affumicato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Affettato di tacchino affumicato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Affettato di tacchino affumicato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Affettato di tacchino affumicato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Affettato di tacchino affumicato
Protein in Affettato di tacchino affumicato supports building and repairing tissues.
Builds and repairs tissues in Affettato di tacchino affumicato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Affettato di tacchino affumicato supports immune function.
Supports immune function in Affettato di tacchino affumicato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Affettato di tacchino affumicato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Affettato di tacchino affumicato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Affettato di tacchino affumicato provides energy.
Provides energy in Affettato di tacchino affumicato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Affettato di tacchino affumicato supports muscle growth and strength.
Supports muscle growth and strength in Affettato di tacchino affumicato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Affettato di tacchino affumicato helps in weight management.
Helps in weight management in Affettato di tacchino affumicato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Affettato di tacchino affumicato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Affettato di tacchino affumicato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Affettato di tacchino affumicato supports bone health.
Supports bone health in Affettato di tacchino affumicato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Affettato di tacchino affumicato improves skin, hair, and nails.
Improves skin, hair, and nails in Affettato di tacchino affumicato is essential for the health and growth of hair, skin, and nails.
Protein in Affettato di tacchino affumicato regulates blood sugar levels.
Regulates blood sugar levels in Affettato di tacchino affumicato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Affettato di tacchino affumicato supports antioxidant protection.
Antioxidant Protection in Affettato di tacchino affumicato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Affettato di tacchino affumicato supports thyroid function.
Thyroid Function in Affettato di tacchino affumicato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Affettato di tacchino affumicato supports immune system health.
Immune System Support in Affettato di tacchino affumicato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Affettato di tacchino affumicato supports heart health.
Heart Health in Affettato di tacchino affumicato helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Affettato di tacchino affumicato supports cancer prevention.
Cancer Prevention in Affettato di tacchino affumicato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Affettato di tacchino affumicato supports cognitive function.
Cognitive Function in Affettato di tacchino affumicato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Affettato di tacchino affumicato supports skin health.
Skin Health in Affettato di tacchino affumicato helps protect the skin from UV damage and supports wound healing.
Selenium in Affettato di tacchino affumicato supports reproductive health.
Reproductive Health in Affettato di tacchino affumicato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Affettato di tacchino affumicato provides anti-inflammatory effects.
Anti-Inflammatory Effects in Affettato di tacchino affumicato helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Affettato di tacchino affumicato supports fluid balance.
Maintains Fluid Balance in Affettato di tacchino affumicato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Affettato di tacchino affumicato supports nerve function.
Supports Nerve Function in Affettato di tacchino affumicato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Affettato di tacchino affumicato helps regulate blood pressure.
Regulates Blood Pressure in Affettato di tacchino affumicato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Affettato di tacchino affumicato supports muscle function.
Aids Muscle Function in Affettato di tacchino affumicato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Affettato di tacchino affumicato aids nutrient absorption.
Improves Nutrient Absorption in Affettato di tacchino affumicato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Affettato di tacchino affumicato helps balance pH levels.
Balances pH Levels in Affettato di tacchino affumicato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Affettato di tacchino affumicato supports bone health.
Supports Bone Health in Affettato di tacchino affumicato helps retain calcium and prevent the loss of bone density over time.
How to burn 64 calories?
The amount of exercise required to burn off 56.7 grammo Affettato di tacchino affumicato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.