Thee met volle melk

Common Food

19.52

% from protein

35.18

% from carbs

35.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 239 g(239g)
Amount per serving
Calories
39
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.1 g
5.7%

Polyunsaturated 0.1 g

Monounsaturated 0.5 g

Cholesterol 6.1 mg
2%

Sodium, Na 26.2 mg
1.1%

Potassium, K 117.9 mg
2.5%

Total Carbohydrates 3.5 g
1.3%

Sugars 3.1 g
6.2%

Protein 1.9 g
3.8%

Water 231.2 g

Caffeine 35.6 mg

Vitamin A 98.8 IU

Retinol 27.5 UG

Vitamin A, RAE 28.1 UG

Carotene, beta 4.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 31.1 IU

Vitamin D3 (cholecalciferol) 0.8 UG

Vitamin D (D2 + D3) 0.8 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 12 UG

Folic acid 0 UG

Folate, food 12 UG

Folate, DFE 12 UG

Vitamin B-12 0.3 UG

Choline, total 8.7 mg

Vitamin K 0.6 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 68.9 mg

Iron 0 mg

Magnesium 7.9 mg

Phosphorus, P 53 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.4 mg

Selenium 2.3 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 3.1 g

Maltose 0 g

Theobromine 0 mg

Energy 162.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0 g

Proline 0.2 g

Serine 0.1 g

Thee met volle melk Nutrients FAQs

Nutrients

What is the calorie content of Thee met volle melk?

A typical serving 1 portie (239 grams) of Thee met volle melk contains approximately 39 calories.

You can check the exact calorie content by logging Thee met volle melk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thee met volle melk have?

The amount of fat in Thee met volle melk depends on the ingredients and preparation method. On average, one serving 1 portie (239 grams) of Thee met volle melk contains approximately 1.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thee met volle melk have?

The protein content in Thee met volle melk depends on the ingredients exists in it. On average, 1 portie (239 grams) of Thee met volle melk contains approximately 1.92 grams of protein.

Know your exact protein requirement and how much protein you get from Thee met volle melk, Download Nutribit app for healthier you!

How much sugar does a Thee met volle melk have?

On average, 1 portie (239 grams) contains about 3.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thee met volle melk.

How Much carbohydrates (carbs) is in Thee met volle melk?

The amount of carbohydrates (carbs) in Thee met volle melk depends on its serving size and preparation. On average, 1 portie (239 grams) contains about 3.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thee met volle melk.

How Much Fiber is in Thee met volle melk?

Thee met volle melk contains approximately 0 grams of fiber in 1 portie (239 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thee met volle melk for healthier you!

What vitamins and minerals are in a Thee met volle melk?

Vitamins in Thee met volle melk:

  • Vitamin A:Thee met volle melk has 98.82 IU of Vitamin A.
  • Vitamin B-12:Thee met volle melk has 0.2745 UG of Vitamin B-12.
  • Vitamin B-6:Thee met volle melk has 0.022 mg of Vitamin B-6.
  • Vitamin D:Thee met volle melk has 31.11 IU of Vitamin D.
  • Vitamin K:Thee met volle melk has 0.61 UG of Vitamin K.

Thee met volle melk contains following minerals:

  • Thee met volle melk has 68.93mg of Calcium.
  • Thee met volle melk has 26.23mg of Sodium, Na.
  • Thee met volle melk has 117.9mg of Potassium, K.
  • Thee met volle melk has 0.0361mg of Iron.

General

Does Thee met volle melk contain caffeine?

Thee met volle melk contains approximately 36 mg of caffeine in 1 portie (239 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thee met volle melk contain alcohol?

Thee met volle melk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thee met volle melk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thee met volle melk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thee met volle melk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thee met volle melk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thee met volle melk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thee met volle melk for free?

Yes! Since Thee met volle melk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thee met volle melk with water tracking feature?

Nutribit automatically calculates the water content of Thee met volle melk and adds it to your daily hydration log. Simply log Thee met volle melk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thee met volle melk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thee met volle melk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thee met volle melk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thee met volle melk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thee met volle melk

How to burn 39 calories?

The amount of exercise required to burn off 1 portie Thee met volle melk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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