Gebakken kipdrumstick

Common Food

Total Energy

120.1

kcal

2.75

% from carbs

45.4

% from protein

51.85

% from fats

In 49 g

% daily value

Total Fat

6.7g

10.3%

Saturated

1.8g

9%

Polyunsaturated

1.6g

Monounsaturated

2.7g

Cholesterol

44.1mg

14.7%

Sodium, Na

43.6mg

1.9%

Potassium, K

112.2mg

2.4%

Total Carbohydrates

0.8g

0.3%

Protein

13.2g

26.4%

Water

27.8g

Ash

0.5g

Energy

502.3kJ

Calcium, Ca

5.9mg

Iron, Fe

0.7mg

Magnesium, Mg

11.3mg

Phosphorus, P

86.2mg

Zinc, Zn

1.4mg

Selenium, Se

9UG

Vitamin A, IU

41.2IU

Retinol

12.3UG

Vitamin A, RAE

12.3UG

Riboflavin

0.1mg

Niacin

3mg

Pantothenic acid

0.6mg

Vitamin B-6

0.2mg

Folate, total

4.9UG

Vitamin B-12

0.2UG

Folic acid

1UG

Folate, food

3.9UG

Folate, DFE

5.4UG

Tryptophan

0.2g

Threonine

0.5g

Isoleucine

0.7g

Leucine

1g

Lysine

1.1g

Methionine

0.4g

Cystine

0.2g

Phenylalanine

0.5g

Tyrosine

0.4g

Valine

0.6g

Arginine

0.8g

Histidine

0.4g

Alanine

0.8g

Aspartic acid

1.2g

Glutamic acid

2g

Glycine

0.8g

Proline

0.6g

Serine

0.5g

SFA 16:0

1.2g

SFA 18:0

0.5g

MUFA 18:1

2.3g

PUFA 18:2

1.4g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gebakken kipdrumstick

A typical serving 1 drumstick, bot verwijderd of Gebakken kipdrumstick (49 grams) contains approximately 120.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gebakken kipdrumstick depends on the ingredients and preparation method. On average, one serving 1 drumstick, bot verwijderd (49 grams) of Gebakken kipdrumstick contains approximately 6.7228 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gebakken kipdrumstick depends on the ingredients exists in it. On average, 1 drumstick, bot verwijderd of Gebakken kipdrumstick (about 49 grams) contains approximately 13.2104 grams of protein.

On average, 1 drumstick, bot verwijderd (about 49 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 drumstick, bot verwijderd (about 49 grams) contains about 0.7987 grams of carbohydrates.

Gebakken kipdrumstick contains approximately 0.049 grams of fiber in 1 drumstick, bot verwijderd (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 drumstick, bot verwijderd Gebakken kipdrumstick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.