Maiale macinato
Common Food
35.48
% from protein0
% from carbs0
% from fatNutrition Facts
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Maiale macinato Nutrients FAQs
Nutrients
- Vitamin A:Maiale macinato has 6.8 IU of Vitamin A.
- Vitamin B-12:Maiale macinato has 0.459 UG of Vitamin B-12.
- Vitamin B-6:Maiale macinato has 0.3324 mg of Vitamin B-6.
- Vitamin C:Maiale macinato has 0.595 mg of Vitamin C.
- Vitamin D:Maiale macinato has 17.85 IU of Vitamin D.
- Maiale macinato has 18.7mg of Calcium.
- Maiale macinato has 62.05mg of Sodium, Na.
- Maiale macinato has 307.7mg of Potassium, K.
- Maiale macinato has 1.0965mg of Iron.
What is the calorie content of Maiale macinato?
A typical serving 85 grammo (85 grams) of Maiale macinato contains approximately 252 calories.
You can check the exact calorie content by logging Maiale macinato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maiale macinato have?
The amount of fat in Maiale macinato depends on the ingredients and preparation method. On average, one serving 85 grammo (85 grams) of Maiale macinato contains approximately 17.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maiale macinato have?
The protein content in Maiale macinato depends on the ingredients exists in it. On average, 85 grammo (85 grams) of Maiale macinato contains approximately 21.84 grams of protein.
Know your exact protein requirement and how much protein you get from Maiale macinato, Download Nutribit app for healthier you!
How much sugar does a Maiale macinato have?
On average, 85 grammo (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maiale macinato.
How Much carbohydrates (carbs) is in Maiale macinato?
The amount of carbohydrates (carbs) in Maiale macinato depends on its serving size and preparation. On average, 85 grammo (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maiale macinato.
How Much Fiber is in Maiale macinato?
Maiale macinato contains approximately 0 grams of fiber in 85 grammo (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maiale macinato for healthier you!
What vitamins and minerals are in a Maiale macinato?
Vitamins in Maiale macinato:
Maiale macinato contains following minerals:
General
Does Maiale macinato contain caffeine?
Maiale macinato does not contain any caffeine.
Does Maiale macinato contain alcohol?
Maiale macinato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maiale macinato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maiale macinato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maiale macinato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maiale macinato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maiale macinato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maiale macinato for free?
Yes absolutely, Since Maiale macinato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maiale macinato with water tracking feature?
Maiale macinato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Maiale macinato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maiale macinato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maiale macinato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maiale macinato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maiale macinato
Protein and Vitamin B-12 in Maiale macinato supports bone health.
Protein in Maiale macinato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Maiale macinato is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Maiale macinato supports building and repairing tissues.
Builds and repairs tissues in Maiale macinato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maiale macinato supports immune function.
Supports immune function in Maiale macinato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maiale macinato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maiale macinato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maiale macinato provides energy.
Provides energy in Maiale macinato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maiale macinato supports muscle growth and strength.
Supports muscle growth and strength in Maiale macinato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maiale macinato helps in weight management.
Helps in weight management in Maiale macinato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maiale macinato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maiale macinato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maiale macinato improves skin, hair, and nails.
Improves skin, hair, and nails in Maiale macinato is essential for the health and growth of hair, skin, and nails.
Protein in Maiale macinato regulates blood sugar levels.
Regulates blood sugar levels in Maiale macinato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Maiale macinato supports brain health
{{vitamin}} in Maiale macinato supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Maiale macinato boosts immune function
{{vitamin}} in Maiale macinato boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Maiale macinato promotes red blood cell production
{{vitamin}} in Maiale macinato promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Maiale macinato reduces symptoms of PMS
{{vitamin}} in Maiale macinato reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Maiale macinato supports heart health
{{vitamin}} in Maiale macinato supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Maiale macinato aids in protein metabolism
{{vitamin}} in Maiale macinato aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Maiale macinato improves mood and reduces depression
{{vitamin}} in Maiale macinato improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Maiale macinato supports healthy pregnancy
{{vitamin}} in Maiale macinato supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Maiale macinato helps prevent anemia
{{vitamin}} in Maiale macinato helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Maiale macinato reduces nausea during pregnancy
{{vitamin}} in Maiale macinato reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Maiale macinato supports red blood cell production
Vitamin B12 in Maiale macinato plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Maiale macinato boosts energy levels
Vitamin B12 in Maiale macinato aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Maiale macinato promotes brain health
Vitamin B12 in Maiale macinato supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Maiale macinato aids in DNA synthesis
Vitamin B12 in Maiale macinato is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Maiale macinato improves mood and mental health
Vitamin B12 in Maiale macinato helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Maiale macinato maintains healthy skin, hair, and nails
Vitamin B12 in Maiale macinato contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Maiale macinato prevents birth defects
Vitamin B12 in Maiale macinato during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Maiale macinato reduces risk of macular degeneration
Vitamin B12 in Maiale macinato lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Maiale macinato supports cardiovascular health
Vitamin B12 in Maiale macinato helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Maiale macinato supports antioxidant protection.
Antioxidant Protection in Maiale macinato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Maiale macinato supports thyroid function.
Thyroid Function in Maiale macinato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Maiale macinato supports immune system health.
Immune System Support in Maiale macinato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Maiale macinato supports heart health.
Heart Health in Maiale macinato helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Maiale macinato supports cancer prevention.
Cancer Prevention in Maiale macinato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Maiale macinato supports cognitive function.
Cognitive Function in Maiale macinato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Maiale macinato supports skin health.
Skin Health in Maiale macinato helps protect the skin from UV damage and supports wound healing.
Selenium in Maiale macinato supports reproductive health.
Reproductive Health in Maiale macinato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Maiale macinato provides anti-inflammatory effects.
Anti-Inflammatory Effects in Maiale macinato helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Maiale macinato boosts immune system
Boosts Immune System in Maiale macinato is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Maiale macinato promotes wound healing
Promotes Wound Healing in Maiale macinato plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Maiale macinato supports growth and development
Supports Growth and Development in Maiale macinato is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Maiale macinato improves skin health
Improves Skin Health in Maiale macinato helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Maiale macinato enhances brain function
Enhances Brain Function in Maiale macinato is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Maiale macinato regulates hormonal balance
Regulates Hormonal Balance in Maiale macinato helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Maiale macinato supports healthy vision
Supports Healthy Vision in Maiale macinato is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Maiale macinato improves digestive health
Improves Digestive Health in Maiale macinato supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Maiale macinato maintains healthy reproductive function
Maintains Healthy Reproductive Function in Maiale macinato plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Maiale macinato reduces inflammation
Reduces Inflammation in Maiale macinato has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 252 calories?
The amount of exercise required to burn off 85 grammo Maiale macinato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.