Zoete augurk
Common Food
2.65
% from protein93.37
% from carbs93.37
% from fatNutrition Facts
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Zoete augurk Nutrients FAQs
Nutrients
- Vitamin A:Zoete augurk has 114.6 IU of Vitamin A.
- Vitamin B-6:Zoete augurk has 0.0036 mg of Vitamin B-6.
- Vitamin C:Zoete augurk has 0.105 mg of Vitamin C.
- Zoete augurk has 9.15mg of Calcium.
- Zoete augurk has 68.55mg of Sodium, Na.
- Zoete augurk has 15mg of Potassium, K.
- Zoete augurk has 0.0375mg of Iron.
What is the calorie content of Zoete augurk?
A typical serving 1 1 kleine augurk (6 cm lang) (15 grams) of Zoete augurk contains approximately 14 calories.
You can check the exact calorie content by logging Zoete augurk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zoete augurk have?
The amount of fat in Zoete augurk depends on the ingredients and preparation method. On average, one serving 1 1 kleine augurk (6 cm lang) (15 grams) of Zoete augurk contains approximately 0.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zoete augurk have?
The protein content in Zoete augurk depends on the ingredients exists in it. On average, 1 1 kleine augurk (6 cm lang) (15 grams) of Zoete augurk contains approximately 0.09 grams of protein.
Know your exact protein requirement and how much protein you get from Zoete augurk, Download Nutribit app for healthier you!
How much sugar does a Zoete augurk have?
On average, 1 1 kleine augurk (6 cm lang) (15 grams) contains about 2.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zoete augurk.
How Much carbohydrates (carbs) is in Zoete augurk?
The amount of carbohydrates (carbs) in Zoete augurk depends on its serving size and preparation. On average, 1 1 kleine augurk (6 cm lang) (15 grams) contains about 3.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zoete augurk.
How Much Fiber is in Zoete augurk?
Zoete augurk contains approximately 0.15 grams of fiber in 1 1 kleine augurk (6 cm lang) (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zoete augurk for healthier you!
What vitamins and minerals are in a Zoete augurk?
Vitamins in Zoete augurk:
Zoete augurk contains following minerals:
General
Does Zoete augurk contain caffeine?
Zoete augurk does not contain any caffeine.
Does Zoete augurk contain alcohol?
Zoete augurk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zoete augurk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zoete augurk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zoete augurk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zoete augurk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zoete augurk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zoete augurk for free?
Yes! Since Zoete augurk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zoete augurk with water tracking feature?
Nutribit automatically calculates the water content of Zoete augurk and adds it to your daily hydration log. Simply log Zoete augurk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zoete augurk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zoete augurk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zoete augurk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zoete augurk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zoete augurk
How to burn 14 calories?
The amount of exercise required to burn off 1 1 kleine augurk (6 cm lang) Zoete augurk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.