Gebakken kip
Common Food
43.75
% from protein4.83
% from carbs4.83
% from fatNutrition Facts
More items Like Gebakken kip
Gebakken en gepaneerde kip
Common Food
Gebakken rijst met kip
Common Food
Gebakken rijst met kip en sinaasappel
Common Food
Kip
Common Food
Gebakken aardappel
Common Food
Gebakken aardappelen
Common Food
Gebakken bakbananen
Common Food
Gebakken aubergine
Common Food
Gebakken aardappelensoep
Common Food
Gebakken bloemkool
Common Food
Gebakken bonen
Common Food
Gebakken chips
Common Food
Gebakken champignons
Common Food
Gebakken ei
Common Food
Gebakken frietjes
Common Food
Gebakken garnalen
Common Food
Gebakken ham
Common Food
Gebakken kabeljauw
Common Food
Gebakken kippendij
Common Food
Gebakken kipfilet
Common Food
Gebakken kippenvleugel
Common Food
Gebakken kippenpoot
Common Food
Gebakken kipdrumstick
Common Food
Gebakken kip Nutrients FAQs
Nutrients
- Vitamin A:Gebakken kip has 124.6 IU of Vitamin A.
- Vitamin B-12:Gebakken kip has 0.434 UG of Vitamin B-12.
- Vitamin B-6:Gebakken kip has 0.574 mg of Vitamin B-6.
- Vitamin D:Gebakken kip has 8.4 IU of Vitamin D.
- Gebakken kip has 23.8mg of Calcium.
- Gebakken kip has 117.6mg of Sodium, Na.
- Gebakken kip has 327.6mg of Potassium, K.
- Gebakken kip has 1.932mg of Iron.
What is the calorie content of Gebakken kip?
A typical serving 1 stuk (140 grams) of Gebakken kip contains approximately 377 calories.
You can check the exact calorie content by logging Gebakken kip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebakken kip have?
The amount of fat in Gebakken kip depends on the ingredients and preparation method. On average, one serving 1 stuk (140 grams) of Gebakken kip contains approximately 20.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebakken kip have?
The protein content in Gebakken kip depends on the ingredients exists in it. On average, 1 stuk (140 grams) of Gebakken kip contains approximately 39.98 grams of protein.
Know your exact protein requirement and how much protein you get from Gebakken kip, Download Nutribit app for healthier you!
How much sugar does a Gebakken kip have?
On average, 1 stuk (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebakken kip.
How Much carbohydrates (carbs) is in Gebakken kip?
The amount of carbohydrates (carbs) in Gebakken kip depends on its serving size and preparation. On average, 1 stuk (140 grams) contains about 4.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebakken kip.
How Much Fiber is in Gebakken kip?
Gebakken kip contains approximately 0.14 grams of fiber in 1 stuk (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebakken kip for healthier you!
What vitamins and minerals are in a Gebakken kip?
Vitamins in Gebakken kip:
Gebakken kip contains following minerals:
General
Does Gebakken kip contain caffeine?
Gebakken kip does not contain any caffeine.
Does Gebakken kip contain alcohol?
Gebakken kip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebakken kip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebakken kip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebakken kip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebakken kip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebakken kip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebakken kip for free?
Yes absolutely, Since Gebakken kip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebakken kip with water tracking feature?
Gebakken kip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gebakken kip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebakken kip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebakken kip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebakken kip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebakken kip
Protein and Vitamin B-12 in Gebakken kip supports bone health.
Protein in Gebakken kip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gebakken kip is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gebakken kip supports building and repairing tissues.
Builds and repairs tissues in Gebakken kip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gebakken kip supports immune function.
Supports immune function in Gebakken kip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gebakken kip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gebakken kip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gebakken kip provides energy.
Provides energy in Gebakken kip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gebakken kip supports muscle growth and strength.
Supports muscle growth and strength in Gebakken kip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gebakken kip helps in weight management.
Helps in weight management in Gebakken kip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gebakken kip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gebakken kip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gebakken kip improves skin, hair, and nails.
Improves skin, hair, and nails in Gebakken kip is essential for the health and growth of hair, skin, and nails.
Protein in Gebakken kip regulates blood sugar levels.
Regulates blood sugar levels in Gebakken kip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Gebakken kip supports brain health
{{vitamin}} in Gebakken kip supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gebakken kip boosts immune function
{{vitamin}} in Gebakken kip boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gebakken kip promotes red blood cell production
{{vitamin}} in Gebakken kip promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gebakken kip reduces symptoms of PMS
{{vitamin}} in Gebakken kip reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gebakken kip supports heart health
{{vitamin}} in Gebakken kip supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gebakken kip aids in protein metabolism
{{vitamin}} in Gebakken kip aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gebakken kip improves mood and reduces depression
{{vitamin}} in Gebakken kip improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gebakken kip supports healthy pregnancy
{{vitamin}} in Gebakken kip supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gebakken kip helps prevent anemia
{{vitamin}} in Gebakken kip helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gebakken kip reduces nausea during pregnancy
{{vitamin}} in Gebakken kip reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Gebakken kip supports red blood cell production
Vitamin B12 in Gebakken kip plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gebakken kip boosts energy levels
Vitamin B12 in Gebakken kip aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gebakken kip promotes brain health
Vitamin B12 in Gebakken kip supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gebakken kip aids in DNA synthesis
Vitamin B12 in Gebakken kip is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gebakken kip improves mood and mental health
Vitamin B12 in Gebakken kip helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gebakken kip maintains healthy skin, hair, and nails
Vitamin B12 in Gebakken kip contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gebakken kip prevents birth defects
Vitamin B12 in Gebakken kip during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gebakken kip reduces risk of macular degeneration
Vitamin B12 in Gebakken kip lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gebakken kip supports cardiovascular health
Vitamin B12 in Gebakken kip helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gebakken kip supports antioxidant protection.
Antioxidant Protection in Gebakken kip helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebakken kip supports thyroid function.
Thyroid Function in Gebakken kip helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebakken kip supports immune system health.
Immune System Support in Gebakken kip enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebakken kip supports heart health.
Heart Health in Gebakken kip helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gebakken kip supports cancer prevention.
Cancer Prevention in Gebakken kip helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebakken kip supports cognitive function.
Cognitive Function in Gebakken kip may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebakken kip supports skin health.
Skin Health in Gebakken kip helps protect the skin from UV damage and supports wound healing.
Selenium in Gebakken kip supports reproductive health.
Reproductive Health in Gebakken kip regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebakken kip provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebakken kip helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Gebakken kip boosts immune system
Boosts Immune System in Gebakken kip is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gebakken kip promotes wound healing
Promotes Wound Healing in Gebakken kip plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gebakken kip supports growth and development
Supports Growth and Development in Gebakken kip is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gebakken kip improves skin health
Improves Skin Health in Gebakken kip helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gebakken kip enhances brain function
Enhances Brain Function in Gebakken kip is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gebakken kip regulates hormonal balance
Regulates Hormonal Balance in Gebakken kip helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gebakken kip supports healthy vision
Supports Healthy Vision in Gebakken kip is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gebakken kip improves digestive health
Improves Digestive Health in Gebakken kip supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gebakken kip maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gebakken kip plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gebakken kip reduces inflammation
Reduces Inflammation in Gebakken kip has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 377 calories?
The amount of exercise required to burn off 1 stuk Gebakken kip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.