Ijskoffie met melk

Common Food

28.03

% from protein

36.76

% from carbs

36.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
33.4
% Daily value*

Total Fat 1.3 g
2%

Saturated 0.8 g
4%

Trans Fats 0.1 g

Polyunsaturated 0 g

Monounsaturated 0.4 g

Cholesterol 5.1 mg
1.7%

Sodium, Na 33.4 mg
1.5%

Potassium, K 178.8 mg
3.8%

Total Carbohydrates 3 g
1.1%

Sugars 3.2 g
6.4%

Protein 2.3 g
4.6%

Water 239.6 g

Caffeine 73.7 mg

Vitamin A 120 IU

Retinol 34.7 UG

Vitamin A, RAE 34.7 UG

Carotene, beta 2.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 31 IU

Vitamin D3 (cholecalciferol) 0.8 UG

Vitamin D (D2 + D3) 0.8 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 0.4 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0 mg

Folate 6.8 UG

Folic acid 0 UG

Folate, food 6.8 UG

Folate, DFE 6.8 UG

Vitamin B-12 0.3 UG

Choline, total 15.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 79.5 mg

Iron 0 mg

Magnesium 12.5 mg

Phosphorus, P 63.6 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 169.3 UG

Manganese, Mn 0.1 mg

Selenium 1.6 UG

Ash 1.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 3.2 g

Maltose 0 g

Theobromine 0 mg

Energy 136.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.6 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.5 g

Glycine 0 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Ijskoffie met melk Nutrients FAQs

Nutrients

What is the calorie content of Ijskoffie met melk?

A typical serving 250 ml (247.5 grams) of Ijskoffie met melk contains approximately 33 calories.

You can check the exact calorie content by logging Ijskoffie met melk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ijskoffie met melk have?

The amount of fat in Ijskoffie met melk depends on the ingredients and preparation method. On average, one serving 250 ml (247.5 grams) of Ijskoffie met melk contains approximately 1.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ijskoffie met melk have?

The protein content in Ijskoffie met melk depends on the ingredients exists in it. On average, 250 ml (247.5 grams) of Ijskoffie met melk contains approximately 2.31 grams of protein.

Know your exact protein requirement and how much protein you get from Ijskoffie met melk, Download Nutribit app for healthier you!

How much sugar does a Ijskoffie met melk have?

On average, 250 ml (247.5 grams) contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ijskoffie met melk.

How Much carbohydrates (carbs) is in Ijskoffie met melk?

The amount of carbohydrates (carbs) in Ijskoffie met melk depends on its serving size and preparation. On average, 250 ml (247.5 grams) contains about 3.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ijskoffie met melk.

How Much Fiber is in Ijskoffie met melk?

Ijskoffie met melk contains approximately 0 grams of fiber in 250 ml (247.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ijskoffie met melk for healthier you!

What vitamins and minerals are in a Ijskoffie met melk?

Vitamins in Ijskoffie met melk:

  • Vitamin A:Ijskoffie met melk has 120.022 IU of Vitamin A.
  • Vitamin B-12:Ijskoffie met melk has 0.3348 UG of Vitamin B-12.
  • Vitamin B-6:Ijskoffie met melk has 0.0259 mg of Vitamin B-6.
  • Vitamin C:Ijskoffie met melk has 0.1263 mg of Vitamin C.
  • Vitamin D:Ijskoffie met melk has 30.953 IU of Vitamin D.

Ijskoffie met melk contains following minerals:

  • Ijskoffie met melk has 79.49mg of Calcium.
  • Ijskoffie met melk has 33.3763mg of Sodium, Na.
  • Ijskoffie met melk has 178.7592mg of Potassium, K.
  • Ijskoffie met melk has 0.0311mg of Iron.

General

Does Ijskoffie met melk contain caffeine?

Ijskoffie met melk contains approximately 74 mg of caffeine in 250 ml (247.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ijskoffie met melk contain alcohol?

Ijskoffie met melk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ijskoffie met melk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ijskoffie met melk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ijskoffie met melk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ijskoffie met melk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ijskoffie met melk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ijskoffie met melk for free?

Yes! Since Ijskoffie met melk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ijskoffie met melk with water tracking feature?

Nutribit automatically calculates the water content of Ijskoffie met melk and adds it to your daily hydration log. Simply log Ijskoffie met melk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ijskoffie met melk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ijskoffie met melk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ijskoffie met melk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ijskoffie met melk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ijskoffie met melk

How to burn 33 calories?

The amount of exercise required to burn off 250 ml Ijskoffie met melk

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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