Zoete pepers
Common Food
11.4
% from protein82.98
% from carbs82.98
% from fatNutrition Facts
More items Like Zoete pepers
Zoete aardappel
Common Food
Zoete aardappelen
Common Food
Zoete aardappelenschotel
Common Food
Zoete aardappelensoep
Common Food
Zoete aardappelpastei
Common Food
Zoete aardappelsalade
Common Food
Zoete aardappeltots
Common Food
Zoete augurk
Common Food
Zoete maïs
Common Food
Zoete dinerrol
Common Food
Zoete sojasaus
Common Food
Zoete popcorn
Common Food
Zoete vermouth
Common Food
Zoete dessertwijn
Common Food
Zoete thee
Common Food
Zoete ui
Common Food
Gebakken zoete aardappelpatatjes
Common Food
Gebakken zoete aardappel
Common Food
Geroosterde zoete aardappelen
Common Food
Thaise zoete chilisaus
Common Food
Chips van zoete aardappel
Common Food
Patat van zoete aardappel
Common Food
Vermicelli van zoete aardappel
Common Food
Zoete pepers Nutrients FAQs
Nutrients
- Vitamin A:Zoete pepers has 3352.74 IU of Vitamin A.
- Vitamin B-6:Zoete pepers has 0.2656 mg of Vitamin B-6.
- Vitamin C:Zoete pepers has 194.94 mg of Vitamin C.
- Zoete pepers has 10.26mg of Calcium.
- Zoete pepers has 2.28mg of Sodium, Na.
- Zoete pepers has 189.24mg of Potassium, K.
- Zoete pepers has 0.5244mg of Iron.
What is the calorie content of Zoete pepers?
A typical serving 1 peper (114 grams) of Zoete pepers contains approximately 32 calories.
You can check the exact calorie content by logging Zoete pepers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zoete pepers have?
The amount of fat in Zoete pepers depends on the ingredients and preparation method. On average, one serving 1 peper (114 grams) of Zoete pepers contains approximately 0.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zoete pepers have?
The protein content in Zoete pepers depends on the ingredients exists in it. On average, 1 peper (114 grams) of Zoete pepers contains approximately 1.05 grams of protein.
Know your exact protein requirement and how much protein you get from Zoete pepers, Download Nutribit app for healthier you!
How much sugar does a Zoete pepers have?
On average, 1 peper (114 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zoete pepers.
How Much carbohydrates (carbs) is in Zoete pepers?
The amount of carbohydrates (carbs) in Zoete pepers depends on its serving size and preparation. On average, 1 peper (114 grams) contains about 7.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zoete pepers.
How Much Fiber is in Zoete pepers?
Zoete pepers contains approximately 1.37 grams of fiber in 1 peper (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zoete pepers for healthier you!
What vitamins and minerals are in a Zoete pepers?
Vitamins in Zoete pepers:
Zoete pepers contains following minerals:
General
Does Zoete pepers contain caffeine?
Zoete pepers does not contain any caffeine.
Does Zoete pepers contain alcohol?
Zoete pepers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zoete pepers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zoete pepers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zoete pepers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zoete pepers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zoete pepers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zoete pepers for free?
Yes! Since Zoete pepers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zoete pepers with water tracking feature?
Nutribit automatically calculates the water content of Zoete pepers and adds it to your daily hydration log. Simply log Zoete pepers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zoete pepers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zoete pepers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zoete pepers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zoete pepers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zoete pepers
Vitamin A in Zoete pepers supports eye health.
Vitamin A in Zoete pepers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zoete pepers boosts immune function.
Vitamin A in Zoete pepers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zoete pepers promotes healthy skin.
Vitamin A in Zoete pepers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zoete pepers enhances reproductive health.
Vitamin A in Zoete pepers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zoete pepers supports bone health.
Vitamin A in Zoete pepers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Zoete pepers reduces the risk of certain cancers.
Vitamin A in Zoete pepers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zoete pepers promotes healthy development during pregnancy.
Vitamin A in Zoete pepers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zoete pepers maintains healthy mucous membranes.
Vitamin A in Zoete pepers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zoete pepers improves wound healing.
Vitamin A in Zoete pepers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zoete pepers may reduce the risk of macular degeneration.
Vitamin A in Zoete pepers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 32 calories?
The amount of exercise required to burn off 1 peper Zoete pepers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.