Hamburger di quinoa
Common Food
12.78
% from protein36.75
% from carbs36.75
% from fatNutrition Facts
More items Like Hamburger di quinoa
Hamburger di bistecca
Common Food
Hamburger di bisonte
Common Food
Hamburger di carne
Common Food
Hamburger di mcdonalds
Common Food
Hamburger di salmone
Common Food
Hamburger di tacchino
Common Food
Hamburger di verdure
Common Food
Hamburger di pollo
Common Food
Ciotola di quinoa
Common Food
Insalata di quinoa
Common Food
Torta di quinoa
Common Food
Hamburger di fagioli neri
Common Food
Riso fritto di quinoa
Common Food
Biscotto di quinoa al cioccolato
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Hamburger
Common Food
Hamburger Buns, Hamburger, Sliced
Old Home
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Hamburger di quinoa Nutrients FAQs
Nutrients
- Vitamin A:Hamburger di quinoa has 2843.2155 IU of Vitamin A.
- Vitamin B-12:Hamburger di quinoa has 0.3356 UG of Vitamin B-12.
- Vitamin B-6:Hamburger di quinoa has 0.2701 mg of Vitamin B-6.
- Vitamin C:Hamburger di quinoa has 6.589 mg of Vitamin C.
- Vitamin D:Hamburger di quinoa has 12.4626 IU of Vitamin D.
- Vitamin K:Hamburger di quinoa has 1.0816 UG of Vitamin K.
- Hamburger di quinoa has 232.9189mg of Calcium.
- Hamburger di quinoa has 594.6826mg of Sodium, Na.
- Hamburger di quinoa has 474.9871mg of Potassium, K.
- Hamburger di quinoa has 3.4285mg of Iron.
What is the calorie content of Hamburger di quinoa?
A typical serving 1 hamburger con panino (244 grams) of Hamburger di quinoa contains approximately 470 calories.
You can check the exact calorie content by logging Hamburger di quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburger di quinoa have?
The amount of fat in Hamburger di quinoa depends on the ingredients and preparation method. On average, one serving 1 hamburger con panino (244 grams) of Hamburger di quinoa contains approximately 26.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburger di quinoa have?
The protein content in Hamburger di quinoa depends on the ingredients exists in it. On average, 1 hamburger con panino (244 grams) of Hamburger di quinoa contains approximately 15.28 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburger di quinoa, Download Nutribit app for healthier you!
How much sugar does a Hamburger di quinoa have?
On average, 1 hamburger con panino (244 grams) contains about 6.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger di quinoa.
How Much carbohydrates (carbs) is in Hamburger di quinoa?
The amount of carbohydrates (carbs) in Hamburger di quinoa depends on its serving size and preparation. On average, 1 hamburger con panino (244 grams) contains about 43.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburger di quinoa.
How Much Fiber is in Hamburger di quinoa?
Hamburger di quinoa contains approximately 6.25 grams of fiber in 1 hamburger con panino (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger di quinoa for healthier you!
What vitamins and minerals are in a Hamburger di quinoa?
Vitamins in Hamburger di quinoa:
Hamburger di quinoa contains following minerals:
General
Does Hamburger di quinoa contain caffeine?
Hamburger di quinoa does not contain any caffeine.
Does Hamburger di quinoa contain alcohol?
Hamburger di quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburger di quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger di quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburger di quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburger di quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger di quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburger di quinoa for free?
Yes! Since Hamburger di quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburger di quinoa with water tracking feature?
Nutribit automatically calculates the water content of Hamburger di quinoa and adds it to your daily hydration log. Simply log Hamburger di quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburger di quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburger di quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburger di quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburger di quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburger di quinoa
Protein and Vitamin A in Hamburger di quinoa supports bone health.
Protein in Hamburger di quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hamburger di quinoa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Folate in Hamburger di quinoa supports heart health.
Soluble fiber in Hamburger di quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Hamburger di quinoa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Hamburger di quinoa improves skin health.
Fiber in Hamburger di quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Hamburger di quinoa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Hamburger di quinoa boosts immune function.
Fiber in Hamburger di quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Hamburger di quinoa supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Hamburger di quinoa boosts immune function.
Vitamin A in Hamburger di quinoa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Hamburger di quinoa enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Hamburger di quinoa promotes healthy skin.
Vitamin A in Hamburger di quinoa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Hamburger di quinoa contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Hamburger di quinoa supports heart health.
Calcium in Hamburger di quinoa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hamburger di quinoa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Hamburger di quinoa supports bone health.
Magnesium in Hamburger di quinoa helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hamburger di quinoa helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hamburger di quinoa aids muscle function.
Magnesium in Hamburger di quinoa helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hamburger di quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Hamburger di quinoa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hamburger di quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hamburger di quinoa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hamburger di quinoa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hamburger di quinoa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hamburger di quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hamburger di quinoa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hamburger di quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hamburger di quinoa aids weight management by helping you feel full longer.
Fiber-rich carbs from Hamburger di quinoa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hamburger di quinoa enhances brain function and helps improve memory and focus.
Glucose from Hamburger di quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hamburger di quinoa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hamburger di quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hamburger di quinoa promotes gut health by feeding beneficial gut bacteria.
Fiber in Hamburger di quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hamburger di quinoa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hamburger di quinoa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hamburger di quinoa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hamburger di quinoa, help regulate blood pressure and reduce hypertension risk.
Protein in Hamburger di quinoa supports building and repairing tissues.
Builds and repairs tissues in Hamburger di quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamburger di quinoa supports immune function.
Supports immune function in Hamburger di quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamburger di quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamburger di quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamburger di quinoa provides energy.
Provides energy in Hamburger di quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamburger di quinoa supports muscle growth and strength.
Supports muscle growth and strength in Hamburger di quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamburger di quinoa helps in weight management.
Helps in weight management in Hamburger di quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamburger di quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamburger di quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamburger di quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Hamburger di quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Hamburger di quinoa regulates blood sugar levels.
Regulates blood sugar levels in Hamburger di quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hamburger di quinoa supports digestion.
Fiber in Hamburger di quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hamburger di quinoa aids in weight management.
Fiber-rich foods in Hamburger di quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hamburger di quinoa regulates blood sugar.
Fiber in Hamburger di quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hamburger di quinoa promotes gut health.
Fiber in Hamburger di quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hamburger di quinoa lowers the risk of colon cancer.
A high-fiber diet from Hamburger di quinoa is linked to a reduced risk of colon cancer.
Fiber in Hamburger di quinoa helps lower blood pressure.
Adequate fiber in Hamburger di quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hamburger di quinoa reduces the risk of type 2 diabetes.
Fiber in Hamburger di quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Hamburger di quinoa supports eye health.
Vitamin A in Hamburger di quinoa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hamburger di quinoa enhances reproductive health.
Vitamin A in Hamburger di quinoa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hamburger di quinoa reduces the risk of certain cancers.
Vitamin A in Hamburger di quinoa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hamburger di quinoa promotes healthy development during pregnancy.
Vitamin A in Hamburger di quinoa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hamburger di quinoa maintains healthy mucous membranes.
Vitamin A in Hamburger di quinoa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hamburger di quinoa improves wound healing.
Vitamin A in Hamburger di quinoa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hamburger di quinoa may reduce the risk of macular degeneration.
Vitamin A in Hamburger di quinoa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Hamburger di quinoa supports DNA synthesis.
Vitamin B9 in Hamburger di quinoa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hamburger di quinoa promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hamburger di quinoa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hamburger di quinoa helps prevent anemia.
Folate in Hamburger di quinoa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hamburger di quinoa improves brain function.
Folate in Hamburger di quinoa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hamburger di quinoa promotes healthy skin and hair.
Vitamin B9 in Hamburger di quinoa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hamburger di quinoa regulates mood and mental health.
Folate in Hamburger di quinoa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hamburger di quinoa supports digestive health.
Folate in Hamburger di quinoa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Hamburger di quinoa supports bone health.
Calcium in Hamburger di quinoa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hamburger di quinoa supports muscle function.
Calcium in Hamburger di quinoa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hamburger di quinoa supports nerve transmission.
Calcium in Hamburger di quinoa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hamburger di quinoa supports blood clotting.
Calcium in Hamburger di quinoa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hamburger di quinoa supports hormonal secretion.
Calcium in Hamburger di quinoa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hamburger di quinoa supports weight management.
Calcium in Hamburger di quinoa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hamburger di quinoa supports dental health.
Calcium in Hamburger di quinoa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hamburger di quinoa supports blood pressure regulation.
Calcium in Hamburger di quinoa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hamburger di quinoa supports antioxidant protection.
Antioxidant Protection in Hamburger di quinoa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hamburger di quinoa supports thyroid function.
Thyroid Function in Hamburger di quinoa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hamburger di quinoa supports immune system health.
Immune System Support in Hamburger di quinoa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hamburger di quinoa supports cancer prevention.
Cancer Prevention in Hamburger di quinoa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hamburger di quinoa supports cognitive function.
Cognitive Function in Hamburger di quinoa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hamburger di quinoa supports skin health.
Skin Health in Hamburger di quinoa helps protect the skin from UV damage and supports wound healing.
Selenium in Hamburger di quinoa supports reproductive health.
Reproductive Health in Hamburger di quinoa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hamburger di quinoa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hamburger di quinoa helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Hamburger di quinoa promotes heart health.
Promotes Heart Health in Hamburger di quinoa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hamburger di quinoa enhances nerve function.
Enhances Nerve Function in Hamburger di quinoa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hamburger di quinoa improves sleep quality.
Improves Sleep Quality in Hamburger di quinoa regulates sleep patterns by supporting melatonin production.
Magnesium in Hamburger di quinoa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hamburger di quinoa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hamburger di quinoa reduces migraine frequency.
Reduces Migraine Frequency in Hamburger di quinoa may help reduce the frequency and severity of migraines.
Magnesium in Hamburger di quinoa promotes digestive health.
Promotes Digestive Health in Hamburger di quinoa supports bowel function and helps prevent constipation.
Magnesium in Hamburger di quinoa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hamburger di quinoa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hamburger di quinoa boosts protein synthesis.
Boosts Protein Synthesis in Hamburger di quinoa plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hamburger di quinoa supports fluid balance.
Maintains Fluid Balance in Hamburger di quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburger di quinoa supports nerve function.
Supports Nerve Function in Hamburger di quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburger di quinoa helps regulate blood pressure.
Regulates Blood Pressure in Hamburger di quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburger di quinoa aids nutrient absorption.
Improves Nutrient Absorption in Hamburger di quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburger di quinoa helps balance pH levels.
Balances pH Levels in Hamburger di quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Hamburger di quinoa supports red blood cell formation.
Copper in Hamburger di quinoa plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hamburger di quinoa promotes healthy bones and connective tissues.
Copper in Hamburger di quinoa is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hamburger di quinoa supports nervous system health.
Copper in Hamburger di quinoa is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hamburger di quinoa acts as an antioxidant.
Copper in Hamburger di quinoa is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hamburger di quinoa enhances iron absorption.
Copper in Hamburger di quinoa helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hamburger di quinoa maintains cardiovascular health.
Copper in Hamburger di quinoa helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hamburger di quinoa supports energy production.
Copper in Hamburger di quinoa plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hamburger di quinoa regulates blood pressure.
Copper in Hamburger di quinoa has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Hamburger di quinoa boosts immune system
Boosts Immune System in Hamburger di quinoa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hamburger di quinoa promotes wound healing
Promotes Wound Healing in Hamburger di quinoa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hamburger di quinoa supports growth and development
Supports Growth and Development in Hamburger di quinoa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hamburger di quinoa enhances brain function
Enhances Brain Function in Hamburger di quinoa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hamburger di quinoa regulates hormonal balance
Regulates Hormonal Balance in Hamburger di quinoa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hamburger di quinoa supports healthy vision
Supports Healthy Vision in Hamburger di quinoa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hamburger di quinoa improves digestive health
Improves Digestive Health in Hamburger di quinoa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hamburger di quinoa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hamburger di quinoa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hamburger di quinoa reduces inflammation
Reduces Inflammation in Hamburger di quinoa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 470 calories?
The amount of exercise required to burn off 1 hamburger con panino Hamburger di quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.