Thee met melk
Common Food
16.48
% from protein45.28
% from carbs45.28
% from fatNutrition Facts
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Thee met melk Nutrients FAQs
Nutrients
- Vitamin A:Thee met melk has 197.5295 IU of Vitamin A.
- Vitamin B-12:Thee met melk has 0.5487 UG of Vitamin B-12.
- Vitamin B-6:Thee met melk has 0.0439 mg of Vitamin B-6.
- Vitamin D:Thee met melk has 62.1852 IU of Vitamin D.
- Vitamin K:Thee met melk has 1.2193 UG of Vitamin K.
- Thee met melk has 137.8246mg of Calcium.
- Thee met melk has 52.4723mg of Sodium, Na.
- Thee met melk has 198.3924mg of Potassium, K.
- Thee met melk has 0.0565mg of Iron.
What is the calorie content of Thee met melk?
A typical serving 304 g (304 grams) of Thee met melk contains approximately 92 calories.
You can check the exact calorie content by logging Thee met melk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thee met melk have?
The amount of fat in Thee met melk depends on the ingredients and preparation method. On average, one serving 304 g (304 grams) of Thee met melk contains approximately 3.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thee met melk have?
The protein content in Thee met melk depends on the ingredients exists in it. On average, 304 g (304 grams) of Thee met melk contains approximately 3.84 grams of protein.
Know your exact protein requirement and how much protein you get from Thee met melk, Download Nutribit app for healthier you!
How much sugar does a Thee met melk have?
On average, 304 g (304 grams) contains about 10.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thee met melk.
How Much carbohydrates (carbs) is in Thee met melk?
The amount of carbohydrates (carbs) in Thee met melk depends on its serving size and preparation. On average, 304 g (304 grams) contains about 10.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thee met melk.
How Much Fiber is in Thee met melk?
Thee met melk contains approximately 0 grams of fiber in 304 g (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thee met melk for healthier you!
What vitamins and minerals are in a Thee met melk?
Vitamins in Thee met melk:
Thee met melk contains following minerals:
General
Does Thee met melk contain caffeine?
Thee met melk contains approximately 36 mg of caffeine in 304 g (304 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Thee met melk contain alcohol?
Thee met melk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thee met melk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thee met melk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thee met melk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thee met melk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thee met melk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thee met melk for free?
Yes! Since Thee met melk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thee met melk with water tracking feature?
Nutribit automatically calculates the water content of Thee met melk and adds it to your daily hydration log. Simply log Thee met melk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thee met melk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thee met melk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thee met melk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thee met melk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thee met melk
Vitamin B-12 in Thee met melk supports red blood cell production
Vitamin B12 in Thee met melk plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Thee met melk boosts energy levels
Vitamin B12 in Thee met melk aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Thee met melk promotes brain health
Vitamin B12 in Thee met melk supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Thee met melk aids in DNA synthesis
Vitamin B12 in Thee met melk is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Thee met melk improves mood and mental health
Vitamin B12 in Thee met melk helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Thee met melk supports bone health
Vitamin B12 in Thee met melk is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Thee met melk maintains healthy skin, hair, and nails
Vitamin B12 in Thee met melk contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Thee met melk prevents birth defects
Vitamin B12 in Thee met melk during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Thee met melk reduces risk of macular degeneration
Vitamin B12 in Thee met melk lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Thee met melk supports cardiovascular health
Vitamin B12 in Thee met melk helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 92 calories?
The amount of exercise required to burn off 304 g Thee met melk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.