Bushs gebakken bonen
Common Food
17.78
% from protein79.1
% from carbs79.1
% from fatNutrition Facts
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Bushs gebakken bonen Nutrients FAQs
Nutrients
- Vitamin A:Bushs gebakken bonen has 274.32 IU of Vitamin A.
- Vitamin B-6:Bushs gebakken bonen has 0.2134 mg of Vitamin B-6.
- Bushs gebakken bonen has 86.36mg of Calcium.
- Bushs gebakken bonen has 871.22mg of Sodium, Na.
- Bushs gebakken bonen has 568.96mg of Potassium, K.
- Bushs gebakken bonen has 3.0226mg of Iron.
What is the calorie content of Bushs gebakken bonen?
A typical serving 1 cup (254 grams) of Bushs gebakken bonen contains approximately 239 calories.
You can check the exact calorie content by logging Bushs gebakken bonen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bushs gebakken bonen have?
The amount of fat in Bushs gebakken bonen depends on the ingredients and preparation method. On average, one serving 1 cup (254 grams) of Bushs gebakken bonen contains approximately 0.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bushs gebakken bonen have?
The protein content in Bushs gebakken bonen depends on the ingredients exists in it. On average, 1 cup (254 grams) of Bushs gebakken bonen contains approximately 12.07 grams of protein.
Know your exact protein requirement and how much protein you get from Bushs gebakken bonen, Download Nutribit app for healthier you!
How much sugar does a Bushs gebakken bonen have?
On average, 1 cup (254 grams) contains about 20.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bushs gebakken bonen.
How Much carbohydrates (carbs) is in Bushs gebakken bonen?
The amount of carbohydrates (carbs) in Bushs gebakken bonen depends on its serving size and preparation. On average, 1 cup (254 grams) contains about 53.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bushs gebakken bonen.
How Much Fiber is in Bushs gebakken bonen?
Bushs gebakken bonen contains approximately 10.41 grams of fiber in 1 cup (254 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bushs gebakken bonen for healthier you!
What vitamins and minerals are in a Bushs gebakken bonen?
Vitamins in Bushs gebakken bonen:
Bushs gebakken bonen contains following minerals:
General
Does Bushs gebakken bonen contain caffeine?
Bushs gebakken bonen does not contain any caffeine.
Does Bushs gebakken bonen contain alcohol?
Bushs gebakken bonen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bushs gebakken bonen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bushs gebakken bonen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bushs gebakken bonen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bushs gebakken bonen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bushs gebakken bonen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bushs gebakken bonen for free?
Yes! Since Bushs gebakken bonen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bushs gebakken bonen with water tracking feature?
Nutribit automatically calculates the water content of Bushs gebakken bonen and adds it to your daily hydration log. Simply log Bushs gebakken bonen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bushs gebakken bonen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bushs gebakken bonen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bushs gebakken bonen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bushs gebakken bonen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bushs gebakken bonen
Fiber and Zinc in Bushs gebakken bonen improves skin health.
Fiber in Bushs gebakken bonen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Bushs gebakken bonen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Bushs gebakken bonen supports bone health.
Magnesium in Bushs gebakken bonen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Bushs gebakken bonen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Bushs gebakken bonen aids muscle function.
Magnesium in Bushs gebakken bonen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Bushs gebakken bonen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Bushs gebakken bonen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bushs gebakken bonen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bushs gebakken bonen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bushs gebakken bonen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bushs gebakken bonen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bushs gebakken bonen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bushs gebakken bonen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bushs gebakken bonen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bushs gebakken bonen aids weight management by helping you feel full longer.
Fiber-rich carbs from Bushs gebakken bonen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bushs gebakken bonen enhances brain function and helps improve memory and focus.
Glucose from Bushs gebakken bonen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bushs gebakken bonen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bushs gebakken bonen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bushs gebakken bonen promotes gut health by feeding beneficial gut bacteria.
Fiber in Bushs gebakken bonen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bushs gebakken bonen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bushs gebakken bonen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bushs gebakken bonen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bushs gebakken bonen, help regulate blood pressure and reduce hypertension risk.
Protein in Bushs gebakken bonen supports building and repairing tissues.
Builds and repairs tissues in Bushs gebakken bonen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bushs gebakken bonen supports immune function.
Supports immune function in Bushs gebakken bonen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bushs gebakken bonen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bushs gebakken bonen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bushs gebakken bonen provides energy.
Provides energy in Bushs gebakken bonen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bushs gebakken bonen supports muscle growth and strength.
Supports muscle growth and strength in Bushs gebakken bonen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bushs gebakken bonen helps in weight management.
Helps in weight management in Bushs gebakken bonen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bushs gebakken bonen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bushs gebakken bonen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bushs gebakken bonen supports bone health.
Supports bone health in Bushs gebakken bonen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bushs gebakken bonen improves skin, hair, and nails.
Improves skin, hair, and nails in Bushs gebakken bonen is essential for the health and growth of hair, skin, and nails.
Protein in Bushs gebakken bonen regulates blood sugar levels.
Regulates blood sugar levels in Bushs gebakken bonen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bushs gebakken bonen supports digestion.
Fiber in Bushs gebakken bonen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bushs gebakken bonen supports heart health.
Soluble fiber in Bushs gebakken bonen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bushs gebakken bonen aids in weight management.
Fiber-rich foods in Bushs gebakken bonen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bushs gebakken bonen regulates blood sugar.
Fiber in Bushs gebakken bonen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bushs gebakken bonen promotes gut health.
Fiber in Bushs gebakken bonen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bushs gebakken bonen lowers the risk of colon cancer.
A high-fiber diet from Bushs gebakken bonen is linked to a reduced risk of colon cancer.
Fiber in Bushs gebakken bonen helps lower blood pressure.
Adequate fiber in Bushs gebakken bonen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bushs gebakken bonen boosts immune function.
Fiber in Bushs gebakken bonen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bushs gebakken bonen reduces the risk of type 2 diabetes.
Fiber in Bushs gebakken bonen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Bushs gebakken bonen supports antioxidant protection.
Antioxidant Protection in Bushs gebakken bonen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bushs gebakken bonen supports thyroid function.
Thyroid Function in Bushs gebakken bonen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bushs gebakken bonen supports immune system health.
Immune System Support in Bushs gebakken bonen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bushs gebakken bonen supports heart health.
Heart Health in Bushs gebakken bonen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bushs gebakken bonen supports cancer prevention.
Cancer Prevention in Bushs gebakken bonen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bushs gebakken bonen supports cognitive function.
Cognitive Function in Bushs gebakken bonen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bushs gebakken bonen supports skin health.
Skin Health in Bushs gebakken bonen helps protect the skin from UV damage and supports wound healing.
Selenium in Bushs gebakken bonen supports reproductive health.
Reproductive Health in Bushs gebakken bonen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bushs gebakken bonen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bushs gebakken bonen helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Bushs gebakken bonen promotes heart health.
Promotes Heart Health in Bushs gebakken bonen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bushs gebakken bonen enhances nerve function.
Enhances Nerve Function in Bushs gebakken bonen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bushs gebakken bonen improves sleep quality.
Improves Sleep Quality in Bushs gebakken bonen regulates sleep patterns by supporting melatonin production.
Magnesium in Bushs gebakken bonen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bushs gebakken bonen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bushs gebakken bonen reduces migraine frequency.
Reduces Migraine Frequency in Bushs gebakken bonen may help reduce the frequency and severity of migraines.
Magnesium in Bushs gebakken bonen promotes digestive health.
Promotes Digestive Health in Bushs gebakken bonen supports bowel function and helps prevent constipation.
Magnesium in Bushs gebakken bonen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bushs gebakken bonen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bushs gebakken bonen boosts protein synthesis.
Boosts Protein Synthesis in Bushs gebakken bonen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Bushs gebakken bonen supports fluid balance.
Maintains Fluid Balance in Bushs gebakken bonen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bushs gebakken bonen supports nerve function.
Supports Nerve Function in Bushs gebakken bonen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bushs gebakken bonen helps regulate blood pressure.
Regulates Blood Pressure in Bushs gebakken bonen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bushs gebakken bonen aids nutrient absorption.
Improves Nutrient Absorption in Bushs gebakken bonen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bushs gebakken bonen helps balance pH levels.
Balances pH Levels in Bushs gebakken bonen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Bushs gebakken bonen supports red blood cell formation.
Copper in Bushs gebakken bonen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Bushs gebakken bonen boosts immune function.
Copper in Bushs gebakken bonen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Bushs gebakken bonen promotes healthy bones and connective tissues.
Copper in Bushs gebakken bonen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Bushs gebakken bonen supports nervous system health.
Copper in Bushs gebakken bonen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Bushs gebakken bonen acts as an antioxidant.
Copper in Bushs gebakken bonen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Bushs gebakken bonen enhances iron absorption.
Copper in Bushs gebakken bonen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Bushs gebakken bonen maintains cardiovascular health.
Copper in Bushs gebakken bonen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Bushs gebakken bonen promotes healthy skin.
Copper in Bushs gebakken bonen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Bushs gebakken bonen supports energy production.
Copper in Bushs gebakken bonen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Bushs gebakken bonen regulates blood pressure.
Copper in Bushs gebakken bonen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Bushs gebakken bonen boosts immune system
Boosts Immune System in Bushs gebakken bonen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bushs gebakken bonen promotes wound healing
Promotes Wound Healing in Bushs gebakken bonen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bushs gebakken bonen supports growth and development
Supports Growth and Development in Bushs gebakken bonen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bushs gebakken bonen enhances brain function
Enhances Brain Function in Bushs gebakken bonen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bushs gebakken bonen regulates hormonal balance
Regulates Hormonal Balance in Bushs gebakken bonen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bushs gebakken bonen supports healthy vision
Supports Healthy Vision in Bushs gebakken bonen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bushs gebakken bonen improves digestive health
Improves Digestive Health in Bushs gebakken bonen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bushs gebakken bonen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bushs gebakken bonen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bushs gebakken bonen reduces inflammation
Reduces Inflammation in Bushs gebakken bonen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 239 calories?
The amount of exercise required to burn off 1 cup Bushs gebakken bonen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.