Gebakken kippenvleugel

Common Food

24.88

% from protein

13.69

% from carbs

13.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49 g(49g)
Amount per serving
Calories
158.8
% Daily value*

Total Fat 10.7 g
16.4%

Saturated 2.9 g
14.3%

Polyunsaturated 2.5 g

Monounsaturated 4.4 g

Cholesterol 38.7 mg
12.9%

Sodium, Na 156.8 mg
6.8%

Potassium, K 67.6 mg
1.4%

Total Carbohydrates 5.4 g
1.9%

Fiber 0.1 g
0.5%

Protein 9.7 g
19.5%

Water 22.6 g

Vitamin A 55.4 IU

Retinol 16.7 UG

Vitamin A, RAE 16.7 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 2.6 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 8.8 UG

Folic acid 5.9 UG

Folate, food 2.9 UG

Folate, DFE 12.7 UG

Vitamin B-12 0.1 UG

Calcium 9.8 mg

Iron 0.6 mg

Magnesium 7.8 mg

Phosphorus, P 59.3 mg

Zinc 0.7 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 12.6 UG

Ash 0.6 g

Energy 664.4 kJ

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.9 g

SFA 18:0 0.8 g

MUFA 18:1 4 g

PUFA 18:2 2.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.3 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 0.7 g

Lysine 0.7 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.5 g

Arginine 0.6 g

Histidine 0.3 g

Alanine 0.6 g

Aspartic acid 0.8 g

Glutamic acid 1.6 g

Glycine 0.7 g

Proline 0.6 g

Serine 0.4 g

Gebakken kippenvleugel Nutrients FAQs

Nutrients

What is the calorie content of Gebakken kippenvleugel?

A typical serving 1 vleugel, bot verwijderd (49 grams) of Gebakken kippenvleugel contains approximately 159 calories.

You can check the exact calorie content by logging Gebakken kippenvleugel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gebakken kippenvleugel have?

The amount of fat in Gebakken kippenvleugel depends on the ingredients and preparation method. On average, one serving 1 vleugel, bot verwijderd (49 grams) of Gebakken kippenvleugel contains approximately 10.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gebakken kippenvleugel have?

The protein content in Gebakken kippenvleugel depends on the ingredients exists in it. On average, 1 vleugel, bot verwijderd (49 grams) of Gebakken kippenvleugel contains approximately 9.74 grams of protein.

Know your exact protein requirement and how much protein you get from Gebakken kippenvleugel, Download Nutribit app for healthier you!

How much sugar does a Gebakken kippenvleugel have?

On average, 1 vleugel, bot verwijderd (49 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebakken kippenvleugel.

How Much carbohydrates (carbs) is in Gebakken kippenvleugel?

The amount of carbohydrates (carbs) in Gebakken kippenvleugel depends on its serving size and preparation. On average, 1 vleugel, bot verwijderd (49 grams) contains about 5.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gebakken kippenvleugel.

How Much Fiber is in Gebakken kippenvleugel?

Gebakken kippenvleugel contains approximately 0.15 grams of fiber in 1 vleugel, bot verwijderd (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gebakken kippenvleugel for healthier you!

What vitamins and minerals are in a Gebakken kippenvleugel?

Vitamins in Gebakken kippenvleugel:

  • Vitamin A:Gebakken kippenvleugel has 55.37 IU of Vitamin A.
  • Vitamin B-12:Gebakken kippenvleugel has 0.1225 UG of Vitamin B-12.
  • Vitamin B-6:Gebakken kippenvleugel has 0.147 mg of Vitamin B-6.

Gebakken kippenvleugel contains following minerals:

  • Gebakken kippenvleugel has 9.8mg of Calcium.
  • Gebakken kippenvleugel has 156.8mg of Sodium, Na.
  • Gebakken kippenvleugel has 67.62mg of Potassium, K.
  • Gebakken kippenvleugel has 0.6321mg of Iron.

General

Does Gebakken kippenvleugel contain caffeine?

Gebakken kippenvleugel does not contain any caffeine.

Does Gebakken kippenvleugel contain alcohol?

Gebakken kippenvleugel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gebakken kippenvleugel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebakken kippenvleugel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gebakken kippenvleugel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gebakken kippenvleugel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebakken kippenvleugel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gebakken kippenvleugel for free?

Yes absolutely, Since Gebakken kippenvleugel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gebakken kippenvleugel with water tracking feature?

Gebakken kippenvleugel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gebakken kippenvleugel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gebakken kippenvleugel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gebakken kippenvleugel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gebakken kippenvleugel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gebakken kippenvleugel

Protein in Gebakken kippenvleugel supports building and repairing tissues.

Builds and repairs tissues in Gebakken kippenvleugel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gebakken kippenvleugel supports immune function.

Supports immune function in Gebakken kippenvleugel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gebakken kippenvleugel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gebakken kippenvleugel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gebakken kippenvleugel provides energy.

Provides energy in Gebakken kippenvleugel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gebakken kippenvleugel supports muscle growth and strength.

Supports muscle growth and strength in Gebakken kippenvleugel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gebakken kippenvleugel helps in weight management.

Helps in weight management in Gebakken kippenvleugel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gebakken kippenvleugel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gebakken kippenvleugel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gebakken kippenvleugel supports bone health.

Supports bone health in Gebakken kippenvleugel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gebakken kippenvleugel improves skin, hair, and nails.

Improves skin, hair, and nails in Gebakken kippenvleugel is essential for the health and growth of hair, skin, and nails.

Protein in Gebakken kippenvleugel regulates blood sugar levels.

Regulates blood sugar levels in Gebakken kippenvleugel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Gebakken kippenvleugel supports antioxidant protection.

Antioxidant Protection in Gebakken kippenvleugel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gebakken kippenvleugel supports thyroid function.

Thyroid Function in Gebakken kippenvleugel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gebakken kippenvleugel supports immune system health.

Immune System Support in Gebakken kippenvleugel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gebakken kippenvleugel supports heart health.

Heart Health in Gebakken kippenvleugel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gebakken kippenvleugel supports cancer prevention.

Cancer Prevention in Gebakken kippenvleugel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gebakken kippenvleugel supports cognitive function.

Cognitive Function in Gebakken kippenvleugel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gebakken kippenvleugel supports skin health.

Skin Health in Gebakken kippenvleugel helps protect the skin from UV damage and supports wound healing.

Selenium in Gebakken kippenvleugel supports reproductive health.

Reproductive Health in Gebakken kippenvleugel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gebakken kippenvleugel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gebakken kippenvleugel helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 159 calories?

The amount of exercise required to burn off 1 vleugel, bot verwijderd Gebakken kippenvleugel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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